Max Studer - 10km Time Trial

After placing 9th at the Tokyo Olympics Triathlon, Max has come to Kenya to focus on running. He has been training with the Julien Wanders group, putting in consistently difficult training while still managing to fit in his swimming and cycling.
In preparation for Valencia 10km in early Jan, Max was hoping to run a local 10km in Iten. After a late cancellation, plans were adjusted and we now join him for a 10km Time Trial effort, on a slightly hilly, more than slightly windy, Moiben road.
** Apologies about the blank period at the end - was supposed to be a few minutes of slo-mo video, it seems it didn't export the way we planned **
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Sweat Elite Instagram: / sweatelite
Max Studer Instagram: / maxstudertri
Filmed and edited by Angus Teeton (Sweat Elite): / angusteeton
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00:00 - Prep
04:45 - Start
07:33 - Half Way
11:22 - Finish
12:30 - Breakdown
14:06 - Max's Sticks

[@promiseojukwu9325]

bought a years subscription to say thank you for all the great content you guys have been pushing out

[@sweatelite]

Thank you. We appreciate this more than you realise. The funds from subscriptions allow us to continue rolling out content. Thank you for seeing the bigger picture.

[@Chasery]

@@sweatelite waiting for merch🤞I've bought fogdog, btc, and TME merch already. Waiting for new generation TF, athlete special, and you guys to drop some merch. I would for sure buy some of your guys stuff.

[@Jono01]

@@sweatelite I just subscribed for a year as well. I’m a beginner/intermediate runner and your videos are my favourite on KZbin. Thank you for all your hard work in making them. 👍

[@christiancabahug5053]

I look forward to watching Sweat Elite Videos more than anything else. Best content in the game 👏

[@Inyasipriscusi]

Great content guys, keep up the great work.

[@marcherrmann3044]

Another solid video Gus!

[@ingmarneple6072]

Beautiful footage!

[@Cebsoe]

You guys have awesome vids, some quality top notch content

[@Khalid-rg6si]

Need more time trial videos 🤩

[@hrishikeshpednekar1300]

His pace is unreal Amazing🙌

[@georgenowak8854]

great pacing by bro in the orange

[@cesarcoelho7227]

Love this trials on the middle of the street. I’m surprised wasn’t 28”11. Lol

[@MBkompressor]

With that time he Will be winning races here in Portugal!!! Well done!!!

[@menahelmy4131]

I watch like every single video and realized I wasn’t even subscribed 🤦‍♂️ best believe I hit that button

[@Paul-M21]

The sticks are great. I’ve been using them for over 1 year now but not for the same reasons. I find they help keep my upper body (shoulders) relaxed and helps me focus on technique.

[@swisstvv9141]

what kind of sticks are they? just normal sticks or specific ones?

[@Paul-M21]

@@swisstvv9141 I just used some thicker dowel from the local hardware store and cut it to size. Works perfectly!

[@scottholland2558]

Great job Matt! Awesome content, great questions, variety within the channel. 👍💯🤗👊😃 will you be connecting at all with Canadian runners for additional content? Vancouver, BC would be an excellent spot to start with Natasha Wodak, Justin Kent and a host of others that have left my mind. 🤦‍♂️

[@smallbobcat8758]

Where can you get the sticks? I feel like they would benefit me

[@rakshitrahate761]

Fast watching

[@laimerroli]

the hightech version of the "sticks" called laufmaus

[@hannesaltenfelder4302]

On a track you would have made your desired time. At short distances, every k is so painful, but I always tell myself: When I am at home will I say: I did give everything I could or will I regret to not have pushed harder? And I would have to regret this until next time trail/race😊

[@davidwatched935]

More time trails please

[@xhd1238]

Trials*

[@vighneshhasabe5893]

Aapke shoes ka name kaay???

[@jakerussell135]

i saw th 30:30, was slightly disappointed, then remembered that if i did it i would have like 45 minutes

[@sweatelite]

The altitude/hills probably makes it roughly 2 slower at that pace/effort. The NCAA conversation for a 30min runner at 1600m is 1min5ec on a flat track. This is much higher and undulating.

[@drym3943]

and he is a triathlete also

[@enkidu2562]

These poor poor on cloud athletes man, stiffest shoes in the game :

[@Aryanarmerestler]

First

[@vikeshdagur]

Soo fast like me 😁

[@runningforever1058]

I only run that fast to the fridge 😜

[@sweatelite]

🤣

[@luispastor8089]

Every triathlete I know goes always too hard at he start, really dont know why

[@mrshivugamingyt901]

I AN INDIA🇮🇳🇮🇳 BRO

[@Mail4U2018]

Yesterday I puked after my 10k

[@darshan.n2010]

My age 17 I am Indian 10km pb 33:43 but I am not 10km runner I am 1500m runner pb 3:53 🤗🤗😇

[@artiesavage-swaine3523]

Yh I’d have though 3:53 is more like 30:00

[@Chasery]

Very impressive! If this is true in the next 10 years or so if you continue improving you could challenge the national record, just looked it up and it's only 3:42 I think! Good luck! Think it got beat recentley but regardless. You could end very high on the list

[@darshan.n2010]

Thank you sir but nobody choch for I train own my senior athletes send in what's up 😊I am leave in forest soo🥳thank for comment sir

[@zodiaczodiac3013]

He os my voctim.in forest

[@GenghisKhan22]

Distance running is a much bigger feat when compared to sprinting, imagine running the speed of an elite sprinter for over 6 miles !

[@Website9]

for a skinny guy.... he has awful form....

[@wendipk143]

I think he has great form! What would you point out?

[@junalberca361]

Who needs great form when you can run 30min 10k above sea level

[@matthyas8740]

The Elevation is 2200m and the Form from Max Studer is Good.