MINDSET TOOLS From My Rock Bottom | Rich Roll Podcast

[@luke31ish]

I'm a 42 years old man, overweight and frustrated, and your story gives me a kick in the rear end to start fresh and succeed. I'll follow up with comment when I get there. Thanks man

[@Limitlesspersonalgrowth-bj4ke]

I can feel your suffering, do you need any help to transform yourself into a new version or inhance your life, please reach out to me and I'll help you out.

[@senseofwonder4734]

Best voice, mind, and soul on social media. I continually return to the Rich Roll podcast for insights that bring me peace.

[@chriscrosbymusic]

I’m 57 days sober and super thankful for videos like these. For anyone just starting or thinking about it, it seems insurmountable in the beginning but you Will feel way better if you hang in.

[@LearnToEducatePodcast]

Congratulations man!

[@Likeitis24]

Yeesss!!! Fantastic 🎉 well done!!

[@Msmeohmy52]

Good Job 🎉

[@EslonioGuyerno]

Thank you ChatGpt!!!.. 5:42 "Now, one of the first questions I was asked when I found myself in this treatment center after sufficiently DRYING OUT was...."

[@carolgerber6375]

I'm not an addict in the usual sense, and this podcast made me cry. I have sooo many things I want to change. Mainly with setting boundaries with people: co-workers, family, etc. I am f'n determined!

[@Limitlesspersonalgrowth-bj4ke]

What do you wanna change in your life? Reach out to me if you ever need help?

[@tonyb300]

I hope these become a Netflix series, so that even more people benefit from your wisdom. As it is, I have benefited from it and that of your guests for a couple of years now. I am 4 years sober and went on my first run ever this week, at age 46! Thank you for inspiring me and others to be the best version of ourselves!

[@Msmeohmy52]

Yes, what the World Needs Now, is Love 🎶 SUCESSFUL and Honest Journey Stories….. Outside of AA to reach more people ❤✌️🌱

[@jamesrose2312]

You probably don’t know how impactful your influence is to so many. Thanks for your bravery, honesty, and pithy revelations-they make these steps more safe to take for me, and I bet for many others too.

[@actionforanimals4862]

This man is so wise. Honesty and courage like his is what so many of us want and needs to be better. Thank you, Rich Roll.

[@kirthanakavassery]

Man, this series is just getting more and more personal - as if it is a conversation b/w Rich and the listener, and it so raw, real and honest. I cried towards the end of the episode too. Thanks, Rich for all that you share in the world.

[@abhinandannuli7574]

One of the best video i've ever come across. i'm going through the darkest phase of my life and its really hard to keep my sanity. Videos like this, especially coming from a person who has been in the darkness, will make all the difference in so many people's lives. Thank you for the video and thank you for being who you are! I can say that you've had a beautiful life, Rich! It takes a lot from a person to transition from who you were 24 years ago to who you are today.

[@Limitlesspersonalgrowth-bj4ke]

Why are you going through your darkest phase of your life? Are you seeking to make a big change or transformation in your life just like I did in my own personal life? Please don't hesitate to reach out to me and I'll be more than happy to serve you.

[@consciouslifestylecoaching]

I cherish men sharing hope and vulnerability, especially when it comes to their silent and hidden suffering. Thank you Rich, I pray this empowers someone to choose life again, including my father.

[@daynaswinford5120]

I am in recovery, and I began listening to this podcast about a month ago, this is a huge resource to me to peel back another layer of the onion, and continue to grow through this journey. I have had some spiritual experiences that have given me a new perspective on my life, and and a newfound courage to initiate change. I’m going to be detoxing off Kratom, and realize now that I am powerless. I’m not afraid because I find comfort and answers that have been provided in various ways from a power greater than myself- thank you Rich!!!

[@EntirelyHonest]

Killing it Rich. Thanks for inspiring me to get sober. Haven't drank since 2018, and haven't smoked since 2019. Thanks brother 👊 Coming up on 1 million subscribers, and it's well deserved. Keep it up!

