Make This Diet Cake With Oats, Yogurt And Prunes! Delicious and healthy! No Sugar!

How to make a diet cake with oats, plums and yogurt! It's so delicious and moist! Without sugar, gluten free recipe!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Ingredients:
130 g rolled oats (1 1/2 cup)
160 ml hot water (2/3 cup)
150 g greek yogurt(10% fat)/ 1/2 cup
2 eggs
60 g sweetener(stevia/or your choice)/ 1/4 cup
2 tablespoons of sunflower oil
60 g walnuts/ 1/2 cup
150 g dried plums(3/4 cup)
40 g almond flour (1/2 cup)
pinch of salt
6 g baking powder (1 1/4 teaspoon)
1/2 teaspoon baking soda
23 x 10 cm / 9 x 4 inches baking pan
almond flakes for decoration
bake 40-45 minutes at 180°C/ 360°F
Have fun making it and I hope you will enjoy eating it! 🤗
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/ @healthydessertsbymagda
Thanks for watching!

[@HealthyDessertsbyMagda]

Please enable subtitles in your language If you like the recipe, please show your support by hitting the like👍button. It would mean a lot to me and help the video reach more people. Thanks so much!❤

[@lauramsantana5851]

OK gracias

[@raquelaroztegui7623]

Como hago para ver los subtítulos en español ?

[@AlfredoAstorga]

@@raquelaroztegui7623 Dale a la ruedita que esta en la parte derecha inferior, luego a sobtitulos y allí te salen los idiomas.

[@mariaspyrou1832]

I'm excited to try baking this cake 😃

[@hannagrotepass3877]

South Africa. Thank you ❤

[@irpacynot]

Tried it yesterday, and it was absolutely delicious. I subbed sunflower oil with ev olive oil, almond flour with chickpea flour, bananas for stevia, and raisins and dried apricots for plums. I was worried mostly about the flavor the chickpea flour might give it, but it was just so great. Loved it. Thank you

[@user-bo1rj2xu2s]

Thank you for sharing how you altered this. I love YT University!

[@Дилайла_лала]

😂😂 вы поменяли все ингредиенты?

[@irpacynot]

@@Дилайла_лала Nah, I just changed some base ingredients, but the method worked out. You should try it. You might be surprised how delicious my bread is.

[@nursesona7227]

How many bananas? Thanks for sharing. That much artificial sugar is not good for the body. A lot of recipes are loaded with chemical sweetness.

[@irpacynot]

@@nursesona7227 Just looked at my last draft of the recipe (been tinkering with it over time). I've got three ripe bananas -- keyword ripe 😁 . But I say adjust to your taste. That being said, I'm currently on medical leave again, so I'm counting carbs more closely again. Gonna try carrots and a vine-ripe tomato today -- go for a more savory version. Probably throw some pepitas in there as well.

[@lauraf2584]

I used olive oil, dried figs and pecans, and added some cardamon.... it is to die for!! What a great recipe!

[@HealthyDessertsbyMagda]

Wow, your version of the recipe sounds absolutely delicious! I'm so glad to hear that you enjoyed it and made some creative modifications to suit your taste preferences. The addition of cardamom, dried figs, and pecans sounds like a great combination. Thank you for sharing your experience with us🙏

[@lauraf2584]

@@HealthyDessertsbyMagda HI Magda, I think I'm going to be making this every week, I absolutely love it. Thank you for such a fantastic recipe!

[@chenhali3234]

Thank you , Magda,from Chen in Oregon USA🇺🇸. I subbed muesli for the oats, and agave syrup for sweetener and this is now my indulgence with a warm cup of herbal tea.

[@valeriehoward6088]

Hi from South Devon in England. Weather very windy and rainy. Nearly time to switch the central heating on. Very nice and moist. Looks yummy.will give it ago might put dates in instead of plums. Thank you.

[@ingridclemens1392]

YAMMY 😋😋‼️👍👍... Love from Germany 🇩🇪 🙋‍♀️

[@ГалинаАвилова-з1е]

Спасибо за рецепт, я из Москвы Россия, сделаю обязательно, записала рецепт в свою книгу, понравилось, что все продукты простые, и в готовом виде красивый пирог.

