He doesn’t tren nicely when Testing his water intake
@jonalaurenson72424 жыл бұрын
Funny because Mike pinned this comment 😂 he probably thought you were serious haha
@Braga3352 жыл бұрын
God*
@nv21342 жыл бұрын
Mike's a fat natty, wait a second...
@cheapsmoke40964 жыл бұрын
mona is such a gift , so dam jelous haha
@unknownunknown61012 жыл бұрын
Mike o Hearn is a high value man she's lucky to have him.
@AnthonyVenmans4 жыл бұрын
The video of 40 min, better than any Netflix series! Thanks Titan Crew!
@jamesrobertson78372 жыл бұрын
This whole 1st Day was amazing to watch. Really appreciate your words at the end. God Bless.
@bellebeauty674 жыл бұрын
Thank you Mike, Mona and Crew..Ya’all pumped me up. No excuses!
@johnnytheirishman33874 жыл бұрын
Mona is looking sooooo gorgeouuuuusssss!
@DarkUnicorn722 жыл бұрын
Mona is the absolute best ever and Mike and Mona bounce off so amazingly together, wow what an inspiration in so many ways
@jayjones44774 жыл бұрын
Thank you for all the knowledge and consistency you share. Truly inspiring.
@ChoccoLot4 жыл бұрын
Forgive me, i'm new to watching Mike's youtube videos, but his amazing wife is friggin' savagely funny as hell! Can't believe i never seen their videos before. Never thought to "drink" my veggies- golden nuggets! Love this channel!
@fgfg73184 жыл бұрын
Mona is such a great wife!!!! Mike is a lucky man 😅 thank you for all the tips
@maggimar31184 жыл бұрын
Wonderful video - humor prolongs life! As with the exercises, it's all about lasting as long as possible - longevity is what we seek.
@jared76234 жыл бұрын
Legend has it Baby Titan actually started this slice and dice diet.
@trenmonster10574 жыл бұрын
Your not funny shut up
@jasonsutcliffe73624 жыл бұрын
Is your glutamine 100% pure ? And what is the best site to order from TITAN? THANKS ALOT FOR YOUR VIDEO'S
@jared76234 жыл бұрын
@@jasonsutcliffe7362 he doesn't have a specific brand. He is sponsored by BPI which is a great brand, plain gluatimine is very cheap but if you want "higher quality" look at ones that are third party tested such as Nutrabio, Kaged Muscle, Now foods, BPI makes a good product. But at the end of the day it's all going to be the same exact molecule and do the same thing
@mmueller14734 жыл бұрын
Thank for all your great content! I have learned a lot! 💪🏽❤️💪🏽❤️
@burglecutt14474 жыл бұрын
I am just soaking up the knowledge. Glad to see how you do it!
@domaugustus724 жыл бұрын
Currently on a cut and was wondering why my mood has taken a turn for worse. The Titan always providing wisdom👌🏾
@ProJoe-xb5ie2 ай бұрын
I'll tell you why because your body is fighting the clean eating it wants you to order a big pizza from dominos
@healthandfitnesswithnick1734 жыл бұрын
You guys make a great team 💪🏽🤙🏽 that’s what it’s all about.... thanks for being so inspirational....
@denverjohnson5640 Жыл бұрын
Mike. The fact you can still Crack a smile while doing this dry out is nuts!!! Whole other league.
@msbeautyforu4 жыл бұрын
I love it. Win the show then go make your money!! Thank you for sharing your golden nuggets..
@vaughnwilson4774 жыл бұрын
Mike is pampered lol.. this is what dedication looks like! Wow very motivating! Great team work!
@generationsholdingsinc85074 жыл бұрын
There is no debating his results ! Mike is the Truth !
@seeballgetball937 Жыл бұрын
Outstanding!
