How to Achieve Your Goals: 3 Science-Backed Strategies That Work

[@marieforleo]

Ready to achieve more goals than you ever thought possible? Use these quick links to find the episode highlights: 0:25 - A shocking statistic about people who make New Year's Resolutions. 1:00 - The habit that makes it 42% more likely you'll achieve your goals. 1:30 - My 5-minute daily practice that helped me become a NYT bestselling author. 2:22 - A simple calendar technique that’ll double your chances of success 3:45 - How your friends can make you 95% more effective. 5:00 - How to enter a SPECIAL giveaway happening on the blog right now: marieforleo.com/blog Need help setting goals? This MarieTV episode can help: kzbin.info/www/bejne/qGbNfpxoi990b9E

[@MonikaMonikaaD]

Tysm Marie💗💗💗

[@jorgeazocar6840]

@Marie Forleo interesting points ,if anyone else wants to discover achieve any goal try Sarparder Subliminal Starter (just google it ) ? Ive heard some unbelievable things about it and my mate got great results with it.

[@sebasperez9409]

Nice video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you thought about - Saankramer Revolution Life System (do a search on google)? It is a smashing one of a kind product for getting an amazing manifestation of success and wealth minus the normal expense. Ive heard some great things about it and my friend at last got cool results with it.

[@teresacampos9511]

Marie This was great, I've been looking for "setting goals and reaching them" for a while now, and I think this has helped. Have you heard people talk about - Conoah Goalify Gotchie - (just google it ) ? Ive heard some interesting things about it and my brother in law got excellent success with it.

[@thriveatworkwithWaqasMalik]

I love you

[@petrusyudiantogondo2791]

These are 3 great strategies : 1. Write down my goals daily 2. Schedule a time and place I'll take action (& have a back up plan) 3. Send updates to a friend Thanks Marie. God bless you

[@magicslave3066]

One problem what if you don't have any friends or its very personal and don't want to share it!

[@fayssalvloglife4870]

@@magicslave3066 let me your virtual friend

[@princessmim46]

@@fayssalvloglife4870😂😅

[@farihamohamedhilmy4700]

Tips on how to achieve goals: 1. Write it down daily 2. Schedule the time and place to do it 3. Send updates to a friend

[@Igbostudy]

Thanks a lot

[@tammiecurrie930]

Thanks!

[@addhoc256]

yes but about nr 3. : I had to find out I dont have friends that do that. They say they want to but really dont remember what it is Im trying to set up and dont believe in it. or they dont understand the concept or even the whole businesplan. they are not entrepeneural at all. so I must try to find some other people that get it.

[@anacod9114]

Kudos for the video content! Apologies for chiming in, I am interested in your thoughts. Have you tried - Peytonivon Abs Takeover (do a google search)? It is a great one of a kind product for mastering life with this simple goal setting technique without the hard work. Ive heard some interesting things about it and my mate after many years got amazing results with it.

[@LK-pp5qh]

@@addhoc256 same xD they think I am crazy

[@richestman5804]

ACHIEVE GOALS ALL SUCCESS 100% 真正永

[@CristinaPerez-zc5xo]

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit

[@hiddengems4720]

"You can't figure shit out if you're not hydrated!" Marie is a legend. 😂

[@marieforleo]

She speaks the truth. Haha! - Team Forleo

[@unlockingwealthwithin]

You are not nuts at all! I AM is the way that you make things happen! I have started to write my goals down and I have already been able to get things done!

[@paulanonuevo9056]

"Do not focus on your goals. Focus on your behavior."

[@AndreyAdison]

“You can’t figure sh*t out if you’re not hydrated” 😂😂😂

[@SimplyInspiredbySheena]

Andrey Adison hahahaha 😂👏🏻 I loved that bit too! 💙

[@maishazarinanan5028]

Love this

[@clarahoyos5329]

Mr. Adison, is you don’t believe about healthy life is connecting with success, What are you doing watching this video? O you are just a bully person trying to put down others. What a shame

[@clarahoyos5329]

Simply Inspired, I hope you’re inspired other to be the best in life, if not, please don’t be bully

[@clarahoyos5329]

Andrey Adison practice what you are preaching in your KZbin channel please. The world needs genuine people that are interested to encourage other to grow and be positive

[@YesheChodron]

I am COMMITTED to believing in myself! I’ve never prioritized this before. I’ve managed to achieve some pretty amazing things without this belief in myself and now I’m stepping into a whole new paradigm. That’s my most important goal for 2020 and I’m so on it! Thanks for these tips, Marie. I’m doing them all. I’m patting myself on the back for that. I believe in myself 💖

[@bellenachmann]

Yeshe - Good for you! I also have a video you might be interested that may help achieve your goals!

