Mommy and Me Yoga: Workout and Stretch with an Infant (20-min) Exercise Routine with Baby

Mommy and Me Yoga: Workout and Stretch with an Infant - Exercise Routine with Baby
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This is a mommy and me class my son is about 5 and a half months old right now but you can do this routine with any pre-crawler and again, highly modify the exercises. I'm just trying to show you in this video how I'm working out and stretching at home with my baby and it really has become a bonding time for us. I feel like he really loves looking into my eyes and he just feels like I'm so engaged with him when I play with him in this way and I just love it because I'm getting a little bit of a workout and a stretch in too.
Mommy and Me: Mom & Baby Stretch and Workout with Newborn: • Mommy and Me: Mom & Ba...
Healthy Morning Routine with a Baby: • Healthy Morning Routin...
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BrettLarkinYoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga Inc - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

[@BrettLarkinYoga]

✨ More Classes like this in the Uplifted Yoga™ APP! www.brettlarkin.com/uplifted/ 👍PLEASE Like & Comment "NAMASTE" - this means so much to me! 🙏 🌷 Do Online Yoga Teacher Training with me www.brettlarkin.com/train 🔥YOGA NEWBIE?! Go here! www.brettlarkin.com/beginner 😍 CONNECT with me on instagram.com/larkinyogatv

[@catherineholjak8470]

my son is one month old and he loves doing yoga with me every time i get my yoga mat out he is so happy.

[@beckynotorious]

Omg this is so cute. I am literally just watching this without doing the yoga or having a baby lol :D

[@BrettLarkinYoga]

Aww, lol, you are so sweet!!! Thank you for being here!

[@jessicajohnson8838]

I love these mommy and me yoga videos. My little girl loves looking at me and playing with my hair while doing these and I like how you get baby involved more-so than other videos I've looked at. Please make more mommy and me yoga classes ❤ These are perfect. I'm a definite beginner and these were easy enough to follow and do :)

[@BrettLarkinYoga]

Thank you for practicing with us 💖💖💖

[@joyschlitz4249]

Great session!!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@noarentsler5094]

Me and my 5 months old son enjoyed that video sooo much!!! Thank you! Please keep them coming

[@BrettLarkinYoga]

YAY, so glad you loved it! Thank you for practicing with us!

[@MiaCarrière]

I just did it with my 3 month old baby and we both love it !

[@viskym]

Just did this with my 3.5 months old and she absolutely loved it. Nice to be able to do something for myself and my wellbeing while my little one having a good time and us bonding. Thank you!

[@priscillas.2262]

I have an 8 month old baby girl: Amara. I really missed doing my morning yoga stretched.. and I was really looking for a way to do this with her. Its so nice and cute to see you doing these exercises with your baby♥️. Tomorrow morning I will start doing these exercises with her. Hopefully she'll enjoy it too and make this "our" special time in the morning.

[@jonholt964]

Dad and 6 month old daughter enjoyed your workout this morning. thank you

[@fayeshultz4069]

Wonderful video! My three month old son loved this. We got through 18 minutes before he started to want to be held. :-) So nice to do yoga with him.

[@BrettLarkinYoga]

Thank you so much for practicing with us today!! 💖🙏

[@melissawade9702]

Just did your class with my 8 month old boy. Wonderful stretch for me and great bonding time with lots of laughs and smiles from baby so I think he liked it too. Thank you 😊

[@Itsamomknocklife]

Me and baby loved this!

[@charlottepearson4277]

My son is 3 months old and loves this time together!

[@BrettLarkinYoga]

Yay, I'm so glad you both loved this class! Practice with me again soon💖💖💖

[@renahamilton9042]

I am a grandma who is raising my 4 month old grandson. Looking to keep me healthy to raise my new gift and thought this would be a good way! Thank you for doing this it will help motivate me as well !

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@katieburgess1950]

Perfect stretches for me with my 4 month old baby boy! Thanks!

[@BrettLarkinYoga]

Thank you so much for practicing with me!! 💖🙏

[@beauty5022]

This was my first yoga session with baby and she loved it! Seeing and hearing her laugh was a great way to start off the new year!!

[@BrettLarkinYoga]

Wonderful! yay!! thanks for commenting :) hope to see u on the mat again very soon! xx

[@karennoble9328]

Thanks for the fun video! My daughter is 5 months old. Enjoyed your incorporation of baby

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@ler7uga]

3 month old baby boy and I just did this! really enjoyed it! Thanks!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@lisatully1076]

Awwwwww I love this! My daughter will be 9 months old in a couple of days. Your son is soooo sweet. And he is so much nicer with your hair then my daughter is. Hahaha. She squeals and giggles when I do cat cow and downward dog. She’s army crawling so she’s been practicing her upward facing dog and downward dog pretty well. Excited to see future videos !