@wizard42384 жыл бұрын
lifetime fitness !!!! only a handful of people especially on youtube have managed over 3 decades of strength health and fitness with minor injury, matt wenning -- james tiny vest- and massive iron's steve shaw are only ones come to mind. and of course the titan. wise words from a very motivational man. thnks mike
@ambitionindustries53384 жыл бұрын
Hey mike, Just want to say a huge thank you to your dry out week, I just completed day 1 and my body is loving it.. Drying out for Toronto Pro show on Saturday.. can’t wait to share my results with everyone
@Ziggsinablanket4 жыл бұрын
jealous of that Viking stove top and the water tap over the stove.
@MikeOHearnTitan4 жыл бұрын
Underrated comment 😂
@Ziggsinablanket4 жыл бұрын
@@MikeOHearnTitan haha so true! thanks for the reply mike!
@redrain44774 жыл бұрын
Mike I find myself watching all your videos , you come across totally self obsessed , but that’s why I like listening to you because it matters so much to you.Everyone has got different levels of application and yours is the highest. You don’t need anyone to tell you to keep going because you are so self obsessed in a good way.
@kruznash62534 жыл бұрын
The water that goes in the food/ smoothies. Is that taken out your 3 jugs or just extra
@YoooPatrick4 жыл бұрын
If Mike keeps dropping these videos, I'm going to be sleeping on the couch soon. Wifey bout to come home and be like MIKE O HEARN AGAIN!?
@justaguybeingadude28854 жыл бұрын
Mike should be more famous than the rock or John cena. I wanna see him on the big summer blockbuster hit.
@MegaMarlon19864 жыл бұрын
that would be a cringefest
@justaguybeingadude28854 жыл бұрын
@@MegaMarlon1986 and you're telling me Dwayne the tooth fairy johnson democrat shill isn't a big cringfest.
@MegaMarlon19864 жыл бұрын
@@justaguybeingadude2885 Bro have you seen any of his movie/acting stuff...i just wanna see mike do what he's extremely good at
@jonalaurenson72424 жыл бұрын
Because the rock and John cena started out in a business that’s more successful than bodybuilding. And they can actually act lol Mike only looks good. Not a good actor
@KINGKROSBYSKINGDOM4 жыл бұрын
@@jonalaurenson7242 john cena actaully started out as a bodybiulder look it up
@JK-dk8ec4 жыл бұрын
Hey Mike and Mona first, great vid and info., second do you own a lid to that blender? LOL
@mikewhittemore11334 жыл бұрын
He better wake up every day and thank Mona...cause mike don’t cook a damn thing
@charlesperkinsjr23 жыл бұрын
He doesn't
@bellebeauty674 жыл бұрын
Mona Rocks!!! Can ya’ll do a segment of what Mona eats in a day please?
@Nptrojan794 жыл бұрын
Grew up on vitamin C for everything. Cough? Vitamin C. Sore throat? Vitamin C. Huge fan of the vitamin C that was cool to see
@fredwilliams78934 жыл бұрын
Well news flash it's vitamin D that's more important. Any real doctor will tell you it's as important if not more
@Nptrojan794 жыл бұрын
@@fredwilliams7893 here we go, here’s the internet doctor
@fredwilliams78934 жыл бұрын
@@Nptrojan79 No not at all. It's what my doctor told me. Cause like you and many others I used to focus highly on vitamin C and still do but she said vitiman D is the one that realy counts. That's all. Sorry you got butt hurt about it.dude.i guess it's gonna hurt the next time you sit down to peee. Lol
@GunsAndRotts4 жыл бұрын
Mike is the best. Awesome , all around straight up guy. Beautiful family. Sharing his knowledge with everyone,thanks mike. Love ya brotha 💪🏾
@rubenobadia79244 жыл бұрын
Hi Mike, I have 2 shakes of greens everyday, spinish, asparagus, broccoli, kale and cucumber. Them I added 1 lemon glutamine Eaa cinnamon, victamin c only in one of the shakes. I have being doing this For years, I love it eating great isn't everyone cup of tea...👍👍👍
@swapnendumukherjee97584 жыл бұрын
This man is a genius when it comes to any of bodybuilding or fitness. Screw haters commenting bout if he's natural.Nobody cares coz at the end of the day he's having a ripped shredded physique Lot's of love
@Rippedtoshredds234 жыл бұрын
Well Said man! Totally Agree!