[@ChristaBello]

One of my goals is to help more people manifest more financial income consistently without doing work that make them miserable. I write my goals down every day, morning and night, as that works magic for me and my clients. Marie, awesome video . Cheers

[@NenaLavonne]

Yes! Let’s rock the 2020s! Such a great feeling about this decade!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@vwellbeing]

Yess!!

[@justusvaneijk1742]

Didn’t really work out with covid😅

[@addy7218]

LMFAO tell us another joke

[@sakinaazim587]

Lol I had the same feeling and then covid happened!!!!!!!!

[@laurenendaya4169]

this comment didn’t age well🥴

[@whitneylee33]

I agree, writing goals down works bc it keeps your mind focused on it. All about focus --> action!

[@norahmyers5535]

Marie, you smashed the bestseller chart because you have a platform, you did a tour, and you did loads of your own promotion and publicity!

[@ErikaK]

Happy 2020 everyone!!! Now is the time to live intentionally and purposely, time to let go of fear and what no longer serves, time to live our best life !!!

[@GodlywoodGirl]

Amen! Happy 2020 to you too!

[@ErikaK]

@@GodlywoodGirl ♡♡♡ much love!!!

[@johnlewis5776]

HAA AUESSIR💀❤️💜

[@johnlewis5776]

MY GOAL IS TO BE THE GOAT OF RAP💀❤️❤️

[@daniyarcrow293]

If only you knew...😄

[@AniWey]

Make 2020 the year you achieve your goals! Keep yourself accountable! Love that all these tips are backed up by science.

[@marieforleo]

We love us some science, Ani! - Team Forleo

[@prairieloon3323]

I am going to increase my odds of being chosen for background and acting roles by taking courses, having a professional head shot, and being prepared physically and mentally for all offers. I am doing this because I love the camaraderie on set.

[@naynikag7792]

Hope y'all are having a great start to 2020 so far! My biggest goal this year is to be more organized and consistent with the projects or activities I do. Thanks for your tips Marie. Let's achieve our goals this year people 👊

[@bellenachmann]

Naynika - Good for you! I also have a video you might be interested that may help achieve your goals!

[@Isleysalgorithm]

The most important goal for me to achieve this year is overcoming the status quo! To become the best, youngest, most authentic entrepreneur and evangelist. This goal is important to me not only for the achievement but for what it will make out of me in the process of getting there!

[@craftycrafty9903]

I'm not sure why, but I had tears in my eyes by the end of this video.

[@1960genius]

I love me some Marie Forleo! She is changing lives every day ♥️😘 thank you Marie. I am doing the book!!! 👍🏽👏🏽

[@shibaninair]

Always dropping wisdom nuggets. Here's to a great decade ahead for all of us! Wishing everyone who is reading this a fabulous year ahead 🎉.

[@subhashnisarta8040]

Thanks so much for your guidance for successful in life and three important point for achieving the goal (1) writting skills, blog post (2) making the goal (3) everyday exercise to achieving the goal. So everything is going well and good in my target and writing skills as well as exercise and practice for writing everyday. Thanks so much for your help.

[@falconcara]

I love these tips, I'm going to practice writing my goals down more in my journal!

[@melissaturner7466]

I was about 10-30 seconds in a liked and subscribed. You are real and down-to-earth. I like that. I can relate to that. I will most definitely follow the strategy. Thanks!!!

[@gerardomarcelojr708]

Yes ACHIEVING your goals is so much harder than setting them 1. Write down my goals daily 2. Schedule a time and place I'll take action

[@LifeofSol1]

Powerful! Thank you. All the way from England, I will DO the book!

[@monicaelbjorn8451]

I am seeing this 2022! Happy New Year! I love the gift away

[@uanification]

Please if you can do a video for self love, I am struggling with self esteem. At work people don't respect and be little me whenever there is an open opportunity, I don't want to come across as defensive or triggered, so I bottled up. I am working on self improvements, but I am constantly hitting a road block whenever these feelings come up, and making me feel even more helpless. Whenever I tried to be assertive, my supervisor would respond to my not being friendly or just speaking my mind assertively mode aka without saying please with a smile etc. , negatively, with a passive aggressive attitude. I truly want this cycle to stop. And your videos are very uplifting, informative and inspirational. It would be nice to have an in depth videos on self love as well as topics on people skills. Which I think in the self improvement journey might become too engulfed in goals but putting spiritual, mental and emotional development in the back burner. Thanks and happy new year.