[@carmenros5997]

Hola , te veo desde Valencia españa, me ha gustado tu pastel, es saludable y tiene buena presencia, lo haré. graciass.

[@rosinarakoma5119]

Very simple recipe soft delicious yummmy cake I like it Thank you.

[@marybarbosa8353]

Hi from USA. Came out great. Added chopped prunes. Will add a little bit more next time. Hubby likes it too. Will eat for breakfast. Very healthy. Thank you.

[@MrKevinStraub]

I love all the variations on these breakfast cakes. I am spending my Canadian winter trying these. My favorite way to eat them is in a bowl with sliced banana, nut milk or coconut milk, and a dollop of whipped cream. Hardly a "diet" cake, but nutritious and full of energy for the day. I do not need to eat another meal for 6 hours.

[@teok.391]

Watching from Florida US, and going to my kitchen to make right away. Looks delicious! Thank you for the recipe.

[@niculinapaunescu2152]

Mmmmm....foarte bun ! Vă salut din ROMÂNIA

[@pmcg97]

Ireland here , will try this , thank you 😊

[@cynthiamawson1880]

Watching from West Wales, U.K. will definitely make this - looks delicious !

[@susanfreeman6350]

I’m watching from the Washington DC area of the US. Everything about this recipe looks wonderful. I’m going to make it tomorrow. Thanks!

[@mariaulloa7198]

Me encantó la receta...y la música que escogiste. Gracias!

[@aleydaespinoza5128]

Te veo desde Alemania, soy nicaragüense. Muchos saludos, gracias por compartir esa deliciosa receta.😋😋😋😋😋😋

[@evarenteria8487]

It looks yummy. Ty for sharing👍 From. California

[@elvirasaldana7288]

Que ricoooooo se ve. Lo he aré pronto 😋. Gracias por compartir. Bendiciones

[@mgj9009]

From Poland🇵🇱 now its raining🙈 so its Good time to bake a cake

[@tereconde9568]

Gracias la veo desde Valencia España. Soy sorda. Me encanta la avena.

[@snowbird2501]

Это вкусно , я вчера так пекла , только маффины. 👍🍁

[@joanyoung9106]

Looks delicious....will make very soon! Thank you from Canada 🇨🇦

[@tinasutton4245]

Watching from South Africa. Thanks so much for recipe, looks delicious!!

[@JPBL.Pool461]

I will definitely make that it looks scrumptious watching from Liverpool, England x

[@soledas9486]

Muchas gracias por compartir tus recetas se agradece mucho se ve muy rico así que lo Prepararé saludos y bendiciones

[@sbdiaries]

Wow such a great healthy looking cake🎂 🥮 .we will give this recipe a try .Have a great day Simon and Beth ♥️ 👍 🙋

[@matildesuarez8514]

Muy rica sus resetas las voy a hacer soy diabetica.gracias.😊👏💐🇺🇾🇺🇾🇺🇾 Uruguay

[@sandritachacon5383]

Desde ecuador,gracias execelente!!

[@laureehammel4316]

That looks so delicious my type of food yummy with a nice cup of chamomile tea

[@HealthyDessertsbyMagda]

Oh yes! It is really amazing with tea, it a great combination😍😍

[@emmafallas6522]

Se ve delicioso. Saludos desde Costa Rica 🇨🇷🇨🇷🇨🇷 aquí llueve bastante

[@aprils6154]

I'm from oregon in the USA and your bread looks delicious, yummmmm

[@АнжелаБомон]

Une bonne recette! Merci beaucoup. Il fait beau en France)

[@stanciucornelia9290]

Romania! The weather is very good in Brasov! Thank you for the recipe!

[@HealthyDessertsbyMagda]

Great, I love Brasov!😍

[@АКЕЛ-ю8е]

АКЕЛ

[@marianagrippo2770]

Excelente muchas gracias felicitaciones, muy sano saludos desde Argentina 👍 😉 😊

[@noeliagallo6049]

Muy buena tu receta,me la guardé para hacerla,me encantó,te veo desde Argddntina y te mando mi saludo!!👏🏼👏🏼👏🏼👏🏼💕me gustó mucho la música tambi de n!!