[@BrettLarkinYoga]

That is so adorable!!! So nice that you can practice together

[@alisonhanby4181]

Great way to entertain my 3 month old baby girl while I get limber for the day. She must remember your voice from the prenatal routine we practiced w you 💜

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@sundrops5807]

This video was AMAZING. So great to do with my baby! Thank you.

[@lindsaymarquiss]

This is so great! Where did you find the baby yoga mat??

[@Mishka89]

Oh my gosh so adorable! And the baby yoga mat too cute

[@BrettLarkinYoga]

Thank you for your comment!!

[@dneukirch1]

Thank you for a great breakfast nosing stretch!! My 3 month old son loved as much as I did! Please do more mom and me sessions!!

[@BrettLarkinYoga]

how cool to have a dad on here!!!! thanks for comment :)

[@claireluna7164]

Just did this with my 5 month old, fun!

[@MlleGAK]

Loved your video, please post more of this. I have a boy, 8 months old and we loved this yoga session!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@ericamumford8885]

Me and my 5 month old little girl loved this!! Your sons giggles made her smile 😊

[@BrettLarkinYoga]

Aww, so sweet!! Thank you so much for practicing with us!!

[@sarahstandifird2331]

Really enjoyed this wirh my 3 month old!

[@marlisereynaud1839]

just did it with my 5.6 month old baby!! we both enjoyed it! thanks!!!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@colleenmurray9655]

This is great. My daughter is 5 weeks old. More Mommy & Me Yoga, Please!!!

[@BrettLarkinYoga]

I have one other one!! So glad you like it thanks for comment! ❤️❤️❤️

[@katarzynarzepka6760]

Love it 😍😍Thank you 👍😊

[@jennamorton6682]

Loved this! Just did it with my 5 1/2 month old girl. I love how this was more interactive with baby than ones I have done previously.

[@mollygoodwin5371]

I just discovered your prenatal yoga videos and am loving them! I'm 27 weeks pregnant and can't wait to do some mommy & me yoga with my baby someday! Great video! :)

[@BrettLarkinYoga]

Aaaaw yay! Congrats on your pregnancy! 😘😘😘

[@MandiMomOf9Channel]

I just did this with my 9 month old 👶🏻🍼👣 Love it! Really wishing I'd done this with her for months now 😢

[@whitneyamero9302]

It was fun class! I have a baby girl she almost 4 months.

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@brittanyfinnegan6456]

4 month old boy, he loved it!!!

[@lorrainekrenc6300]

LOVED this. My daughter, Ellis, is 6 months and I'm finally getting back to yoga. This was such a fun and beautiful way to jump back in. THANK YOU!

[@BrettLarkinYoga]

Thank you for practicing with us!!

[@SarahVelasco]

Just did this with my little boy who is almost 5 months. He was really fussy at the start, but cheered up thanks to all the enthusiastic eye contact from his mumma, in various poses!

[@shalynwarren8436]

Just did this with my 6 month old. She loved it! Thank you for a good bonding time ❤️

[@BrettLarkinYoga]

It is an honor to practice with you, thank you so much for being here! 💖💖💖

[@ER-mn2rk]

I started doing this routine with my 4 month old son this week and we love it!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@serenasafemode]

Awesome video. Thank you so much for sharing.

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@laxgurll11]

I've done this video twice with my almost 4 month old baby girl, and we both LOVE it!! She's so chatty (and slobbery) the entire time

[@BrettLarkinYoga]

Thank you so much for practicing with us!! 💖🙏

[@dmintho4596]

Oh My Gosh - I absolutely love this video.

[@BrettLarkinYoga]

❤️❤️❤️thank you for commenting

[@danielamolinari9038]

I am not one to comment, this might be my first comment on a KZbin video. This video was very helpful and so fun to recreate with my 6 month old baby girl, out on the balcony here in Puerto Rico. She absolutely loved it and right at the end she made her way into my shirt and nursed. Thank you for sharing this!

[@lottiewilliams3225]

That was super fun and I’m glad I found this. My son is about 4.5 months and he was cracking up and smiling the whole time. It was so adorable and warmed my heart honestly. Thank you

[@mercyr6105]

Such a good idea!! That would really take a lot of attention off the burn or pain so you can hold a position longer!!!

