Mindfulness Over Perfection: Getting Real On Mental Health with Wondermind | SXSW 2024

Portuguese and Spanish language translations for SXSW 2024 Keynotes and Featured Sessions presented by Itaú
It’s tempting to share only the highlight reel of our lives, but when we’re open about the difficult moments as well, we make it easier to tap into our emotions and create space for other people to process theirs, too. In this panel session, Wondermind co-founders Selena Gomez and Mandy Teefey will explore the importance of bringing mental health conversations into the light alongside Solomon Thomas and Dr. Corey Yeager - not just for decreasing stigma and building awareness, but as a way to deal in hard times. Moderated by Dr. Jessica Stern, the conversation will cover the importance of flexibility over strict routines in mental healthcare, dealing with negative self-talk, and getting real about when you’re not feeling OK.
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[@officialwondermind]

Thank you so much for giving us the stage to have these important conversations🖤. Learn more about Wondermind at our link in bio.

[@HelloWorld-hb7yt]

All health insurance companies need to include Mental Health coverage. Who can afford to pay $200 per hour session?

[@ISOWEST]

someone getting riped off

[@AndreaVLopez87]

Facts

[@AndreaVLopez87]

Facts

[@jajjjmma]

Then everyone will damaged mentally more often🥱

[@maria7104]

Selena really took time to work on herself before even getting into a relationship she’s in a good place right now. she’s good Example to so many people , God bless Selena . She’s such a good person she deserves all the happiness in the world.❤

[@user-jv6kz3tc4g]

Well, She did NOT Do a Good Job at it; her fakeness Got Worst.

[@LindaQueLeenda]

@@user-jv6kz3tc4g Good thing it only got worst and not worse. 😊

[@MtlGirl]

We're so proud of our Selena ❤ She's surrounded herself of such good people and with their precious help she's doing amazing work ❤

[@user-jv6kz3tc4g]

She is FAKE, don't trust A WORD she says PLEASE; do yourself that favor!!!

[@GeospatialChannel]

Selena is so Lucky to have a mom like Mandy

[@susie453]

Love you Selena, a true fighter for Mental Health♥️ Thank you!

[@AURORAEGESZ]

I think she looks a little vulnerable and uncomfortable but remember this information help save lives , so thank you Selena for supporting mental health even though she has to sacrifice herself, like she said . Hugs and prayers for her and everyone who need it.

[@BlackJacketJones]

What Selena said was so powerful. When a celebrity says “it felt good to let people know I’m not having a good day.” So powerful. Such an amazing thing to say. Very smart and insightful.

[@Kamo766]

Selena Gomez is that person that see the world the way it should be and she's being the change she wants to see at world.❤

[@jonasluva456]

Notice how this doesn’t have a lot of views. People don’t like taking about his stigma called mental health. It’s so sad this needs more views!

[@Yeodoongiiie]

or it's just a boring panel and a bad interview OR badly and poorly marketed and no one knows it even exists.

[@jonasluva456]

@@Yeodoongiiie Naw

[@the_mike_essen_show2484]

This panel is full of Angels!! This helped me!! They deserve nothing but the best! I love you all!!

[@danitagrier5634]

Such powerful insights. It is so important to be honest and open with ourselves.

[@blairmcauley2497]

I love Selena so much ❤

[@makimikhiangte6263]

Proud of you beautiful Selena, am a leukemia fighter almost eleventh yrs. & had an anxiety love you Selena ❤❤and God bless you

[@jonasluva456]

This is so amazing! Selena, I also struggle with bipolar disorder and the fact that you’ve been so vocal about it has really moved me ❤ tysmmm

[@yvonnenieves5034]

i’m so happy that everyone is getting involved because this is very serious thank you ❤

[@user-hn7oo3rb3c]

The Queen salena natural beauty am proud of you

[@AmulyasriKarnalaamulz]

This conversation is incredibly calming and therapeutic. Being able to relate, think deeply, empathize with others' feelings, and learn how to take care of ourselves are the factors contributing to this sense of relaxation. thank you for doing this video

