Meditation for joint pain | How to create space in the joints

[@AnnSwansonWellness]

How do you feel after practicing the video? What did you notice?

[@inthedougout301]

Shocking how much better I feel after this - so many joint issues. THANK YOU.

[@sofiaaslamzadeh7900]

Omg! Wow! It’s magic 🪄 thank you so much for sharing.

[@deepav8432]

Its good. Could you make another video, wherin you do this for the whole body with out the introduction. That would be so helpful Thanks for the awesome work that you do

[@Calmnessforsoul]

Wow, great.. Thank you for making this video🥹

[@deeqigong]

This reminds me of bone marrow breathing, Nei Gong. It is the "Yi -mind" that moves the "chi", but also the breath. Lovely, practice. Thank you.

[@CottonBoxer]

Almost like the detailed way I teach folks to loosen and open the joints for taijiquan on a higher level. xie xie

[@gaffney92]

Meditation or a podcast

[@vishwajitgade9262]

Hello good evening mam

[@AnnSwansonWellness]

Hello 😊