[@jennavincent6587]

hi ya thank u so much for the video me and my 5 month old daughter loved it we have been waiting for your next one as your first mommy and me was awesome too 😊

[@BrettLarkinYoga]

Aww, so glad you loved this!! Thank you for practicing with us

[@jenniferd6144]

Thank you for a nice succinct video that isn’t too horrendous for beginners who haven’t moved much in months..! Great way to get back to exercising whilst entertaining the little one! He’s 2 months old so we got as far as attempting tummy time and had to stop! Will continue with him on his back next time! Amazing how unfit I am so quickly so looking forward to loosening up again hopefully 😊

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@meredithstenberg7899]

This is wonderful!! Thank you, so sweet to see you and your son working out. I'm going to try tomorrow with mine!

[@cittylivelovedance]

Thank you so much! My little girl is 5.5 months and this was great!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@kathleentravaille1609]

So much fun :) Brooke (6 months) and I just joined you from the Netherlands. Dankjewel!

[@denicesimmons3734]

more videos like this please!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@carolynnenelson7953]

Just did this with my 15m old. He mostly played with toys nearby. I didn't do much exercise during my pregnancy as I was really ill. I've recently started running again and this was my first yoga session and hard! I hope it gets easier as I used to love yoga/Pilates class.

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@SaraLewis-g3r]

I like this! Can you do this as a grandma and baby routine with less pressure on the knees? Maybe a chair yoga (not too old granny - 60s) version? Thanks! Sara

[@ginadavis8277]

I’ve been wanting to do something for awhile & finally took the plunge. Found your video. We had so much fun! Thank you!

[@puppytraining]

Just did this with my 8 month old boy. Thank you, what a great class :D

[@TanyaMSalgado]

Namaste!

[@BrettLarkinYoga]

Namaste 🙏

[@lauraeckel5798]

Love this! Thank you. Baby girl is 5.5 months old.

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@amandagillilan1981]

I love this video!! I have been doing it with my 3.5 month old baby girl and we both enjoy it so much! It’s just enough of a work out for getting back into it postpartum

[@celestematta5212]

This was great. My son loves every moment of this 💗 great way to bond with my little bean but get my yoga in as well ❤️

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@karenmaruyama3310]

I love this light workout that I can do with my son! He's almost 7 months old and very active. Do you think that you will ever post a workout that can be done with children who are crawling?

[@BrettLarkinYoga]

Great idea for my next baby!! Thank you for practicing with us!!

[@jennrobb168]

So cute!!!

[@BrettLarkinYoga]

Thank you!!!

[@dimitrageorgouses3373]

Love this with my 5 mo baby girl, thank you!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@staryoga888]

I teach private Yoga to a 52-yr old grandmother and today her daughter is feeling ill so she has to babysit her granddaughter. Working with babies is not my forte but we're going to give it a try. Baby is 9 months old. We use a Fitball so we'll bounce on it for starters and baby fun and Mom warmup. I found your video which gave me some ideas for today. Am grateful, so thank you! I worked with Moms n kids but years ago so this will fit for today! Blessings! 💞 Michelle Star 11/9/2023

[@jordanashby3164]

My baby boy Arlo is 4 months old. Thank you for making this video

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@jmichele1609]

I can’t wait to try this with my daughter she’s 6 month old

[@karleelawrence7773]

Do you have more mommy and baby? My little 10 month boy loved this! Also, where did you find a baby yoga mat?

[@shannahschultz4530]

More classes!!! I love them!

[@BrettLarkinYoga]

Thank you so much!

[@ShanBeaste]

THANK YOU. First time back on the mat after baby and that targetted everything I needed and she loved it! 4 months old

[@lidiyamulyono5207]

Great. I like it. Will try with my grand daughter❤️❤️😘😘

[@BrettLarkinYoga]

Have fun

[@DancingCherri]

I am not pregnant, nor do I have a baby. But I fully enjoyed this video! So sweet and enlightening. I was reading recently that some cultures don’t look their babies in the eye because it is a “respect” thing. In those cultures you have to earn it. I don’t know how I feel, I’m not a mother. But I have lots of younger cousins and friends with babies. I feel like at a certain age, I understand it. But as little ones, like your beautiful son. Eye contact and bonding is so important.

[@BrettLarkinYoga]

Thank you so much for your coment and for watching!

[@drhaileeyoungphd]

Just did this with my 3 month old and he loved it!

[@emileavemealone603]

I just found your videos today so me and my 6mo old did this one today! It was great and had him giggling the whole time 🥰 thank you!!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@jennacordova2607]

Really enjoyed doing this with my little guy this morning! Cole is 12 weeks old today! He had lots of fun until he got hungry at the end 😊

[@BrettLarkinYoga]

Aww, thank you so much for practicing with us!

[@kirahernandez6300]

This was so great! I did your classes during my pregnancy and was so happy to discover this baby & mama class! My baby is 8 weeks old and I think he enjoyed it as much as I did. Love the baby yoga mat! Can you please tell me where you got it from?! Thanks so much!

