Olympic Wrestler Jordan Burroughs’ Gold Medal Workout | Train Like | Men's Health

[@bilalyoutubber9480]

Finally a real workout and not itty bitty celebrity workouts.

[@quanduplicusfingerdinglebe541]

It's still just a fracture of his workout

[@Robert-hf5xr]

Urgh 10 rep curls with 10 pounds and a jog

[@namwarmaster6918]

марсел fracture?

[@samuraicop4930]

марсел still better than itty bitty celebrity workouts

[@SandStormXII]

Lol

[@ethand3425]

Bruh this is hella simplified this man grinds way harder then shown here on the video. You do wrestling coach gonna have you wanting to die. I cant imagine what this man doing off screen.

[@ImPredial]

Can’t give away all the secrets

[@YamatoXion]

I 1000000% agree with this.

[@captainchaos6812]

Um honestly with all the trainers and nutritionists prob not much more. I’m sure there is more things he does on certain days but if I were a betting man I’d say not much more.

[@wrestlingscience]

Captain Chaos Its far more. There’s plyometrics a lot of plyometric work that was probably left out

[@AaronPICAR]

Hail to the KING!

[@Jonathan-lm7wy]

He has such a cool demeanor that you'd never know he could ragdoll your ass at will

[@angelarballo4478]

I don't know man, 3:33 is the face of a man who knows he can mess you up.

[@manolisschambon2487]

Just seeing the ears you would know lmao

[@LawFarrell]

Now this is more like it Men’s Health! I was a bit worried you might be covering snoop dogg next.

[@godhatesmath7781]

Insane that he's only 160 lbs. So much muscle, so stronk

[@aminabd9115]

cuz he weighs actually 190 Ibs, simply cuts down to 160Ibs like most wrestlers

[@powerfulmeditations1322]

​@Yaho Postinguy he's probably around the 170-180 range.

[@mrcrackdonald_1]

Yeah but he’s also not very tall

[@ryandietrick4279]

Yes in another video he said he only stays about 8 lbs over

[@gamespotlive3673]

The cut these guys do is extraordinary. Towards the end of his career he had to leave 163 because of a younger guy who took his spot, his last world championship was won at 174 pounds. This guys the greatest American wrestler ever. There's no doubt about it.

[@themetti1655]

Jordan burroughs is a great man with big heart also have a lot of fans in iran...wish all the best for this man

[@muiawat]

Wrestlers are fire ! More wrestlers please ! Female wrestlers too

[@FatherofFFD]

This is definitely the sugar coated mainstream friendly version of this young man's training regimen. He didn't become a world champion doing this exclusively.

[@cameronmiller6240]

FRE FLO DO it’s probably like one of his two or three a day’s.

[@justakidtryingtomakeitgrin4417]

@Paddy C I do boxing and BJJ is exhausting but love it

[@yeetfeet1878]

As a wrestler I can approve of this comment every practice I wish I was at home on the couch asleep.

[@akeelyaqub2538]

Thats why he said its one of his workouts.

[@sasquatchrosefarts]

I didn't see a pull-up or chin up..not one rep.

[@alexpeterson3706]

Love how he ends the video with desiring time with his wife and kids. Love it man go get em in 2021 🇺🇸

[@davebond7380]

I'm 50 years young but I've got to look up to a youngen like this fella all the best

[@MrRedbone19]

Thank you sir. I'm saving this to work on my jiujitsu single and double leg take downs.

[@jonathanwiggins5366]

Jordan is awesome. A true American hero of wrestling.

[@yasertaghikhani9579]

respect from Iran bro

[@mpforeverunlimited]

I'd love to see him in MMA

[@stevenjohnson9466]

I don't think his wife would let him tbh lol but it would be sick!!

[@mikeisaac3826]

mpforeverunlimited I wouldn’t, it would just be a wrestling match

[@sadok6066]

No

[@hightoneshoneybadger7015]

100% agree.

[@tmcdougald]

If he gets acclimated to a striking discipline that compliments his wrestling, he'd be a beast.

[@williamalvarado1419]

Bro, stance and motion sprawl drills... bringing me back

[@chrisbera7952]

Love it. Man I wish my high school had had wrestling.

[@broncobronco8746]

Absolute machine! Love his work ethic. Good role model in this regard

[@jaksonnewberry]

One of the best all around athletes there is hands down.

[@mihaitaghitu]

This gives me some ideas

[@MarkMugen]

Real work right here 🙌🔥

[@Deborahleighe]

They did him dirty with that thumbnail . 😫 ... but, He’s still🔥🔥

[@user-mq8lg6jd8e]

You could see he was exalted I was feeling tired after seeing the thumbnail

[@cowboyprune]

They did the coach dirt as well on those camera angles

[@dillonmackay683]

If you see how jacked he is, you’ll know there ain’t no way this is all he does

[@MrTooEarnestOnline]

Wrestling is very intense

[@tomblewomble3369]

Those kipping pullups trigger my tendon's ptsd

[@iwtfatpp4891]

NOW This is what real workout and video that will inspire ppl, not some white rapper playing around

[@henchgamer6996]

I love performance style workouts

[@marcokruger9081]

Can you please make a video about Stephen Amells prep time for Arrow?