[@Naticesa]

Me sorprendió como estamos hablando de salud mental y he tenido que reportar 5 comentarios de odio hacia Selena Gomez. Ellos están hablando desde su experiencia y aprendizaje, ella no está aquí para sanarte, está para hacer conciencia, poner el tema en la mesa y conseguír ayudas para los que no pueden pagarlo; pero solo nosotros podemos ayudarnos buscando ayuda médica y terapia. Gracias porque se ocupan más charlas sobre esto para conocer del tema desde diferentes puntos de vista e historias de vida.

[@ikarely]

I’m currently in treatment for bipolar. Listening to this meant a lot 🖤

[@HandmadeHomegrownArtist]

We are our own kind of genius. We are different, but we are fabulous just the same! Stay blessed my friends. I appreciate everything you are doing and I'm excited to look into Wondermind

[@subhojeetchowdhury9304]

It's an honour to be here, glad to watch a video on mental health and also glad that Selena Gomez is contributing to it. Awesome 😊 😊

[@lyss4673]

All of these stories are simply beautiful. thank you to each of the panelist for sharing your story❤️

[@lavenderspiritcreations]

Yes! Absolutely! May we all cultivate equanimity! And truly, upon continued practice with mindfulness there is no more need for psychiatric medication-I promise! The industry may not you to come to full terms with the truth of your own sense of ongoing healing and growth, but it is only inevitable to realize that you are your own best medicine.

[@HandmadeHomegrownArtist]

Thank you guys for everything you are doing. You are all incredible human beings

[@miriamlespier9039]

I needed to hear This today. Thank you. I have done this journey for years & learnt it is an everyday vigilance of ourselves. Today I use affirmations & music and subliminal messages when I'm in my head. No more Prozac or Lexapro.

[@JuelzFromPaldea]

God is also amazing to pray to and talk with. So much healing 💖

[@user-sn4ct9ir9m]

Woow ,this is great ❤❤❤❤ ,love u serena gomz and thanks for thinking about us always 💞💞💞💚💚💞💞

[@jessepaul2180]

Selenator is here god bless Selena i am glad she happy and healthy ❤ ❤❤

[@pearlskis9741]

Wow...really learnt new stuff and a reminder as well. Came for Selena as it was on my feed but wow...all for penalist were great. Worth watching.❤

[@elianysr]

This was needed, I hope this reaches more people 🙏🏼♥️

[@tinahurley743]

Thank you!!

[@YasminSaigg-jn6dw]

Literally she’s so adorable and shy

[@jayden8491]

Thank you.

[@shakiracollins9168]

I love this! Yes, let's talk about it! We need more of this.

[@ganganair3949]

Selena Gomez still has the same charming, authentic and inspiring personality she had years ago. Real queen.

[@paullafernandes9380]

Obrigada por traduzir

[@OrganizationXIII]

I hate how it’s easier for me to be negative than positive ! I really gotta work on this !

[@judestephvens]

Selena Gomez and Mandy,like mother like daughter..God bless all those who give new directions to others especially these people who come out and speak to us..❤❤

[@damarishernandez4867]

Bravoooo ❤❤❤ Selena es inspiración y admiración!!

[@Cachetona777]

Great panelists ❤❤❤

[@Lofiunlimitd]

I just love Selena and all the amazing work she has done. You are me everything love u

[@isabelmendoza1749]

This video is very interesting, informative and educational. I’m glad I came across it - it helped me with what I’m going through at this moment. I thank all of you for educating me. 👏👏👏

[@mondaypositivitea]

Loved this conversation and so proud of Selena, such a beautiful human being!

[@settiebhajan753]

Salena looks pretty in red❤

[@user-od2ii4rk9f]

Love & light, always speak your truth no matter how difficult...

