Morning Qi Gong Follow Along (15 min) with Master Gu

[@mastergutaichi]

If you to learn more Qi Gong, I invite you to join my free 4-week Taoist Wellness Wisdom course: 👇 www.taoistwellness.online/free-course Thank you for watching - live long and live well!

[@slnecnyzivot-katarinasoleil222]

☀️

[@elaineroddy9958]

Thank you Master Gu. I will begin this practice in the morning😊

[@pasquinilli]

Thank you for this simple and powerful practice.

[@leefitzgerald8950]

I feel better after that. Thank you, Master Gu!

[@lostbutfound9854]

Thank You sir, I'm thinking this could really be beneficial as a warm down after practise..I've saved this video..To hopefully learn and integrate into my daily practice...

[@cacciato69]

Good morning, also doing evening. I do 3 or 4 zhan zhuang of 15 min during the day.. 84 yo tai ji for 50 years. Cam on nhieu.

[@Bluedragon-co4kb]

@mastergutaichi that was awesome 👌 👏 👍

[@mayal6475]

Thank you so much for sharing! 🙏

[@Shared_Wisdom_Aysheh]

Shukran Master Gu. ❤❤❤❤❤ Qi Gong. I appreciate you

[@debbiecameron-davis5938]

Such an amazing gift to the world! This routine kept me safe and healthy over the covid period (When I joined the Academy) and beyond. To have it shared here is wonderful! As the Wudang mountains are the birthplace of Taichi and Qigong, there is a magical energy that we are privileged to enjoy while doing this practice as well. Thank you so much to Master Gu, George and the WTWA Team for sharing this with us:)🌸💮🌸💮🌸💮🌸💮

[@wobblyman]

Précieux!

[@mikastapes]

Thank you Master Gu 🙏

[@zhanard5538]

Very helpful, thank you

[@lostbutfound9854]

This will definitely be my warm down exercise sir..Thank you for sharing.💖🙏

[@fredericaharwkes9550]

What do you do to regulate yr heart beat to normal

[@valhoundmom]

Thank you. Have a lovely say

[@laughoften4101]

Great excise! Thanks!

[@jordiblancorodriguez9377]

propaganda interruptions are a good way of train patience.