@davidzamora37744 жыл бұрын
Also all the drugs in the world won’t make you look like him. Hard work and consistency is key. This guy has looked like this his whole life he’s a beast with or without drugs. Driven man with a hot ass wife.
@iSiberianHusky2 жыл бұрын
You people are incredibly uneducated and naive uninformed fools.
@marcnap20183 жыл бұрын
Take notes people... Your learning the Truth from a living Legend
@danieljackson23784 жыл бұрын
So can you take in more salt for a better pump since you will drop a lot of water weight??
@contoin2 жыл бұрын
No matter what anyone says: he knows what he is doing, he is the proof. The better thing to do if you want to make a comment, is ask questions regarding the video subject, that he may answer.
@VariantZilean4 жыл бұрын
Tip: go buy Ground Rice, find an a asian shop or market and u can buy in much larger quantity. And cheaper bcs it wont be branded "cream of rice" the pack will just say ground rice. Rice flour is completely fine no texture not as nice to eat. The brand i get in uk is TRS. Like £1 a kilo. Try amazon maybe. That cream of rice brand is like 3 times the price for less ive heard unless im mistaken.
@KennethShubin Жыл бұрын
Mike is funny and you can tell has knowledge/street smarts, two things that make a genius. Badass
@The..Truth-Hurts4 жыл бұрын
Mona is a great woman! Good job Mike!
@MrHuddo4 жыл бұрын
that little intro is perfect. keep doin more of that
@StandForSomethingGood4 жыл бұрын
You guys are awesome!! This helped me to get my mind in gear so I can really see what it takes start to get "a" physique. 14 sets!! You just reset my brain on working out. Keep it up man! (loved the comment about the scientists...!! haha! the difference between those who talk and those who do.) Great job Jeffrey!
@caseycagney40624 жыл бұрын
My fav bodybuilder/ power lifter on this planet
@rupertsmithable4 жыл бұрын
Only mike can eat a full days worth of food in 41 minutes. BEAST!!!
@kanewanagain21714 жыл бұрын
Keep the good work up 💪🏽
@superkevv33054 жыл бұрын
Mike release Power Bodybuilding posters like the one where you have at your office🦸🏼♂️👊🏻🤩
@devonsstemcells14424 жыл бұрын
Great video. I think it's time to sign up for the Titan meal plan. Thanks for all the info.
@marywibel3884 жыл бұрын
When making your cream of rice, use 1/2 power setting on your microwave, it may take an additional 45 seconds but it doesn’t overflow. Mess free!! Love you Mo!!! 🧡🤩🔥
@Bristolmeth4 жыл бұрын
32:00 “it’s a great estrogen blocker” Why would you need to block estrogen if your natty!?
@lukeanfossi9073 жыл бұрын
Bc u idiot test is still important and u can take certain supps and be natty
@fattdamon19803 жыл бұрын
@@lukeanfossi907 that is true but you do realize mike is not natural right? Not criticizing him because natty or not doesn't matter he still has to work incredibly hard and be strict on his diet year round to look as amazing as he does especially st his age.
@masonjar39684 жыл бұрын
Great series bro... like the shout out to Simeon Panda... another guy who’s always on the grind while teaching and motivating with a positive attitude, yet gets all kinds of hate from the “snowflakes” and keyboard tough guys... thanks for everything you do buddy, the people that want to learn appreciate you
@OfficialAlphaOmegaMusic Жыл бұрын
Motivation at the highest .. starting this diet soon.
@Minimassmonstah4 жыл бұрын
I'm 41, 255lbs 30%bf and have a torn rotator cuff and a inguinal hernia.... Can your program help me Mike?
@proteinmonster Жыл бұрын
Mike! You gotta get rid of all your canola spray oils. It’s hurting you. Butter, and beef tallow. If you have to use an oil make it virgin olive! I noticed she sprayed your chicken down with canola oil aka engine lubricant.
