10-Day Muffin Top Toning Challenge - Day 10

[@nessal5153]

Thank you Coach Greg and Svelte Team 🏋🏽‍♀️🎉💖

[@MeredithShirkandSvelteTraining]

You're so welcome, @nessal5153! Awesome job on completing the challenge! See you on the next one! 💪🌟

[@tinestenzel5272]

Happy New Year! That was a great workout, challenging and fun, I feel fantastisk. Thank you so much Coach Greg. I love your workouts,wohoooo😍

[@MeredithShirkandSvelteTraining]

Happy New Year @tinestenzel5272! 🎉 So glad you crushed the workout and feel amazing! Keep that energy up-wohooo! 💪😍✨

[@beverlystotz5652]

Thanks, Coach Greg! I can’t get on my knees anymore (both are replacements) so I modified this to work for me. Yahoo to me for finishing this challenge. Hope the smoothie detox 10 days go as fast as this did. Starting that on Sunday! 🎉

[@MeredithShirkandSvelteTraining]

Great job adapting the challenge to fit your needs and completing it-what an accomplishment! 🎉 Wishing you all the best with the smoothie detox-you’ve got this, Beverly! 💪🥤

[@maya303]

Thanks so much all! What a way to end the Challenge!

[@MeredithShirkandSvelteTraining]

You're amazing there! What a strong finish-well done! 🎉💪

[@marelynmadero1728]

🎉 thank you 😊

[@MeredithShirkandSvelteTraining]

You’re welcome, Marelyn! Congratulations on completing the challenge. You are doing amazing! 😊💖

[@JSmith-j4v]

Thank you for a wonderful challenge

[@MeredithShirkandSvelteTraining]

You're so welcome, @JSmith-j4v! Congratulations on completing the challenge! Keep up the amazing work! 💖✨

[@florenciasoler4767]

Wonderful, Greg!!! Still sweating!!! Thanks!!! ❤❤❤

[@MeredithShirkandSvelteTraining]

Fantastic job, Florencia! Congrats on completing the challenge. Keep up the great work! 💪🔥

[@kerbilaferiel7884]

Done thanks for sharing this program happy new year

[@MeredithShirkandSvelteTraining]

You're welcome there! Wishing you a Happy New Year too! 🎉🌟

[@kimmer0027]

Thank you for this ...from Toronto, Canada. And Happy New Year 🎉

[@MeredithShirkandSvelteTraining]

Thanks for joining in, @kimmer0027! 😊 Wishing you an amazing New Year ahead. ❤️

[@kellywhitman6561]

My fave move from today's workout was the oblique twists. I added on a 5lb dumbell to give me a bit more resistance. I thoroughly enjoyed this 10 day challenge with you and Coach Gaby! Can't wait for the next one you come out with. Thank you sooo much!

[@MeredithShirkandSvelteTraining]

That's fantastic, @kellywhitman6561! ❤️ Adding the 5lb dumbbell was a great idea for extra resistance. 💪 We're so glad you enjoyed the challenge and your enthusiasm for the next one is inspiring-thank you for being part of it! 😊 Keep up the amazing work!

[@Joan-vn3tm]

Thank you coach Greg, day 10 dusted🎉🎉🎉yes I loved it!!!

[@MeredithShirkandSvelteTraining]

Awesome, @Joan-vn3tm! 🎉🎉 Day 10 done and loved it-way to finish strong! 💪✨ Keep up the great work!

[@Joan-vn3tm]

@MeredithShirkandSvelteTraining ❤️

[@ChowMeinWarrior]

Thank you so much, Coach Greg! Happy New Year!

[@MeredithShirkandSvelteTraining]

You're welcome, @ChowMeinWarrior! ❤️ Happy New Year as well! 🎉

[@sherryhuttenga7113]

I knew this was going to be a great workout when I saw the yoga mat. The floor workouts are my favorite because I can really feel my core! Thank you for another great challenge, Coaches Gaby and Greg!

[@MeredithShirkandSvelteTraining]

I'm so glad to hear you loved the workout, Sherry! Congratulations on completing the Muffin Top Challenge! Keep up the amazing work! 🙌🏼💖

[@dahluwalia2able]

Thank you Coach Greg for a strong finish on the last day of #muffintopchallenge!

[@MeredithShirkandSvelteTraining]

Way to finish strong on the last day of the #MuffinTopChallenge! 🎉 Great job, @dahluwalia2able! 💪

[@kerrywildner7995]

Thank You Greg What a great workout to finish this challenge A floor workout is always great, love the plank tap, I'm such a beast i went full plank Hehehe January is going to be this challenge all over again for the whole month Thank You for inspiring me to better wellness this year May the whole of Svelte Team, Gabi and Meredith and Yourself have a fabulous New Year Moving With Intention MuchLove ❣️🇿🇦

[@MeredithShirkandSvelteTraining]

Congratulations on completing the Muffin Top Challenge, Kerry! Glad to hear you enjoyed the floor workout. Wishing you a fabulous New Year as well! 🎉💕

[@michelledarilek41]

Well, floor workouts are not one of my favorites, but this one turned out to be one of the better ones I've done. Thank you for the different options. I was able to do them all! Great way to end the challenge! Thank you Coach Greg!

