മലശോധന ഒരു പ്രശ്നമാണോ? || Treat Chronic Constipation With Ayurveda!

Video showing all about Constipation.
What are all the Signs and Symptoms of Constipation. Causes for Constipation.
Dr T L Xavier Paravattani explains about how to treat Constipation by Ayurvedic Medicines and Ayurvedic Treatments.
Drink Plenty of water. Take more fruits and green leafy vegetables.
Prefer only well cooked and easily digestible food.
In this video titled "Chronic Constipation: How to Treat Constipation According to Ayurveda,
" Dr. T L Xavier will discuss the causes, symptoms, and Ayurvedic remedies for treating chronic constipation.
Chronic Constipation:
Chronic constipation is a common digestive problem that affects millions of people worldwide. It is characterized by infrequent bowel movements, difficulty passing stools, and straining during bowel movements.
Causes of Chronic Constipation:
There are various causes of chronic constipation, including a poor diet, lack of exercise, dehydration, stress, and certain medical conditions. In Ayurveda, it is believed that imbalances in the Vata dosha, which governs the movement of waste through the digestive tract, can contribute to chronic constipation.
Dr Xavier Thaikkadan says
Symptoms of Chronic Constipation:
The symptoms of chronic constipation can include abdominal pain, bloating, gas, and fatigue. It can also lead to more serious health problems, such as hemorrhoids, anal fissures, and diverticulitis.
Ayurvedic Remedies for Chronic Constipation:
Ayurveda offers several remedies for treating chronic constipation, including:
Triphala: Triphala is a herbal remedy that is commonly used in Ayurveda to treat digestive problems, including chronic constipation. It helps to stimulate the digestive tract, promoting regular bowel movements.
Castor Oil: Castor oil is a natural laxative that can help to relieve constipation. It helps to lubricate the digestive tract, making it easier to pass stools.
Drink Warm Water: Drinking warm water can help to promote bowel movements and alleviate constipation. It helps to stimulate the digestive system and flush out toxins from the body.
Conclusion:
In conclusion, chronic constipation is a common digestive problem that can have a significant impact on your quality of life. By following the teachings of Ayurveda, you can treat chronic constipation naturally and effectively. Incorporating Ayurvedic remedies such as Triphala, castor oil, and warm water into your daily routine can promote regular bowel movements and alleviate the symptoms of chronic constipation.
Dr Xavier Thrissur
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