@Willy2Gunz4 жыл бұрын
My Gym has one of Matt’s Belt Squats . 🔥💪🏼😎
@MikeOHearnTitan4 жыл бұрын
Love it! So you know the pain
@tonytube..beyondthestars69613 жыл бұрын
Mike I make a power mix of raw veggies which is kale , broccoli, parsley , cilantro ,beets , ginger,carrots,,red cabbage ,red onions, green tea,garlic, and lemons,it's super power my brother,all raw ,and then I take it to the next level and puree it into pinto beans ,or rice .You are a professional bro ,I'm a big fan
@microspecialist4 жыл бұрын
This is gold Mike🔥thanks
@marwinsing3 жыл бұрын
That blender mushing the broccoli and all makes the sounds of Dark Ambient music!
@jeffreywilliams92204 жыл бұрын
Good shit mike and Mona always dropping some deep game 💪🏾💯💯💯💯
@epicbehavior4 жыл бұрын
What’s the glutamine for?
@Ok-zt4lk4 жыл бұрын
Big Mike, do you use creatine? If so while your slicing are you still using it? Thank you. Look forward to seeing your condition at the end of the dry out. 💪🏼
@jet27774 жыл бұрын
Mike ! IF you took the opportunity to use any of the following supplements during your "dry out" which one would you use ? 1- YK11 2- EPICATECHIN 3- CREATINE NITRATE
@donaldbedore43044 жыл бұрын
People should shut up and watch and do ....then see results....thanks Mike and Mo and the Titan Big Crew!!!! YEA!!!!!!
@BenjaminKarlSmiley4 жыл бұрын
I love you guys I swear 😂😂
@nickmaxx573 жыл бұрын
eggwhite international is not a money saver lol, cheaper to get them at wallmart
@jeremyzhang25044 жыл бұрын
Mona: Eats cookie. “How’s the broccoli mike” Mike: gewd 😂😂😂
@Dave_UL4 жыл бұрын
Thanks for the vids and knowledge man keep it coming! 💪🏼
@The-Homecook-0000 Жыл бұрын
U dont mix the acv with some water ..may help going down with out the burn..
@jbone42174 жыл бұрын
Jesus this guy has got life made for him.
@ladev914 жыл бұрын
He made it
@vaildtv4 жыл бұрын
my question is doing your fitplan waiting for your acceptance on face book to ask more questions .also on nutrition plan
@corymack794 жыл бұрын
MIKE OHEARN FOR PRESIDENT!!!!
@thistledewoutdoors33314 жыл бұрын
True Lemon brand has some good flavors for water....
@rebeccanolan93714 жыл бұрын
The water in your veggie drink, is that in addition to your 3 gallons of water?
@jmsjms10174 жыл бұрын
You are a master at bodybuilding... Sir... Much RESPECT!!!! You are " LEGENDARY!!!!!
@rayseidel75674 жыл бұрын
4:00 pshhhh...I take pre work out at 9-10 sometimes because of my work schedule....How do I go to sleep then you ask..I bang 3 shots of vodka down the gullet...Sleeping like a baby in 10 minutes after that. And I know probably not the best nor the healthiest way but that’s a sacrifice I have to pay to reach my goals
@HollerAtcherBoi4 жыл бұрын
Hahah WHATEVER IT TAKES
@ProJoe-xb5ie2 ай бұрын
You're fine my grandmother lived to the age of 95 she drank a fifth of Jack Daniels everyday and smoke non-filter Lucky strike cigarettes two packs a day she was fine😊
@FlawaPowa4 жыл бұрын
my favourite natural superhero!
@archilonshadowheart73 жыл бұрын
I havent had so much fun dieting just watching along , my god i think i actually enjoy dieting for once how peculiar! the water intakes probably the hardest bit.
@franckrgt78564 жыл бұрын
Why we do not have the traduction for the French ? The bright side is that i work my oral english comprehension, but i don't understand some things. What a great shape at your age, respect.