[@MeredithShirkandSvelteTraining]

So glad you made it through, @michelledarilek41! 😊 It’s awesome that you could tackle all the options and end the challenge strong! 💪✨ Big thanks to Coach Greg for making it work for you! 🙌

[@jeankuper576]

Thank you Greg! Love it! Let’s…. Go now!love the knee raises and twist the best! It all helps me move better! ❤️😀

[@MeredithShirkandSvelteTraining]

So glad you're loving it, Jean! The knee raises and twists are such a great way to really get the body moving and feeling strong. Keep going-you're doing amazing! 🙌🏼💖

[@Diana1mommy2]

I DID IT!!! 💪💪💪For the first time in my adult life, I did plank taps, from my feet! When I started working out at the end of May 2024 planks were done on my knees cuz i couldn't take the strain on my arms. I was just going to do the taps from my knees but decided to actually see if I could do it and I did it again and again, I made it half way through the first set and then all the way for the second and third sets 🙌 🥲 HalleluYah! 😃

[@MeredithShirkandSvelteTraining]

Amazing progress, Diana! 🎉💪 Your determination and strength are truly inspiring-keep crushing it! 🙌✨

[@chantalhulet3580]

Happy New Year! This was a great challenge!

[@MeredithShirkandSvelteTraining]

Happy New Year there! 🎉 We're so glad you enjoyed the challenge! Here's to more success in 2025! 💪🎉

[@radkathomas1374]

Finished late.. but better late than never, right? Love the whole challenge and can't wait for the next one. Thank you guys xxx

[@MeredithShirkandSvelteTraining]

Absolutely, better late than never! 🙌 So glad you loved the challenge and are excited for the next one! Keep up the amazing work, @radkathomas1374! 💪

[@Deborah-i3d]

10 day finished Going to continue with my workout I need to stay balanced 🥳

[@MeredithShirkandSvelteTraining]

Congratulations on completing the challenge, Deborah! It's great to hear that you're planning to keep going with your workouts. Keep up the fantastic work! 💪🌟

[@pamelaperkins8084]

Thanks for the 10 days. I workout M-F so yesterday I did days 7 and 8. Today was 9 and 10. The workouts are not available when I workout early so I am usually a day behind and then double up at the end. Today, my thighs felt all of days 7 and 8. Good times.

[@MeredithShirkandSvelteTraining]

Great job powering through! Double days can really work those muscles. Keep it up, you're doing amazing, Pamela! 💪😊

[@doragonzalez1715]

Hi coach mere we need a 10day challenge for upper back thank you so much I love it

[@MeredithShirkandSvelteTraining]

Hi Dora! That sounds like a fantastic idea! We'll definitely keep that in mind. Thanks for the suggestion! 😊💕

[@lynncollins6901]

A great way to end this challenge. Another one I pinned to do again! ❤

[@MeredithShirkandSvelteTraining]

What a fantastic way to finish strong, @lynncollins6901! Repeating your favorites is a great way to keep the momentum going. ❤ Congrats on completing the challenge and embracing the journey-on to even more success! 💪🎉

[@diannacurtis-mm6tx]

Thank you Greg. I find the position change for the floor slow to do.

[@MeredithShirkandSvelteTraining]

You're most welcome, @diannacurtis-mm6tx! ☺️

[@JoelenaEvans-Frisco]

Great end to a great challenge! Saving these ones to revisit.As others have mentioned,I've been doing two days of the challenge together. Are there any two days that you recommend doing together? I've enjoyed day 3 and day 10 pairing. Keep these great ones coming. Looking forward to a challenge that has modifications to include light weights for those of us looking to maintain our strength as we grow older. Love this team, G and G!

[@MeredithShirkandSvelteTraining]

Great job finishing the challenge, Joelena! 👏 I love that you're pairing up the days and making it work for you. You might want to check out my 'Workouts with Weights' playlist for more strength-focused routines: kzbin.info/aero/PLuXYeD0GQBnfH8QjYK8MnNBcXUB3VFnOj. Keep up the amazing work! 💪

[@sisterkaren8306]

Yaaaay...DONE!! Enjoyed this. By the 3rd set I had to go half shoulder tap plank and last 15secs on knees. I'm getting there. Thanks Svelte for another great challenge.👙💖👙

[@MeredithShirkandSvelteTraining]

Way to go, @sisterkaren8306! 🎉💪 Adjusting as needed and pushing through is what counts-you’re rocking it! Keep up the amazing work! 👙💖✨

[@LeahFiebelkorn]

Am I the only one who found that the switching from one to the other positions take a bit for older bodies. Can you give us a count down for the last 3 seconds from one exercise to another. Also a couple of seconds in-between the front position to the on your back. Thanks. I would love to continue doing works with you but get very frustrated.

[@MeredithShirkandSvelteTraining]

Hi Leah! Thank you for sharing your feedback about the countdown and transition times. We'll definitely keep that in mind for future workouts. I really appreciate your feedback, and congratulations on completing the Muffin Top Challenge. Keep up the awesome work! 🙌🏼💖