[@chrislovesskulls]

Love this, can't wait to get my hands into that project I have in mind..it will take time but i'm staying positive about it. I know that this project is FIGUREOUTABLE! Thank you Marie :) xx

[@prettymindset9335]

Hey Marie! I loved, loved, loved this video. I've always known that writing things down had a "special power". And that's probably why I don't use Trello. Most of us have failed so many times to stick to our resolutions that we think we are complete failures and after some time, don't even take the time to write our goals down because "we already know" we won't make it through the month of January. But I really believe the key is to rewrite your story, by writing the things you want to do. Everyday I write that I am a successful KZbinr. I might not be there yet but by writing it everyday, it's drilling this new story in my mind and and in my life and as a result, it's pushing me to do the work to make it come true. We become what we believe. CONGRATS ON YOUR BOOK!!!

[@bellenachmann]

Pretty Mindset - Good for you! I also have a video you might be interested that may help achieve your goals!

[@MonicaSancio]

THANK YOU FABULOUS MARIE! You are awesome, and such a great example of SUCCESS! I will be writing my goals 15 times & applying all these strategies that are science-backed with the references you gave! I want the tunnel 2020 VISION to achieve all I want in my business and life, and I believe the accountability factor is one of the most VITAL one for SUCCESS, and which is why Coaching works! Keep rocking it & thank you for that extra push you just gave me to believe in my dreams coming true! 🙌💜🎉💙 P.S. I recommend B-School & her book "Everything is Figureoutable", too!

[@JolyTematio]

Always such a pleasure listening to your videos! Achieving our goals is such a major part of becoming truly limitless! ❤

[@rimalaw77]

Love it. That’s what I did in law school with my password for research I put AAAAA and eventually I was getting all A’s LOL. I’m actually doing the same thing for my writing now with certain things I must enter key words hint hint. Great Marie.

[@launchlazy]

I have a biz buddy I share my goals with regularly and I just sent her a Voxer to congratulate her 2021 self on achieving her big, hairy, audacious businesss goal!

[@felicitys8673]

Thanks Marie for another great video! Pitched worked I brought both your books / why I haven’t earlier I don’t know 🤷‍♀️ my/our goal is to successfully carry and nurture a baby human. I’ve/we’ve always wanted to share our love with a child/children. We begin our IVF journey February 2020 - wishing everyone much love on your journey to achieving your goals ♥️

[@marieforleo]

Sending you lots of love for a beautiful 2020, Felicity. - Team Forleo

[@dr.samuraisminutelecture7064]

I AGREE. THESE ARE ALL TO MAKE IT CLOSE TO FACT IN YOUR MIND🍀

[@kriziacc1988]

Thank you for this video! I'm going to write my goals down everyday. This is such an eye opener for me. I am going to have 1,000 subs this year! I am going to have 1,000 subs this year!

[@CraftingMyBestLifewithLisa]

I’m new to your channel. Really interesting information. Very motivating! We have a lot in common. I love helping other people live their best life. Thanks for the great encouragement.

[@whitneylee33]

Omg, Marie is the best! Make sure to check out her website and follow her on FB. You'll love it! :)

[@bellenachmann]

I also have a video you might be interested that may help achieve your goals!

[@DrBiohack]

my goal is to share valuable content to help us live healthier and happier lives and grow my KZbin channel 🙏💟 I write my goals down, love journaling. 🙌⭐

[@karinabarbee8049]

Having the back up plan for my plans is what I think will give me different results. Thank you for the tips

[@petraevc5091]

Thanks, Marie! Can you make a video showing us your writing schedule or how you organize your time to write?

[@mariahpalmer8588]

Happy 2020, ya'll! I love you, Marie! And I love your team.

[@marieforleo]

We're sending you love right back, Mariah! - Team Forleo

[@shivanirao7296]

Marie you are my favorite and your words completely resonate with me. Thanks for being a huge inspiration!

[@dennisdante2336]

Marie, thank you, we appreciate you. We love you 🙂

[@Isleysalgorithm]

I think you're awesome! Thank you for the content!

[@muralidharmaraj3613]

Thank you. These three methods will help to review our goals seriously with a direction to achieve it. Great methods

[@EstairiaH]

Power of the pen makes it physically exist here!! And ready for it to come to you!! ❤️

[@gerardlima1681]

I'm glad I found your video, I been struggling a lot but I'll put this in practice from now on. Thank you miss🤜🤛🔥

[@FreelancingwithFaith]

Thank you so much for this, Marie. Happy New Year! More blessings to come. 😘💝 My goal is to finish a book that I'm co-authoring with a friend. Target to finish the draft is this first quarter. 📚

[@bellenachmann]

Faith! - Good for you! I also have a video you might be interested that may help achieve your goals!