@Man-u-flex2 жыл бұрын
It’s pretty amazing the kinda shape this guys in at his age but it’s also amazing how he’s eating all those vegetables thinking they are helping him when they only damage you.
@hoops4life774 жыл бұрын
Thanks for sharing your knowledge I always learn something from your videos 👍
@machinestats4594 жыл бұрын
I got a Cameo message from Titan as a gift, best present ever.
@kimhuynh85304 жыл бұрын
BPI is good stuff i just bought BCAA and Glutamine
@matejprajnc32974 жыл бұрын
vauuu, what an energy-- i love you guys!!
@Toadcrusher4 жыл бұрын
Thank You Mike!
@lartimus30804 жыл бұрын
Legend says the baby is prepping for his first cycle
@nicholashutson89854 жыл бұрын
Can you make a dry out series for vegetarian and vegan? Love the segment, keep them coming Titan.
@theshizz902 жыл бұрын
That was good stuff Mike and Mona. I fight off the urge every day to keep from eating an over abundance of sweets. Also what’s your thought on smoking pot mike?
@lisalisa6854 Жыл бұрын
Thank you I needed this today ❤
@gorillachannelvlogs4 жыл бұрын
Awesome seeing Mike back into dropping fat - MOTIVATION!!
@rickstaricksta85124 жыл бұрын
Thank you for sharing this valuable information sharing your time
@jameshigginbothamiii87034 жыл бұрын
LOVE THIS...SO DAMN VALUABLE! WHAT I REALLY LOVE, IS ALL THE "EXPERTS" THAT TELL YOU HOW "WRONG" YOU ARE WITH CERTAIN ASPECTS OF YOUR DIET OR TRAINING, AND YET, HERE YOU ARE, "FIT AS A FIDDLE," AND MORE. KEEP ON KEEPIN' ON MY FRIEND. OH, TELL HEATH WE SAINTS FANS STILL LOVE HIM NO MATTER WHAT THE PATRIOTS SAY ABOUT HIM.
@omax52814 жыл бұрын
How do you drink so much water? I literally have to force bottles of water down me to where I throw up. I'm sure that ain't good, but I don't end up not even having a gallon a day if I don't force it. How can I increase my water intake my body can hold?
@MikeOHearnTitan4 жыл бұрын
I easily finish a gallon by my first workout, because my body needs it. Factor in the cardio, my size... and you could see why it isnt too bad getting that in
@omax52814 жыл бұрын
@Bajalan Soma well it's too much for me and all I drink is water throughout the day and I still can't manage to get a gallon in.
@omax52814 жыл бұрын
@Bajalan Soma No need to be rude here man, I'm just as much an athlete as you. I just have different needs for my body. We aren't all built the same.
@sharronmaxwell61763 жыл бұрын
Hi Mike, Just started following you. Does it matter what your body weight is? Do you eat exactly the same amount?
@bhrhul4 жыл бұрын
I love apple cider vinegar. Sometimes I marinate it on my chicken beasts and chicken thighs. Though, I never drink it or sip on it because it's highly acid and can damage teeth if drinked alot. If you want to drink it, you should use a straw so the apple cider vinegar does not get direct on your teeth.
@amaanhyder99354 жыл бұрын
Quality Quality and Just Quality Information !!!
@michaelodonnell13714 жыл бұрын
Mike works his butt off to look good on screen. More respect for this guy. It's difficult to get that lean.
@royanderson3478 Жыл бұрын
Good job 👏 guys.
@HollerAtcherBoi4 жыл бұрын
I’m 170lbs, should I still drink the same amount of water as Mike? Maybe one gallon less?
@josephprivate18023 жыл бұрын
Man Mike best comment ever , so i can have a phsic like you doctor's . I love that funny side to you .
@Mindghoul33964 жыл бұрын
Yo Jeff, for this dry out week, he’s still doing moderate carbs or cutting them out to get that water off? Asking cuz of the multiple cream of rice meals
@MikeOHearnTitan4 жыл бұрын
you just saw all the carbs I ate for day one. Keep watching throughout the week.