15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout

[@nevercircles]

It would have helped if there’s a little buzzer sound when changing positions during the cool down particularly in the first move since we can’t really see you then😅 but a great workout still. Thanks!

[@sanjanart5045]

I like that you include the cool down cause I really hate cool downs and the fact that I don't have to exit your video to find one is nice

[@pragyapasricha3322]

Please please post more pilates videos! Loved this

[@lougetsfitter]

Pilates is really the best, Never thought I would fall in love with it 😋

[@TheMeggs98]

Day 20 down!!! Feeling extremely empowered! 💐❤️

[@iambeingbright]

Great workout! Love the added warm up and cool down 😊

[@minacobain3740]

I just discovered your videos! I love them! The exercises are so good, but I don't feel like I can't keep up. Your Spirit is very comforting. Thank you very much for that 🥰

[@MonikaFitt]

Hey, thank youu, dont worry about keeping up with me, you can go at your own pace, its your workout 💛

[@yooperlooper]

For someone who never liked Pilates . . . . I LOVE THIS!! It's a keeper. New subscriber

[@Fem_ke-i2l]

I really like these workouts when home based working😊 feeling better after hours of sitting!

[@Magda-ts3gg]

I liked this one. And most important - for a first time a feel like I want more after training 😮

[@karaweston6963]

I just tried two of your videos and this is the perfect beginner level for me. I’m feeling very motivated to come back again.

[@prototoy4360]

Great workout! I hope to look like you someday, Monika!

[@penelope6619]

That felt amazing! I have so many options for exercising but I always come back to you . The music is perfect.

[@alobiennicky7407]

Always putting is in a good mood through a good sweat🎉

[@Katherina984]

That’s a very comprehensive workout that includes warm up, working each part of the body and cooling down! Love it! Thank you so much

[@snehavora5746]

Your videos are perfect for my morning routine! Thank you so much for creating them ❤️

[@elizabethhall5358]

That was a lovely start to my day!! Thank you for the complete beginners workout!

[@alicea.3218]

Thank you for the video! Although it's a beginner workout, I sweat a little, but feel good and proud of myself. Hope to do another one tomorrow!

[@lavinitang6382]

Love the feeling when my body got strethced nicely~thank you for the video!!

[@jacquelinpeterson981]

Wonderful workout! Thank you so much!

[@purefoxes456]

Love! Thanks for cooldown and edm music 🎶

[@jjmeira1126]

Thanks monika! This was great

[@katycumurdzic1151]

Super Training nicht zu lang nicht zu schwer ❤prima Musik ❤Dankeschön 😊

[@dkie7992]

Perfect way to start my day! Thank you !

[@MissMishaMew]

I really needed a stand up routine, I'm on my period and this help me to feel much better thank you

[@garlicgirl3149]

Great routine for the morning.

[@julesld1019]

Great workout!!

[@RachelHarris-t1c]

Thank you, love your workouts and music ❤ have a great day

[@mariakeefe5855]

Loved this workout❤

[@teresaquintana2054]

Hola Gracias!!

[@angelaholmes8888]

Great workout i love standing pilates and thanks for the cooldown 👍

[@Coralight]

Thanks for this work ! So great ! I love all the movements ! 😁 Feel good after that !

[@MonikaFitt]

Thank you, that makes me so happy! i hope you have an amazing day 💛

[@GoodnessTheDancer]

Thank u Monika I really enjoyed this workout ❤this is one of the best workouts ever

[@goodfortune47]

Great video. Thank you.

[@SaraSara-ov4nc]

I love it thank u ❤

[@jenniferinguito3886]

Love this!!

[@MonikaFitt]

Thank you 💛💛

[@angelicavalery]

Thanks

[@MoooMooMoo]

Thank you i really enjoyed the video

[@dlay7654]

Great workout!

[@RosyR-sy5zb]

love it ❤

[@lilianribeiropereirarodrig3477]

Thank you!❤

[@janesmith5689]

Loved it!! Thank you!!!

[@April-tn7zz]

Amazing workout

[@MonikaFitt]

Yay! Thanks 💛

[@loftheworld]

Спасибо 💜

[@JOUOBCAST]

Thank you 👍🌸

[@janeslesser4235]

Perfect

[@alinaureva7422]

You are best❤️🙏🏻

[@kaykoko2806]

This looks great. I wish you had a knee friendly version 😅.

[@omlcls1185]

Happy❤❤❤ thanks 🎉❤🌅🐾😍🧘🙏👍🥰

[@olivierobertone4231]

muchas gracias monica, a great workout to restart after covid last week! thanks for being on our path 🫶🏻

[@olivierobertone4231]

sorry MoniKa 🐾

[@MonikaFitt]

thanks, i hope you feel 100% better soon 💛

[@omlcls1185]

Top❤ top 🙏🧘👍🐾

[@nataliabayram1368]

❤❤❤❤

[@serena1969]

😊😊😊😊😊😊💪💪💪

[@alisonsmyth7536]

🙏🏻

[@gavhenrad]

Enjoyed the workout as ever thank you! What happened to the 1440p though? Just a tiny thing but always looks much better. Great workout though and sorry..I'm just being fussy 🙄😅

[@MonikaFitt]

thank you!! nothing has changed you can still watch in 4K, i just checked 👍🏻

[@gavhenrad]

No way how strange it wasn't giving me the option earlier on. Oh well at least it's a comment for the old algorithm eh 🙄😅

[@ninabobrik8960]

🙌🫶🏼❤️

[@floatingthoughts]

It would be great if you changed the tracks you use for your exercises. The lyrics are sooo stupid.

[@aleksandersoloviev9044]

without stupid cliche music the workout wil be perfect

[@micey522]

Haha...I was thinking the same...she seems to have the same songs in all her videos..love the workout but can go w/o the singing

[@curiosityKri]