Nutritionist Emily English's Top Tips for Optimal Gut Health & IBS | My Life Online with Susan Yara

[@xxo5294]

Thank you so much for this wonderful video! As someone who struggles with hidradenitis suppurativa and also ED, it gave me a new perspective and a lot of insight on how to approach my eating and at times extremely restrictive “diet” to help manage my symptoms. I appreciate you! 💕

[@dragonserene1877]

Thank you so much for this videos! I am definitely incorporating they liposomal vit C. I wish they could add the exact supplement she uses. Since Covid I have had so much hair loss.

[@moriahmacbeth7284]

This was so helpful, and mostly because it was realistic! I loved that she likened it to working out in the gym and the need to work up to things. That makes so much sense.

[@AdriZidare]

What about for SIBO?! Ive been treated and still suffer from severe bloating & not able to lose the gained weight from it.

[@ahdb6220]

I thought I had IBS, turns out I have three different hernias and severe twisting in the joins made by my gastric bypass surgery (the dr made a mistake). I also no longer have a gallbladder, and if you’ve removed yours you’ll understand what I’m on about. Now, after having a major (7 hr) emergency surgery my gut can’t handle much. I’m only day 18 in though. 😭

[@estefaniagarcia1805]

I LOVED this episode. My favorite so far.

[@ChrisCupcake3]

Luv this, especially the food recommendations

[@Jess-737]

What’s a good liposomal iron supplement that is chewable?

[@SophiaSchulz-o4k]

Thanks for this episode! I've learned so much 😊

[@S-rn6xn]

You said all women say they have ibs but I don’t actually think they do. I have ibs as a guy and struggle to eat anything. I don’t think I’ve ever come across anyone who has to restrict their diet like I do. People just throw ibs around if they get a bit of wind

[@S-rn6xn]

Also, I don’t think its correct that you can just retrain your Brain to tolerate food. There’s certain things in the foods that you’ll never be able to digest properly, hence the issues after eating

[@tammys8709]

Agree 100% I have it severely

[@rosamoreno4794]

Gut issues get worse at perimenopause and all the “pause” stages.

[@C1nderfire]

I put turkey and bacon bits in my salads 😮

[@antoineesposito9166]

loved this podcast! toke notes!

[@FM-pm5iy]

Soo insightful! Love this

[@ciccioblue]

I had Covid in January 2023. Ever since I suffer from major IBS problems. I visited every specialist you can imagine. Nothing helps. It really hinders me to participate in normal socializing activities.

[@shainaannx17]

I went to a nutritionist for a long time after dealing with stomach issues. Unfortunately, it is chronic and hereditary on my paternal side of the family. The woman I went to (not much older than I am) was a saint. I don't know what I would have done without her. I love this episode and Emily is awesome. 🥰

[@myrasgreen2631]

Susan thank you, great video …refreshing ❤

[@BlondeMakeupaddict]

Omg my two fav people in one video

[@karlaanderson949]

Thank you for all the great information :)

[@tiam8042]

Very helpful video. Thank you sas. Please do a video on how to stop hairfall and hair growth

[@Vandhu457]

Great watch. Simply put for lay mans understanding.

[@captinzoom]

The best eating tip I ever gotten was to not drink water with dinner..

[@daadkhidir5273]

Sooo good