[@PaulLeMay3218]

As uncomfortable these podcasts are for you, I do enjoy them. Thank you for sharing. Thank you for stepping out of your comfort zone. Greatly appreciated. I hope you enjoy this wonderful day. 💚🌱🇨🇦

[@MichaelHoward13]

This hit home more than anything I've ever come across on KZbin. Congrats, a masterpiece

[@jeanhartnett9570]

I've listened to this episode more than five times and think I will continue to listen to it over and over again. I have shared it with so many who are struggling. Thank you RR for all you do to provide amazing content. You are helping so many and your vulnerability is so refreshing and allows all of us to open up as well.

[@Ian_okgn]

Hey Rich, some people lead with words, some by example. A rare leader combines these with effect like you have. A decade ago I read your book. Five years ago I became a vegetarian. Six months ago I committed to a plant based lifestyle. 23 days ago I gave up alcohol for good. Today I began therapy. Although you don't know me, you have been with me for each of these steps and for that I am eternally grateful. I hope one day to run a trail with you and share words of thanks, but until then, Rich, thank you for showing me what is possible when you commit to leading a life of purpose, kindness and improvement.

[@mariannewolf57]

Congratulations! Happy for you!!!!

[@jcat7553]

Thank you Rich! Please do more monologue podcasts. This helped me to not feel unique or alone and helping me find my purpose if anything to grow! I will hold on to that

[@OsorioT]

Thank you for opening your heart❤ and being vulnerable to us, Rich! Change is possible! There is always hope 🌱⚡

[@juliet298]

Rich, reading your book, and hearing you tell your story has helped me to understand & forgive both my parents. Unfortunately, neither of them got sober before the drink habit killed them, but understanding better what was happening to them has allowed me some healing. Thank you.

[@jusdhaliwal8602]

Wow thank you so much! My first child a daughter died last month she was still born. My rock bottom. Thank you for this!! So helpful for going through this

[@Msmeohmy52]

Take Care

[@marshalrommel3410]

Thank you rich! I’m at a loss of works for how powerful this is to me. found your podcast years ago. And have listened to everyone scene then. This one hits home. I love your message,courage and honesty. ❤

[@msflaneuse4340]

This is my favorite thing you’ve done. I absolutely need it and this kind of journal like honesty about growing and aligning with one’s higher self. Thank you. ❤

[@sebastiandeveau8243]

These monologue episodes are absolutely wonderful. I appreciate them greatly. Thank you Rich

[@shannonoldberg9731]

And there in lies the Brilliance of Rich Roll! Outstanding and very courageous presentation ! Using what I learned right now! Blessings to you and your family🙏🏻

[@richyvauzz5706]

Rich. Thank you for that. Your insight delivery and guidance have been pivotal in the many of the meaningful changes in my life. You have helped me over the past 4 years to overcome some serious obstacles and grow in positive direction. Much appreciate you and your words of life experience and joy.

[@wallyrbc]

Thank you, Rich, for sharing your perspective. My brother-in-law is in your old shoes, with the exception that he has zero interest in stopping drinking or attending rehab. He’s only 45 with end stage cirrhosis and there’s nothing in the world anyone can do for him - he just won’t stop drinking.

[@emerychan]

By far my favorite episode of all time

[@lorindafontainefarris1650]

Treasure you and your work, dear man! Thank you for sharing the gifts of you with the world 🙏🏻

[@juliesill8074]

Love These Moments with You! 🩷

[@Likeitis24]

This was fantastic! Thank you for taking the time to share 😊

[@bikeski970]

I’m 6 years sober and I think I just hit the point you describe before you went to rehab.

[@kathrynsloan4694]

I cried through this podcast. Thank You for your honesty

[@Zinerun]

Absolutely loved this. Adding this to my favourites, so i can watch it again.

[@Beare.]

Thank you, please keep doing these 🙏🏼🪷

[@nakelittle]

I love listening to this. I listen while working, please keep up 🙏🏼🙏🏼🙏🏼

[@eileenkast4982]

So true. Awareness is everything ❤

[@marcelokufelcarmona775]

thank rich, you really are changing my mind set, i have very similar conditions always very extreme in live, but now im feel im the master of my destiniy, you are making the difference congrats for us cheers from brasil

[@along9971]

Great story, so well written and spoken, thank you

[@alisonholtom160]

Bloody brilliant Rich 💚 Ngā mihi and much aroha from 💚 Aotearoa NZ oxo

[@bohemianqueen_]

Fantastic episode, thank you Rich!

