Had a physical and I was 310 lbs. so I went vegetarian, started lifting weights once every 5 days for 20 mins, started slow jogging 2-3 times per week and now my heart rate is in the 40s and I poop 3 times per day and I'm dropping fat like crazy. The diet I think is 90% of the solution. Because as you can see I don't do a ton of exercise.
@carlmendes6716 Жыл бұрын
I am european and the Guidelines for normal blood pressure are 140/90
@robertcuba59476 ай бұрын
In America they lowered the numbers so they could push bp medicine on mostly healthy people
@waikhomromesh65 ай бұрын
😮 But According to WHO standards is 120/80 mmHg
@dailydoseofmedicinee2 жыл бұрын
good topic
@howtomedicate2 жыл бұрын
Thank you 👍🏻
@stellaancimer85052 жыл бұрын
What is the most important test for narcolepsy? Does EEG shows something?
@johndarylucmayon Жыл бұрын
Thanks Doc
@m.asquino74032 жыл бұрын
Doctor, do you think it would be appropriate for doctors performing vasectomies go through the procedure first to relay to their patients that it's been good for me and I'm sure you'll feel the same