[@DhairyaS]

But Arrow is has ended

[@marcokruger9081]

Nicholas Ali nah, it doesn’t. I looked it up

[@thundercheeks1989]

Be cool to do one on Dake if yall havent yet, just to contrast between him and JB. Wrestling is life

[@dittyboxing]

God damn, wrestlers are so explosive

[@DonDeDon445]

this guys recovery is actually insane once you realize he probably does this on a light day

[@johnjerrehian4642]

Repeat!! I was done way before that :)

[@trugambit7484]

Bike is no joke. He wasn’t even sprinting on it shits HELL

[@Noreplyguy7]

Why they play the coach with that camera work... 🤣

[@bw4500]

My training consists exclusively of hugging Uzbek men

[@VikingFitness00]

not full range on pull ups? not hating just wondering why they might do the shorter range ?

[@Kowal_conditioning]

More reps i think idk tho id still the better range would be better

[@dhuss14]

partial reps to build exposivness and quickness

[@214warzone]

half pullups done fast are for explosiveness. Full pullups done slow are for building muscle. the ability to move furniture for long periods of time, etc.

[@nightfighter7452]

@@214warzone what about full pushups with speed

[@josiahbassett9216]

I miss wrestling

[@trumandiehl780]

So do I my friend. So do I

[@walkingcorpse1224]

My only question is whether this is an everyday thing or how often a week or what?

[@justintaylor9315]

Very nice very athletic

[@battoxia23]

Why isn't this guy crossed over to mma yet

[@loganmyall660]

Jordan spoke once about perhaps transitioning to mma. Is the biggest obstacle the lack of a 165lb weight class I wonder?

[@diegohernanchavezrojas1142]

This is just the warmup

[@geronimo8159]

I got nearly exactly the same height and weight as him. Probably a different fat/muscle ratio though 😅

[@АлександрАлексей-т1ф]

He weighs around 180lb

[@Ecaba3]

I want all the real secrets.. the secret drills and secret exercises..

[@dieterh.9342]

Big 10. Best 10

[@sabertoothwallaby2937]

Not to mention it's been decades of work... I can't believe people still listen to men's health mag

[@2308521]

Just doing take downs is more than most people.

[@lakmalantony8505]

I can trust that coach based on the length of his shorts

[@vutran3758]

He would clean out the entire UFC welterweight division if he wanted to.

[@MarlonAve]

Wrestling Goat

[@loveforthe90s]

I’m in the pocket like Burrow

[@Kcnord3]

go big red

[@tatertots0046]

I want to see a top Greco Wrestler workout. Greco wrestlers are usually better athletes

[@darthvader1236]

I want to see this guy in UFC

[@TheGooglySmoog]

Can anyone tell me where I can get bands with the grips?

[@riandunneleavy4161]

Bands with the grips are not really as good. If you want some good bands you can go to martialparadise.com and use the code RIAND10 for 10%off

[@comebackking786]

Anyone know what footwear he's got on?

[@janeeladams847]

Future UFC Champion

[@etagged]

What competition is he training for now?

[@etagged]

So this was filmed before covid

[@nathanielkang2397]

Sucks that the olympics got postponed, only gives dake an advantage for qualifying

[@nathanielkang2397]

@W Baldwin he is for non olympic years because there are more weight classes for world championships. olympics only has seven weight classes so dake is challenging burroughs

[@warfighter1988]

If he learns some boxing and a little bit of kickboxing, hell be an unstoppable monster in the ufc

[@tsd9151]

Ikr, and when ppl start wrestling at a young age I gives them discipline like no other, so that extra push will definitely help

[@taylorparks650]

Tyler Berger what up bro?? I see you lol.

[@sohamgupta4090]

Champ

[@tinomartinez7820]

I smell a future in the UFC for this young man. Get him into BJJ and Muy Thai NOW!

[@justakidtryingtomakeitgrin4417]

Ferguson would merked him

[@donjuantrumpetajohnson]

This seems like a lot of work. I got tired just from watching this. (Really, I think I need to lay down.) I need a pill that gets me superfit and super strong and lean and flexible all from the comfort of my couch...

[@jimiboi87]

The journey is the reward.

[@LuisCruz-wu5gv]

🔥🔥🔥🔥🔥

[@achimpanzee9210]

“One of” his workouts

[@coreybess5546]

Something tells me this was A very small warm up for him.

[@ironwill4706]

Next level shyt

[@cmoore6354]

They have the fan covered on bike , so you don’t even get the breeze from it....hardcore

[@pat9112]

It's all taped up

[@cmoore6354]

PAT yes I realize that, hence the comment the fan is covered

[@silver4436]

Go Nebraska

[@JimmySlacksack]

When's this guy coming to UFC?

