30 MIN Pilates Reformer Workout for FULL BODY | Moderate Intensity 😎

Enjoy this 30 minute contemporary Pilates reformer workout for full body with moderate intensity. No props required!
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilates #pilatesreformer #reformerworkout #reformerpilates #reformer

[@juliebridge7590]

You know why you are so LOVED Melanie, cause you genuinely care about us your viewers! You comment back to us. Love you, thank you!❤

[@milanagrozdanich5769]

After weeks away from my reformer, this was a great way to get back! Thank you for this and all your workouts, Melanie! 🖤🖤

[@KeeleyRankin]

Amazing class! Thank you!!

[@victoriarzm17]

Great class, love it, thank you Melanie❤️

[@nicoleeckholm1710]

Thanks Melanie. I was feeling tired today but this helped. Love the shoulder workout!

[@tamaraclaire1842]

Such a great workout. I decided to break it up into two parts. Really loved doing the upper body first.

[@DebbieHollandNZ]

NICE.........loved this routine!

[@karlayarza7364]

gracias!

[@KA0514]

Guess I’m still feeling the 10 min ab video from yesterday, the first section was tough. Loved the rotating golf swing arm and upper back work. Thank you for keeping me on my toes.