[@myrnarosa2973]

This is a wonderful Plato. Learn more about this situation. That is happening to so many families. I think if they should increase more tools for parents to recognize what is happening with their children because. Many do not recognize when they are small children, their actions and their behavier. And I have to do even to the level of science, how our brains are working. That's all? I could say I'm not a Doctor or nothing. But I hope that all of us continue listening each other too.God bless you

[@JamesOKlippel]

This is seriously wonderful

[@jolienskyler8282]

It is actually so important but not easy to be honest and to do such a thing as Selena did so proud that so young girl could be so strong and does such an amazing thing like she did ! Love her and all of those good people on 🌍 ❤❤❤

[@meariijenkins7205]

This was such a wonderful panel. Each of them had such meaningful and impactful things to say ❤

[@cindy-jz8vn]

i’m so proud for selena if your reading this i love you and im here for wondermind i subscribed to it in my email ❤

[@CLEAVEVANDER]

❤❤❤❤❤❤❤ TE AMO. MI PASION ERES TU. POR QUE ES IMPORTANTE PARA TODOS

[@rosegamer188]

BUSINESS AS USUAL ❤❤

[@HandmadeHomegrownArtist]

I'm soo sorry for your loss bro

[@oliviafloreszalhes]

❤ todos ustedes son increibles escuche a cada uno de ustedes àsta 😢 😅😢 amo a Selena Gomez lo amo monton 💕💕

[@teresadomenechrabina9307]

Selena, un gran ser humano al que admirar ❤❤❤❤

[@user-ug7pp9dq5z]

good job guys bravooooooooooooooooooooooooooooo

[@wendylovedance1]

Selena i love you❤

[@brunosoccard4389]

Je vous aime

[@Rosesandchocolates7777]

Selena and Mum wow!!!!

[@tshering-2024]

Selena Gomez is amazing.

[@gardenialulu6795]

❤❤❤❤

[@cindy-jz8vn]

selena you are my wallpaper this is cynthia ilysm

[@elenacusay6400]

salena love you godbless❤❤❤

[@user-wr6hx4zs1j]

Selena ❤️👑💪

[@brunosoccard4389]

C'est bien ça c'est de l'amour

[@ginaferracini9375]

Selena Gomez ❤

[@user-dh8tr9jl4m]

A fighter 💪 for LUPUS foundation too❤

[@altafmalikenglish]

Nice Discussion

[@gabynunesx]

❤❤❤❤❤❤

[@Eljmanalo]

A proof that “Money can’t buy us happiness”

[@silviabenavidez178]

Beautiful queen Salena

[@emilijamaric8221]

❤

[@saijanaswamy7210]

Healing is not a one a done thing. It caught my attention when he said "i done the work, i know now how to deal with my anxiety"..you work on it everyday

[@RONNIEACOSTA-od8hh]

She’s sweet.

[@nxtgencgi8582]

People outside don't judge us negatively more than our inner-self do

[@BlackJacketJones]

I hate mental health actually. Mental health is bad. And I’m so excited to be talking to you today about things we should talk about when we talk.

[@virginiaparedes1077]

Selena love 💕 you mucha bendiciones, take care love 💕👍👍👍👍✨🫶🏼✨🕊️✨🤗✨🙏🇪🇨🙏💥

[@jirkahubacek8501]

l love you very much

[@JamesOKlippel]

What is the most direct way to open a dialogue with Wondermind as a resource for mental health? I don't know exactly what I need, but I often think, "I need to go to a facility for 3 months... but there's no place out there (that I can afford) that offers that kind of support... No place can help me" Recently, my therapist said I should be in a PHP program, and I felt relief because I thought, "finally, maybe there is a place like the one I feel like I need," and then he told me that those programs are really only for people who are really at rock bottom, who want to kill themselves. I get there, often, but I guess not often enough to be in that kind of program. So what is it I'm exactly looking for? If anyone understands where I'm coming from, I'd appreciate being able to leverage the resources they're mentioning to help myself - because I eventually want to be able to help others and grow and expand. But that can't really happen until I get my own shit together...