[@ChristheCEO1]

Doesn't work that way bro, u need a long history of striking training, punching, kicking, getting kicked etc...

[@thundercheeks1989]

I dont think he has any interest in being in the UFC. Olympic athletes are different and compete for different reasons.

[@bigtuss7482]

Seems like a nice kid , like to see him in MMA in the future

[@Teabonesteak]

Mark Manning kinda looks like Jim Jordan.

[@funsize198]

163? How does his 163 look more jacked than my 207? Lol

[@thegoatrondo7329]

We is way hevier he just compets at that weight he is aldo probably leaner and shorter than you

[@Aggressivecheeseman]

They probably water cut come competition time like in mma. He probably 180 in this video

[@model84]

he's 1.73 m and he's not so big, besides he cut weight to compete in 163, he's heavier before comp

[@АлександрАлексей-т1ф]

Most wrestlers look way bigger because 1- they have over developped neck and upper traps making them look alot bigger than they really are. 2- Most wrestlers have walking and competition weight. He competes at 163 but walks around 180lb id say

[@trumandiehl780]

Александр Алексей a 17lb cut for a match in 2 hours is a huge cut man, not a lot of time to rehydrate

[@krishnashetwe1510]

You telling me this is his Olympic gold workout. 😂

[@StochasticMCSG]

he can't get any bigger to stay at his weight. he's been a gold medalist since 2012 while staying at 74kg all this time so at this point it's more about maintaining for him. he's an old dude lol

[@nahmenwhy5273]

@@StochasticMCSG you missed the point. His workout is terrible regardless of him not wanting to increase in weight

[@notoriousosc1669]

nahmenwhy He’s the one with the gold medal, not you.

[@nahmenwhy5273]

@@notoriousosc1669 okay and that does not mean he is being trained as well as he could

[@OrbitFighter]

i dont know much about this stuff but you really believe this is the complete look at his training regiments? this is a short video of demonstration or peek at some of the more simplified training. at least thats my opinion

[@hamedahmadi1144]

Hassan yazdani his nightmares

[@Lexi-ol6yy]

Wait... REPEAT entire workout???

[@cloudfused]

Hope he transfers to mma

[@НурманАбдибаитов]

👍

[@kmsrbkekulandara1782]

Plz become sir ufc

[@vacation_yachts_tour2809]

nice video keep it up👍😀😍thumb up if you like the video 🙏😍🙏😍

[@raven4475]

Do you think that his wrestling execution drills are the real workout???? With everything else kinda being BS. Besides swimming with weights on.....what could me more taxing than wrestling,?!?!? I've never wrestled, but I'm just trying to give that particular "exercise" props

[@apallok54]

What are you talking about wrestling is the hardest sport there is

[@tuttifrutti2229]

Half chins ups thought...

[@chrisnewby5713]

Someone should tell tbis dude wrestling is out tbe Olympics

[@warrior4999]

Sidakov...

[@anonymanonym6236]

Sidakov

[@thebeyonder8814]

He is like tyron woodley

[@bigfish1026]

When he going to the UFC?

[@jdomara86]

Probably never he’s too smart to get his head caved in

[@loganmurdock4679]

He's said in a few interviews over years that he will not go to the UFC

[@maximuslopez9355]

He's good and all...but he ain't never won the gold medal with a BROKEN FREAKIN NECK!!

[@brandonmedina1658]

He did with a broken ankle tho

[@ScholarliEdwin]

I refuse to believe this video. The is a watered down, babied sugar coated version of his actual drill. Also there isn’t a spin drill. There is no running from the spin drill. The spin drill is life. The spin drill is law.

[@israeljonatas7303]

He fighting against khabib would be the greatest thing in the grapling's history

[@StWonka]

No place like N

[@moderatesunited]

I can't train like him unless you tell me his ped stack.

[@mariorodriguez219]

He looks pretty natty imo, just top tier wrestling physique

[@curtis2439]

First you join the Olympics and take a blood and urine test like Jordan. I'm sure making 165 pounds seems incredible for a pud like yourself

[@thapelomaraisane8705]

@Opulenttycoon What?

[@dutchybag]

Does this guy get paid some how? Damn I hope so

[@muhammadibrahim7757]

who cares if you are first watch the video and get going

[@kntwing23]

those ears?

[@derekaugust872]

He’s a decent wrestler but he’s not a D1 all American he’s not at that level.

[@sahilkhemka182]

first:)

[@hindurashtravadi2563]

Try to fight with Indian wrestlers

[@ericbolt221]

Why are these workouts never their actual workout. They really don’t want normal people getting better 😂

[@tipoftheiceberg7034]

Don’t forget to take steroids guys

[@tryhard6859]

Too bad nobody cares about wrestling.