[@springhouseyogaellicottcity]

Great class! Where did you get that baby yoga mat!? I need one ❤

[@ZeroZeroThirtycom]

Thank you 🙏

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@lisagoodwin725]

Love this video 💖👏🏻

[@BrettLarkinYoga]

Thank you!

[@nicb8330]

I watched your videos before I got pregnant, & while I was pregnant. I totally forgot to check for Mom & baby vids!🤦‍♀️ Mom brain at its finest😄 BTW baby yoga mat, OMG 😍💖

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@kk10loebl]

I have a 3month old boy, he was born in march😄 this was so enjoyable!!! Please make more!!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@jennifersubero]

My baby is almost 3 months old and loved this!! Thanks so much for sharing resources. As a yoga instructor, I’m having to change my offerings to accommodate the little guy. This includes beginning to teach mommy & me yoga, so I came to you for inspiration! Your little guy is so cute! Where did you get his yoga mat?

[@BrettLarkinYoga]

Thank you for practicing with us! I'll try to remember where I got the mat and let you know!

[@AydenKnorretjeProductions]

I love your videos and these with your little baby boy are totally awesome and cute. I was looking for yoga to do with my little baby girl. Zenna is 5 months now and doing these exercises together with her are going to be so much fun ❤️🙏

[@jamieschwalm2815]

Oh my gosh your son is so calm. Mine will probably scream the entire time 😬 but I’ll try it anyway

[@funkymunky179]

Thank you for not masking the normal mom bod. You look amazing!!! but it was nice to see some skin on the tummy!!

[@BrettLarkinYoga]

😊 thank you

[@IlluminatedLIfe]

Thank you for sharing this video. Hope you post more.

[@BrettLarkinYoga]

You are so welcome, thank you for watching!

[@morgancheck848]

More baby yoga please!!

[@wendypope4676]

My baby boy is 8 months old...thank you

[@BrettLarkinYoga]

You are very welcome!

[@pochanpochan]

I so much loved your video. I have never done yoga before. My daughter is 4 months. I am very plus size, but I was quite active and fit even during my pregnancy. Now I feel like grandma, my body is just so hard, like never before. I'd love to try these exercises, especially that I can engage my baby. Do you think I can try these exercises although I have never done yoga before?

[@BrettLarkinYoga]

It never hurts to try, just be mindful not to push yourself too hard. I have a lot of beginner friendly videos available on the channel. You can find them here => kzbin.info/www/bejne/qoqZYZx9irOnac0 Thank you for being here!! 💖💖💖 You might be interested in my Pure Beginner Series available here => www.brettlarkin.com/pure-beginner-yoga/

[@pochanpochan]

@@BrettLarkinYoga Thank you indeed!

[@abclikeomg]

I'm a single mom of a 5.5 month old boy. Its impossible to do anything without him wanting to be right with me, so this class was perfect!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@austins5632]

my 4 month old Leap Baby girl had so much fun! I did too, but I think someone snuck into my house at some point between not having a baby and having a baby and gave me a new back that is much crankier than my pre-baby one.

[@Goddessenergy-uk]

Awww cute video

[@BrettLarkinYoga]

Thank you !

[@indykatley10317]

Wonderful class, but I got ads in between which were very distracting (?). First time that I get ads during a KZbin yoga class...

[@nicolebriggs6992]

Where did you get the baby yoga mat from?

[@BrettLarkinYoga]

Oh gosh, I'll have to think about that! Mom brain is a real thing, lol!

[@julianagonzalez404]

Hello! I have a 4.5 mon old baby boy 💙

[@michelledeidloff3114]

I have a boy, 6 weeks old 💙

[@kristindelacruz8484]

Doing with my 5 month old boy ✨💜🙏🏽

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@samanthaknight1183]

Hi! I have a 9 week old boy!

[@bronwenvoss3270]

I am having trouble finding the answer to this so I thought I would ask you. I am 20 weeks along and was wondering if this is a good time to switch to mainly prenatal yoga?

[@BrettLarkinYoga]

Do what feel right in your body but yah, I switched over around that time 💕 congrats on your pregnancy!

[@petrasvecova1904]

Hello, is it diastasis recti safe workout? Many thanks!

[@clicla91]

My baby just turned 4 months and I’m finally starting to get on my mat again🤩 I took your prenatal course and I loved it, though I had a pretty tough post birth recovery and apart from walking for about 1-2 hours everyday I didn’t do any yoga until today. I needed it so badly (especially because my hips are soooo sore at the moment)I feel great now!! I have one question though: Italian obstetricians advise not to do any abs, especially crunches, because of the diastasis recti, what do you think about it? 🙏