Metro Active | Chris Brown Edition

[@carolstone8890]

Absolutely love the Gospel music. I start every morning with a devotional. To be able to then exercise praising God in music helps me to continue spending time in His presence. Thank you for sharing God’s love.

[@ej9404]

God Bless you all. I am your daily follower from Illinois

[@bettynewell7195]

I am still enjoying these classes . A great way to stay active for me, thanks.

[@JoyceGordon-b2q]

Ian, I feel I know you…..joined you over a year ago and love every session 6 days a week. I’m 83 and healthy and some credit goes to your sessions. Keep up the good work!

[@deborahwatson148]

I found all these old chair routines after I had ankle surgery last week. This is my favorite one so far for sure!

[@adrianebevel3851]

Thank you so much you actually motivated me too get out of bed and stop feeling sorry for myself and work out with you guys. I’m 326 pounds. This will be the beginning of my mornings and the end of my nights before I go to bed.

[@arlenemaxwellcopeland1644]

It may seem like a little, but it's a lot. Makes you feel alive

[@lesliemcclure5102]

Just discovered you guys. Love the energy, music diversity, and especially the gospel one. Knew I liked this guy from the start and learned he is a man of God. Awesome!

[@ej4478]

Great videos and thank u all as i do all your exercises every day. You are all awesome guys, God Bless you all from USA

[@donnasnider2120]

i have had one knee replacement and need another. Even a lot of seated exercise is too hard for me. I LOVE your videos and I can actually work up a sweat! Love your positive energy! You are a game changer for me!

[@armidagarcia3213]

Me encanta su trabajo...los realizo todos los días...y los comparto..éxito y suban más videos..

[@pinkplumeria7115]

This is the 2nd workout I have tried from Metro Physical Therapy, I feel great after this workout! Thank you and please keep making more videos

[@rebeccaislitandlippy]

I adore you guys. Just wonderful. We take you guys outside and do it. Happy Holidays to all.

[@cherylroberta6416]

Very Good , I needed this tonight and every night... Been a caregiver and to ltired to do your workouts .. Now lIm back..Tanx

[@callalilly63]

awesome, motivating workouts

[@ej4478]

Merry Christmas teacher and all the members. Illinois, USA

[@patriciadee1040]

Love love love IAN whose amazing positive vibe AND his obvious experience and expertise in health and fitness, create these fun and effective home workouts. Coordination and muscle tone actually improves--and the 24-minutes for each sessions magically transforms to seconds--okay, feels like 10 minutes. THANK YOU IAN FUERTADO and team at Metro!

[@javaberrow8835]

I really like this a lot

[@TangieWelton]

So thankful that I came across these seat exercise videos. I been exercising to them for the pass 7 months. I just love your energy and the diversity music. However, my favorite is Motown - BTW -- my favorite exercise movements are the (hand circles) and what I call (Baby Shark swims (two hands together and your like going back and forth. My thanks goes out to the entire team. I hope you bring this back in 2023. Be blessed and stay healthy and safe.

[@bethwitrogen7091]

So so grateful Ian & Metro PT!! A year later … still unable to join a gym and i find what you offer here is perfect for my situation at the moment. So happy to have found you & winter will be much better with your videos. Bless you hope all is well, wish I could see you in person but i have no idea where you are lol. THANK YOU XO

[@nicolehanscom2824]

I love your exercising is really fine. Thank you.

[@mtaylorgetacat2252]

Great workout i told a friend about your program for seniors, thx so much , i feel so much better each day. I think its helping my asthma.see tomorrow!

[@dianeoliver1105]

I love this workout and the music

[@markmahaney7348]

Love your classes Ian you are Excellent

[@brycefruiht6383]

Love this! Keeps me going. Thxs so much!

[@janaholm6379]

Thanks for this workout! I broke my leg recently and this is a great way to keep moving while I can’t be up and around!

[@tawannalee6744]

This was an awesome workout!!!I really needed this this! Your awesome and I always love your choice of music and I absolutely love Chris Brown!!! I have to get back to Metro for my aqua aerobics for my knees. Being unable to really work out the way I want to this was a big pick me up. Thank you so much! And keep em comin!!!!

[@annettelong2143]

Just what I need....

[@denisechiarlanza4306]

Love this, thank you!!!

[@lesliearnim8742]

I love these!!

[@lynettefoster8207]

Im kinda late seeing all these video It is a blessing for me,I have Sciactic nerve issue so for me to do a little each day is a challenge.

[@MistyRaymond]

Do yall still do videos like this? I really enjoy them!

[@cassandrabell6156]

Great workout 🏋️‍♀️ 💪❤️

[@1521CeCe]

That was great! I have a torn ankle tendon and this is perfect for my daily movement.

[@yolandam611]

Love your videos

[@JudiGearhart]

Yay 140 calories burned!! thanks!!

[@valeriareed7234]

I enjoy Chris Brown’s talent……

[@ursulawoodall8686]

Ahhhhh yes I like this

[@blendabailey6634]

Very good, you are really helping me I'm 70yrs old , maybe you don't do anymore , I like the old ones

[@journeywithalishane1186]

Great workout

[@nunya6265]

Love it

[@nikkisalese4156]

I love these classes. Please tell me how I can continue. Thanks

[@gwendolynmoss6020]

Love the class, didn't need the CB negative comment.

[@vilmadann8910]

Good work out thanks

[@kathydoe9287]

Good work 👏 out

[@PauletteShannon]

❤

[@patticharron3161]

Fun!

[@yanatrujillo8293]

Nice

[@dawncornwell4516]

Please try to work out to Maroon5

[@lejeune470]

Great workout as usual! We thank you guys so much for continuing seated exercises. You asked about suggestions for other artists a while back. Have you given any thought to doing any Paul McCartney songs? "Coming up", "Juniors farm", "Listen to what the man said", "Let them in", "Say, say, say with MJ", "Live and let die", "Hi, Hi, Hi", and "Uncle Albert/Admiral Halsey" to suggest a few. I found a cognitive exercise you might also be interested in to incorporate into a future video. It starts at the 9:32 mark in this video - kzbin.info/www/bejne/iomaf4WtprV2aLs

[@tanyadavis4118]

Ew the first time

[@javaberrow8835]

I really like this a lot