Matt Centrowitz on speed training

[@jefftoreson]

Papa Centro with the intimidation factor

[@jjjellyfish4198]

That’s daddy Centro to you

[@JakeAbdinoor]

Really thoughtful of him to take the time and provide some guidance!

[@adarqui]

Damn Centrowitz just non-stop with the knowledge. Great stuff. Also, curious to see if this has you incorporating more speed in the near future? I mean the key idea/analogy he stated, which makes complete sense to me at least, was the "domino effect". peace!

[@brentleyalfredo566]

Sorry to be offtopic but does any of you know of a tool to log back into an Instagram account?? I stupidly forgot the password. I appreciate any tips you can offer me!

[@martinbarrett9062]

@Brentley Alfredo Instablaster =)

[@brentleyalfredo566]

@Martin Barrett thanks for your reply. I got to the site through google and Im trying it out atm. I see it takes quite some time so I will get back to you later when my account password hopefully is recovered.

[@brentleyalfredo566]

@Martin Barrett it did the trick and I actually got access to my account again. I'm so happy! Thank you so much, you really help me out!

[@martinbarrett9062]

@Brentley Alfredo happy to help =)

[@ACTruitt]

hes gonna be a good coach one day

[@alexanderl9985]

Just like alberto salazar 😂

[@Ak-ig8os]

Thanks bro never stop running

[@kedr77]

He is more a speed guy than a mileage man!

[@travz21]

He still runs 100+ mile weeks though too... You need both to be one of those elite runners.

[@rajitrajpal7703]

No he doesnt

[@JordanThomasmedia]

That’s dope advice! Way to be in the right place at the right time. Where did you do this interview?

[@thegreatoutdoors1000]

The Central Park Marriot NYC

[@molloyrunner8554]

your so lucky your from a nation with such great runners. I'm from Ireland and the standard is crap right now

[@Armywle]

♥️🙏🙏

[@ThebigIndian]

Go eat a burrito!

[@RB12377]

Centro is a gold medalist your a clown big indian