[@ria5161]

@@bellenachmann could you please share it here. Thanks

[@tanit7741]

Girl your book is BOMB!!!!♥️

[@krishnasharma-dv9tb]

Awesome work and awesome video

[@treegee3143]

Thanks great reminders

[@MegaMissfitz]

Your killing it foamy! Sweet dreams 😤😘😤

[@hal55984]

Wishing everyone a wonderful New Year! 💖

[@PowerfulU]

Great tips. Love how you don't just write out your goal ONCE but up to 15 TIMES!! 👏👏

[@fredhubbard7210]

I have only ever made one resolution... Not to make resolutions. I have never failed.

[@richestman5804]

ACHIEVE GOALS

[@amandamccoy6577]

Great information! Thanks for sharing!!!

[@jacoblove4323]

Hi Marie I just came across your KZbin Channel and all I can say is wow you are truly incredible !!!

[@manishagupta7593]

My goal is to make a fluent English speaker.

[@NickiTheEnglishTeacher]

Hi Manisha! I can help you with that. I've got lots of free English lessons on my website and my KZbin channel. Just google me. Good luck with your goal - You can do it!

[@drsashina]

Such a beautiful soul! Thank you Marie!

[@chloehalpin1632]

Why have I only found you now… AMAZING

[@adrianaromanini7016]

Really helpful, thank you, Marie.

[@richestman5804]

TIP TOP GOALS FOREVER 100%

[@wackyrc1394]

Thank you Marie Forleo, much awesomeness, happy gratitude and total inspiration 😎 Jersey Marie hopefully right on her way to a 'collabfrontation' (thought of it just now) with Sunny Lenarduzzi!

[@danielakurz8424]

Loved these tips, and the journal and stuff are so cute!

[@toniak7668]

This year I am committed to moving my butt abroad.

[@safarkt9626]

Thank you very much for the useful video. "Tell me your experience on not being able to get the information on time or cooperation of other people. What approaches have to made to achieve m goals?" Please could provide me an answer for the above quivery?

[@1960genius]

Oh, and I will start writing my stuff down every dang day!!

[@eugeniamolinashop]

I love this woman!!! She is amazing!!!

[@朱宁-p1q]

fantastic! learnt a lot from this science-backed up strategies.

[@neverforgottenful]

Interesting, setting goals in 2020... Universe's got another plan

[@Yvonne88]

Commented on blog 🤗🤞🏼🤞🏼🤞🏼

[@princessmim46]

You’re amazing thank u a lot

[@MsCharliefan]

Thank you Marie!Great ideas!

[@sophiaalexyy]

thankyou, this really helps me to stay focus on my study plus doing a small steps to achieve my goals❤

[@sbg1911]

Also, thank you for ciiting your sources, respect 🙌

[@richestman5804]

ACHIEVE GOAL WEALTHY

[@avavoice6411]

Love this! Thank you Marie!

[@jackienantongo3657]

Thank you Marie for this

[@Juliana.g.a_]

I'M SO HIGH ON INSPIRATIONNNN!!! THANKK YOUUU MARIE YOU'RE THE BESTTT!!! I'M GOING TO DO ITTTTTTTTTTTT!!!!!!!!! WATCHOUT HAHAHAHA

[@photobizmethod]

Love this Marie! I really love how you share your research! I have your book and it's my favorite from 2019 books I've read and I read a lot! You rock lady, hahaha ;)

[@marieforleo]

Aw! Thanks so much for reading and for your support of Marie. That means a lot to us. - Team Forleo

[@ReganHillyerCoach]

Awesome tips thanks!

[@mstoniyolanda]

These are great tips. Thank you.

[@hargouchlamini2310]

Time to try that

[@edinaalic4500]

Thank you!! 🙏 you are amazing

[@hibbah790]

thank you for this!!

[@KrishanKumar-lo3oe]

Want to become a successful fitness trainer...video founds very helpful thankyou mam

[@sibongilethwala7080]

Awesome content! Thank you

[@emashikhan8967]

you are great❣️

[@NaEradeAquarius]

Thank you!

[@priusa8113]

How do I enter the giveaway? I didn’t see in the description.... please help!!

[@estheticianmarketing]

Love, love, love this video! :)

[@sureshissac5626]

Good Messages.i like your body languages.

[@user-cq1rq9mg5j]

I love thissss

[@LamiaJarah]

You're one of my Idol 😍❤️😘 really love you, love your video which is full of value My goal is to attend 10x and take photo with you🎉

[@kzawada1674]

Who manufactures the vegan leather journal? I want to buy one.

[@maniravandi5983]

Does deadline work too? Saying I wanna achieve this goal til next year...

[@UturnU]

Yes you are perfect. I am gonna work on this

[@jenniferjones6326]

This is awesome!!