[@tommy_lyon]

Just about to finish the audiobook for Finding Ultra. What a ride. The monologues help expand on everything in that book.

[@Mahayanalight]

So appreciate your story and guidance! Loving the monologues 🌟👌🏼😊

[@Fromseedstopines]

Powerful. Keep doing what you are doing. Much needed.

[@bradleythomas5350]

This was good! Much appreciated.

[@nataliamoritzyogawellness]

Thank you! This was great 🤍

[@luzaguirre2830]

There is freedom in discipline...it is empowering to say no to the desires of the body that can ultimately enslave us

[@charlesloomis2081]

Rich You told my story. I love it. Im 1999. Soso similar in every way. 🙏🙏☮️&❤️

[@frankgallo2946]

was an addict from the age 18-34. Managed to change. If I could do it. Trust that you can as well ❤

[@ShaneHarveyMusic]

Thanks. It does get better.

[@steviemariewolf]

I needed this today - thank you❤

[@BooBearuser-bk8gz4ku3w]

Thank you Rich, wise words from someone who did it.

[@JonathanORear]

Awesome monologue love it

[@n.d8001]

Just thank you for sharing your story

[@thomashull7669]

such great wisdom

[@karimahmad6674]

Thank you man I always love you! ❤

[@FocusedClarity]

Thank You ❤

[@laralebeu36]

Massive! Thank you

[@SlippinJimmy4Life]

I loved the video, only one critique I would have is the comparison between rehab and a mental institution. Not that it’s so far off in some ways or that it was said with bad intentions. There is plenty of overlap, but it’s really not the same place. In a mental institution there are some people with disabilities who will never “recover” or be“rehabilitated” but that’s not why many of them are there to begin with, they are there just to live as they are. Idk, maybe I’m wrong, I just felt as though that comparison was off somehow. Anyway, quality content for sure.

[@juliedavenport3611]

Wondering if Rich could expound on that stubborn place of the soul starring at the muddy road ahead, how do you summon faith? Thank you in advance if you choose to answer ❤❤❤

[@keatts23]

for many real alcoholics and addicts the 12 steps are a choice for total transformation that leads to quality sobriety. It can be done in days or weeks. And it's a contrary action for sure. In the early days of AA they did the steps in 2 days and had a 75% overall success rate, or close to that.

[@kellinekanyangala6077]

Thank you Rich!

[@vipasyanareddy2125]

Contrary action - 🙏

[@leahannwhite1111]

Transformation is imagined.

[@FocusedClarity]

Everything ❤

[@newyorkcityjazz1]

Beautiful!

[@JHOOO_20]

i'm just wanna to say Thankss

[@olivemaxton984]

Just take the next step

[@BlankFaceAma]

Beautiful.

[@FocusedClarity]

Hope 🌳✝️

[@Chris-gm4hk]

"My best decisions had now led me to a certain form of insanity."

[@keyshacole388]

Amazing

[@shiewhun1772]

The audio and comment section somehow are representative of my life experience so far.

[@almaguapa-sailboatliveaboa440]

What do u recommend if I wish change but everytime I seek help or support and hear them talk it just sounds like the same repeated message that everyone else says. And that feels like cheap or microwaved food to me. I dont like the taste or feel of it. 😢 In other words, am hungry for change, but alternative food sounds and tastes bad. 😢

[@JaneHenry444]

Hi, I love your stuff. Why don't you interview Daniel Schmachtenberger?

[@laza6141]

Almost 7 months sober , anxiety did not improve at all , it's high all the time.

[@MichaelHoward13]

It's a long muddy road. Step by step you'll get there

[@FocusedClarity]

Amen ❤👍

[@lisaoiqbal4157]

Wow

[@JJiSK]

Any like to the previous ones?

[@jundabv9837]

❤

[@FocusedClarity]

One Foot in front of the other.

[@scrapretroetc6775]

☺

[@shamiramir]

Thank you Rich 🙏