[@stelacelant-pq2qd]

Sou de Caxias do Sul- Rio Grande do Sul - Brasil Amo tudo o que você ensina. Parabéns!!

[@lalita7331]

Спасибо за рецепт, хочу попробовать, Россия

[@cookingwithkf]

This diet cake is healthy and it looks so delicious! Thanks for sharing ❤

[@lindadebruin781]

Looks dilicious. And so healthy. Thanks for sharing. From.South Africa❤💯💞

[@juliemancil815]

Looks delicious and very nutritious! I like making healthy recipes. I need to try this one. I'm from Alabama in the US. Thank you for sharing this recipe. God bless you! ❤

[@pollywallace9523]

Looks delicious will make it I'm from nz

[@frogladybg6199]

Just made this Cake in my Ninja. Had to substitute Almond Flour with Semolina and dried Prunes with tinned ones. Smells good. Did 40 mins on 180° Thank you.

[@rayakulikova5348]

Обязательно приготовлю. Выглядит аппетитно. Я из Азербайджана и у нас ещё бабье лето. Всем тепла телесного и душевного.

[@margaretcroghan5959]

Looks delicious 😋 I will try this my husband is a celiac so he will be able to eat it too 😊thank you for sharing. Regards from Ireland 🇮🇪

[@ishratsheik3404]

Oh dear! Beautiful cake!

[@manay74]

Thanks for your recipe yummy 😋 watching from Philippines 🇵🇭🇵🇭💟

[@denisethompson9027]

I’m watching from Wigan in the North West of England. Your recipes are great!

[@HealthyDessertsbyMagda]

Thanks for watching!

[@lindapilling6641]

I’m watching from the UK. This looks delicious

[@carolbarnes7520]

An even more delicious recipe. I am going to make it for my grandchildren next week. Carol UK

[@aliciasola457]

Te veo desde Argentina, hoy 30°!!...calor!!...felices fiestas!

[@christinekarras4212]

Hi from Greece. Looks so tasty and very moist. I’m definitely going to bake one.

[@normasinewald710]

Muy buena receta, desde Buenos Aires Argentin

[@sallyedmondson9275]

Looks delicious - I am definitely going to try this recipe 👍🏼💕🇬🇧

[@eveliarizoflores9018]

Wow! Qué rico! Ya quiero prepararlo, me súper encantó! Me fascinan tus recetas por saludables! Mil gracias! Un abrazo!

[@MrZlobek]

Thanks for the lovely Chopin nocturne #2 music in the background. US, Colorado

[@natashapillay7015]

Looks very yummy and healthy. From sunny South Africa. Thank you 🙏😇❤️👍

[@suneetajhan7099]

Thanks for sharing this wonderful recipe. This looks really nutritious.

[@nancyperea9234]

Me gusta la receta. Gracias. Desde Argentina.

[@mirtamartinez6202]

Se ve exquisito!!! saludos desde ARGENTINA.

[@dorisuribe4779]

Gracias por compartir tu receta, Bendiciones, desde Bogotá Colombia

[@moumenabdallah286]

Bjr, Je vous regarde d'Algerie et j'apprécie beaucoup vos recettes. Elles sont simples, diététiques et savoureuses. Merci.

[@mdrafaelmedia3764]

I made it today and it is really the best! So moist and sooo delicious 😋😋😋 Thank you very much, you are the best😍

[@marcelinoalmeida7006]

Thanks for the recipe. From Brazil

[@shalomirene1]

I watch from Wales in UK and will definitely make this cake thanks x

[@kathleenboyle1947]

I made this today absolutely beautiful so moist and delicious 😋 very nice indeed

[@HealthyDessertsbyMagda]

I am really happy you liked it! Thank you for the feedback and have a great weekend 🥰

[@renatara9026]

Thank you. It looks like a great recipe. I am watching you video from Canada.

