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🦶We review l-arginine benefits & advantages, The l-citrulline benefits, side effects & advantages!🦶
Chapters:
0:00 Introduction to Dr. Tom Biernacki
0:01 Overview of L-arginine and L-Citrulline
0:04 Audience Engagement on Amino Acids
0:09 Controversy and Correction
0:12 Deep Dive into Recent Studies
0:18 Usage Guidelines for L-arginine and L-Citrulline
0:25 Role of L-arginine and L-Citrulline in the Body
0:49 Pros and Cons of L-arginine
1:45 L-Citrulline: Benefits and Better Absorption
2:55 Comparison of L-arginine and L-Citrulline Efficacy
3:46 Practical Use of L-Citrulline in Supplements
4:06 Dr. Biernacki's Personal Experience with Pre-Workout Supplements
4:53 Additional Supplements: Beta Alanine and Creatine
5:33 Recommended Supplements for Active Individuals
6:06 User Feedback and Personal Recommendations
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30 Day Course Coming this Month!
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.