Is Walking Good For Bone On Bone Knee Pain?

[@ajnarula9492]

I think walking is very good for specially for seniors and for those who have knee problem , don't sit and rest all the time

[@MsLWR-mb9zr]

Good information on bone on bone knee pain. Thank you.

[@More4Life]

Glad it was helpful

[@yolanda9730]

Thank you for taking the time for all of us out here on youtube.. I'm a caregiver and my client is a 83 year old woman. She has bone on bone both in her knees and shoulders. She is in so much pain. Pain relievers don't help much at all. She walks bole legged and very very slow. Her right knee is worse, the knee is bone on bone leaning to one side on her knees so she is in more pain with that knee and can't get compfortable. Dr. said only option is Replacement but the recovery for her would be very hard since she has limited mobility in her shoulders.. Any ideas? She has been to 2 Doctors Thank you..

[@More4Life]

I can't tell you specifically what would work since each person is different and I don't know her case. However, unloader braces sometimes can help for people with severe arthritis who aren't candidates for replacement. Here's a video with information about those: kzbin.info/www/bejne/fovIkKehrd2jhs0

[@yolanda9730]

@@More4Life Thank you so very much for your help. I will look into that brace. She is in so much pain. She has to sleep in a lift chair all day and night

[@edwardwiebe8080]

Thanks for the video

[@More4Life]

You're welcome

[@ErrolVoogt]

I'm 60 years old I do alot off walking it help for stiffness I also play tennis 🎾 then my knees pain alot does pain killers help

[@lovelove-nc1fh]

I have no cartilage in my knee bone on bone I’m asking if anybody goes through this as well with their leg and their hip been avoiding the surgery for four years now I see a surgeon tomorrow to have a look at it please if somebody will respond. Do they go the same symptoms?

[@user-eb3op9dz7u]

Yes and I had my left one replaced! The pain is unbelievable so I’m preparing for the right knee to also be replaced within the next month ! I personally cannot walk long distances on my knee because of the bone on bone . No question it makes it worse

[@daniellegamache4207]

yes, It make 3 years now that I am bone on bone, I had sinvic inections that was good at the begining, after that cortisone injections, and now I taking collagene liquid. The specialist told me that I am overall to much in shape to have surgery. So I am sill trying anything to avoid it. I am 74 years old. Do exercice on a chair, or bicycle in place or swimming and a litte walk. I can do 1 hour at a time.Good lock.

[@janiceharley9051]

​@@daniellegamache4207 I have been avoiding Surgery for at least 6 years trying Everything getting so severe Oil my left Leg down In the Morning Massaging and loving my legs praying to Jehovah God using all the Oils ! Compression Socks/ stocking s help! Walking is difficult Yes, but what isn't! Bone on Bone Painful just need a Fantastic Doctor that you Believe in Still looking

[@danielem0007]

Very good video Thank You!

[@More4Life]

You're welcome!

[@shirleyandreas7480]

Sir, you have no idea how painful

[@rollinia7770]

It is so painful that I don't want to walk worse pain than UTI.

[@signheart7520]

I agree, he is clueless

[@seaweed556]

Thank you Dr Dave some great advice that I can use.

[@More4Life]

Glad you liked it.

[@lovelove-nc1fh]

So what if you have number four bone on bone and now your leg hurts and your foot hurts it’s even cause your hip to be bone on bone then do you go through with a surgery?

[@More4Life]

Sounds like you've been suffering a lot for a long time. The decision to have surgery or not is a choice that each person has to make for themselves (with the assistance of their healthcare team). For some it's the best choice, for others not. Good luck either way you decide though.

[@teenguyen4124]

Very informative thank u❤

[@More4Life]

You're welcome. I'm glad you found it helpful.

[@lovelove-nc1fh]

Too young for this been having surgery since I was 15 years old, blew my knee out in sports

[@carolbyers6625]

I get it about the surgery. But I also know walking is not good for bone on bone knee pain. Just because you don't feel it doesn't mean we can't feel it. I'm doing therapy exercises to help it. Even walking backwards has helped it some already.

[@Bear2man858]

You need a grade 5. Looking at my x ray. Some discomfort is a stick in the eye. With that said a lot of good info here.

[@More4Life]

Glad you liked the information

[@dorkuchotanihu9589]

My pain is back of my right knee and the knee is very painful , What should I do my Doctor said I have BONE ON BONE and I won't to have surgery, What should I , Any help . Thanks

[@Trust788]

I have no cartilage left in right knee hurts when I walk, I can't fully straighten my knee will.walking make this worse?

[@More4Life]

You're not going to further damage the cartilage if there's none left, and the adverse effects of not moving are much worse than the adverse effects of moving (pain).

[@ElizabethMiller-in5dm]

How are you doing now, has walking helped your pain?

[@valmaemhofer3929]

The knees get very painful and unstable when. I walk on them.

[@More4Life]

Sorry to hear that. Here's a video to help with unstable knees when walking: kzbin.info/www/bejne/p4Laap-qnNmdoJo

[@rollinia7770]

Yeah, it hurt so painfully than UTI .

[@DrCharlesw]

The problem is the pain! If it is like standing on a bullet then your on crutches! And no ice does not work for me.

[@Keep-on-ok]

Remember this, surgery is a risk and is not always successful.

[@More4Life]

Absolutely correct.

[@lovelove-nc1fh]

In the back of my leg, it looks like the bones are sticking out

[@katybenson4172]

I'm in horrible pain I'm a massage therapist I'm on my feet all day and I don't see how I could not get sugery. Plus we didn't used to live a long time. I wish I could skip your sugery

[@shirleyandreas7480]

No it is painful