The Effects Of Stress On Our Bodies & Tips For Testing And Managing Stress Levels

[@princekoshti1352]

Thanks for coming back again because I have seen after long time on this channel. 👍👍👍

[@justinmaldonado3336]

Wanted to send a huge thank you to you guys! I know you've met a ton of people but my mom and I went to three of your live events this year. Manhattan Beach, SF, and Encinitas. You guys changed my life and I was recently hired as a Personal Trainer @ a local gym and was recently interviewed to become their AFM. You guys are doing a great job and I'm looking forward to turning to team into a part of the MindPump family!

[@TheGMILL3R]

Sal, I appreciate everything you do and the time you guys put into your content. Thanks for always looking out for the best interest of others!

[@itgetter9]

Hey Sal! Thank you for these tips.

[@fx35nj]

One of the first things affected negatively by stress is sleep...so sleeping well and long while stressed out is not something that a lot people can do

[@lucentshadow]

Hey, Sal's back!

[@kevinphilip5669]

Thank you🤝🏽

[@carolinajorge580]

awesome video!

[@heaven-earth108]

Why u dont mention testing HRV for mesuring stress level ?

[@katiie7]

You have the best storyline on Instagram😄

[@howdykatto7734]

Hi sal I love you !💖🔥

[@Phil-LiketheGroundhog]

Sabre-Toothed… lion?