[@annstrom8329]

Very delicious cake! I used honey instead of sweetener….Greetings from Phoenix Arizona! 🌵☀️

[@bettysimplementbonjourethe3793]

Je regarde vos vidéos de France toulon côté d’azur et vos recettes me donnent l’eau à bouche ,les aliments pour moi sont très sain .et aussi les légumes c’est très très rares des recettes aussi simple merci

[@sajedakhan6167]

I am watching from UK. Thanks for sharing.

[@MahjabeenWadood]

It's a wonderful recipe. Thanks from Pakistan 🇵🇰

[@parvinmakvandia]

ممنون از شما که با ما به اشتراک گزاشتید. 🤗🤗🤗🤗🤗🎉🎉

[@margaritasilva708]

It looks delicious!! Thanks for the recipe!! 🎉

[@trishmcgarvie5053]

I love this going to make it It’s making my mouth water 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@linalopezruiz373]

Muchas gracias!!! Me ha encantado la receta. Te sigo desde España.

[@miahvalencia8525]

Watching from Hongkong Thanks much 🙏 God bless you 🙏

[@TU22222]

very good bravo 🎉🎉🎉🎉🎉🎉

[@aminaamina6108]

انا. من المغرب. وصفاتك رايعة مشالله شكرا لك. 👍👍👍👍👍👍👍👍👍👍👍👍♥️🌹

[@noorlelanazrun9820]

I like all your recipe.look delicious. I had high colestrol. I like try this cake

[@gracymachado469]

Very nice. Watching all the way from Muscat, Oman 🇴🇲

[@mirtanelidacano7821]

Se ve muy rico! Probaré. Saludos desde Corrientes- Argentina

[@connpinheiro5161]

Its looks delicious n Healthy thanks for sharing the recipe

[@justjane1984]

That looks delicious in every way! Will be making 👋🏼 from Ontario, Canada 🇨🇦

[@HealthyDessertsbyMagda]

I'm glad you like the recipe Jane! I hope you enjoy making and eating it😍

[@musicnotes40]

Lovely 😊 can’t wait to try this! Thank you for sharing this recipe!🙏🧡

[@oreneta2008]

Hello Magda, I come from Catalonia. I'll make It and I'll tell you. Thanks a lot!

[@maryvillegas6556]

Yummy, yummy. Will make from Los Ángeles, California. Thank you.

[@vickylovesdolly]

lovely recipe, love from the U.K.

[@eleizesilvaferreira6471]

Lovely recipe! Watching from Brazil

[@olgaolga4363]

Привет из Крыма отличный тортик))) спасибо

[@phanrinijaidee8065]

เค้กทุกอย่างที่คุณทำ ช่างน่ากินมาก ฉันลองทำตามคนหลายอย่าง อร่อยมากขอบคุณมากนะคะ

[@normamoore7240]

Thanks looks lovely I’m from England

[@gabrielavalencia1218]

Excelente torta dietética, cualquier persona la puede consumir, gracias 🙏 bendiciones muy fácil de preparar la voy hacer 👍💯👏

[@phanrinijaidee8065]

เค้กทุกอย่างที่คุณทำ มันช่างสุดยอด ฉันทำตามคุณหลายอย่าง ปล่อยทุกอย่าง ขอบคุณนะคะ

[@irisrojaslorenzo5432]

Me encantó la receta gracias magda cooks lo haré desde PERU 🇵🇪,país hermoso con mucha cultura diversidad en su gastronomía y produce el mejor pisco ❤

[@saipunk7476]

Look so good I will make it today after work thanks 😊❤

[@sarahm9723]

This looks so delicious! It made me very hungry! I plan to make it, and I subscribed to your wonderful channel!

[@HealthyDessertsbyMagda]

Thanks and welcome🥰

[@berniebrady2305]

I just love your recipes.Fabulous.

[@ΔεσποιναΤζ-μ9φ]

Εισαι υπεροχη!!! Σε παρακολουθώ από Ελλάδα, μόνο που δεν μπορώ πάντα να μεταφράσω τα υλικά. Καλή συνέχεια!!!

[@MrKinesia]

Ummmmm delicioso,un saludo desde España aquí entramos en el otoño😚

[@khadichou1234]

Merci Magda ! 🙏amitiés de 🇫🇷 FRANCE🌸