Mindful Eating for Weight Management | Body & Brain Meditation

[@gildaafonso989]

Obrigada...Thank You🙏💖🇵🇹

[@taekyunkim9731]

Thank you for guidance for mindful eating and meditation. I will practice mindful eating.

[@BodyNBrain]

Wonderful!

[@tierneyfly]

Thank you Master GaRam. I especially loved the reminder that our visible world is determined by the invisible. Always good to hear over and over. Ox

[@davidingersoll8855]

Thank you Master GaRam for a very enlightening video on Mindful Eating. I now have a better appreciation/gratitude of the food I consume. Beautiful guidance.

[@BodyNBrain]

You are very welcome

[@themarchingman2010]

Thank you for this wonderful video!

[@BodyNBrain]

You are so welcome!

[@freespirit9275]

Wonderful ! Thank you for providing this meaningful practices.

[@BodyNBrain]

Glad you enjoyed it!

[@abeerfarouq4516]

That’s so great 👍🏻❤️thank you so much😍

[@thaixgrrl]

Very beautiful meditation and prayer. I will use this to be more mindful and appreciative when I am eating! Thank you 🙏💕

[@BodyNBrain]

Enjoy!

[@angellthomas8961]

Many thanks for this information 🙏

[@BodyNBrain]

You are welcome!

[@HoaVu-zy6tu]

TKS SO MUCH

[@BodyNBrain]

You are very welcome!

[@aikoigarashi719]

Everyone should try it 😂