[@shafiulalam8580]

Ok

[@user-oj6qu5nd9c]

هر.چی.داشتم.گفتم.تگرار.مهربان.با.ادب.با..شخصیت.مقدر.به.ندرت.مثل.ا و.پیدا.میشه.دوست.دارم.دختر.دلبر...

[@sulemert3247]

Yaslamis selena😢

[@TylorChambers-mr1fz]

Selena believes if you say it's a mirror that you you will win the end game, the problem with that it takes more than fame to win the chess match.

[@user-fz2sb9xv7q]

That is Kate Middleton

[@shafiulalam8580]

I will be bachk. Right back, righter here

[@brunosoccard4389]

J'ai déjà expliqué comment ça se fait ????

[@deejfr3sh46]

We r only here 4 Selena Gomez ❤😂😂

[@marianaavitia5047]

Selena never looks at the crowd

[@user-wt6qf4sw9m]

We have the need Prager 😮

[@Evraya]

Interesting, but I see Mendy for the first time in a brighter light then Selena. I love Selena, the dearest, but Mendy - she’s the power too, like internal strong vision and strong intend - like a Fairy, yeah, like a light strong Fairy who aims to help and heal at the most needed spot

[@alineted108]

Selena not clapping for that Doctor... Jelous much

[@skhulilengema4094]

Is the other lady Selena's mum?

[@toniadavis4399]

Yes. They look alike same mouth

[@iringazi1438]

I am sorry but one video can’t change anything. 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

[@Deathhead6]

strive mindfullness over perfection? Sounds like something a pharmacy would say

[@BlackJacketJones]

I am beyond mentally healthy, and that’s why I’m an authoritative straight male voice trapped in a tiny Asian ladies body.

[@Rozumarix]

Starting from minute 35:17 I stopped listening. If you understood about mental health at all, Sir, here is some news for you: "NO. WE DO NOT ALWAYS HAVE A CHOICE TO STOP THE SPIRAL OF NEGATIVE THINKING!" It's like saying to diabetic patients: "take a moment and step back and control your insulin". 🥺🥺🥺

[@MelisaHidalgo-jw3qw]

Es verdad amiga, los pensamientos son difíciles de controlar, y me aconsejaron que cuando la mente habla el cuerpo debe dominarle es decir que debo enfocarme en hacer cosas con mi cuerpo ( correr, saltar, abdominales, nadar)

[@redbunnytail9528]

Nobody need 'group' forever. Some point. People need to mention, there an actual 'end' to something like psychotic break from reality. People set bar too low. Basic ideas about like hearing voices, people no talk about. Like. If you talkin someone, or multiple people, in you head, non stop, even with meds that doctor say work well, it important the voices say something you like or need to hear. Some people think getting better mean you no hear 'voices,' no more. I only tell people I no hear voices anymore, when I talking to someone I no wanna talk to about this stuff. You know? It the opposite if you a happy schizophrenic. Voices become guides like goddesses. And you natural drawn to play video games and create your character in the likeness of all the goddesses in you head. Very difficult honor your voices, if you try to 'fit in' to normal world, unless you can honor your voices, MOST of the time. Then you get discharge and you basically done, except for family member and enemy, who try to get you lock up, cuz you have great thing going on, between ear. Anyway. For schizophrenic, no end to 'groups.' And I don't know about other mental illnesses, but they not suppose to give you sour face, and you succeed in life, you tell everyone you still have demon, and then you go up on stage and get applauded for going half way or less. So. Best 'group' ever seen in 'Avengers: End Game.' I know it Captain America leading group, but actor know something about humanity, groups, pain. Also. For schizophrenic, discharge aptitude, Hulk in same movie, merge 'both worlds' to become sane. It how you get better to appease the voices, integrate polarities at same time, always. Pull in one direction make you sick, and then they call you 'bipolar.'

[@sivakrishnat5471]

since fertility rates are going down drastically. Governments across the world need focus more mental health issue. New anti depression medications should be invented with less side effects.

[@libormilian708]

))))