Morning Qi Gong Follow Along (15 min) with Master Gu

Start your day like a Daoist. Join Master Gu for simple breathing exercises and full-body movements to boost your energy, calm your mind, and connect with the universe. 🧘🏻
Learn how to live long and live well with an authentic Taoist Master. Click the link below to get a free Taoist Wellness course + learn more about Master Gu's Online Wellness Academy!:
☯️ ⏩ www.taoistwell...
Master Gu's Online Wudang Taoist Wellness Academy is a unique online academy designed to help you live long and live well. It teaches tai chi, qi gong and natural living from the heart of the beautiful Wudang Mountains, China. All lessons are filmed in Full HD with love and care. Join a friendly student community of over 800 students.
With Master Gu's free Taoist Wellness Wisdom Course you can learn:
- The Taoist method for living a healthier life
- Two important aspects to improve your Tai Chi practice
- How to get even more health benefits from your Tai Chi practice
- How to meditate like a Taoist Master
+ more!
Click here to sign up to the free course: ☯️ ⏩ www.taoistwell...
Thanks for stopping by! Live Long Live Well!

[@mastergutaichi]

If you to learn more Qi Gong, I invite you to join my free 4-week Taoist Wellness Wisdom course: 👇 www.taoistwellness.online/free-course Thank you for watching - live long and live well!

[@Shared_Wisdom_Aysheh]

Shukran Master Gu. ❤❤❤❤❤ Qi Gong. I appreciate you

[@valhoundmom]

Thank you. Have a lovely say

[@zhanard5538]

Very helpful, thank you

[@wobblyman]

Précieux!

[@debbiecameron-davis5938]

Such an amazing gift to the world! This routine kept me safe and healthy over the covid period (When I joined the Academy) and beyond. To have it shared here is wonderful! As the Wudang mountains are the birthplace of Taichi and Qigong, there is a magical energy that we are privileged to enjoy while doing this practice as well. Thank you so much to Master Gu, George and the WTWA Team for sharing this with us:)🌸💮🌸💮🌸💮🌸💮

[@leefitzgerald8950]

I feel better after that. Thank you, Master Gu!

[@mayal6475]

Thank you so much for sharing! 🙏

[@Bluedragon-co4kb]

@mastergutaichi that was awesome 👌 👏 👍

[@mikastapes]

Thank you Master Gu 🙏

[@laughoften4101]

Great excise! Thanks!

[@lostbutfound9854]

This will definitely be my warm down exercise sir..Thank you for sharing.💖🙏

[@lostbutfound9854]

Thank You sir, I'm thinking this could really be beneficial as a warm down after practise..I've saved this video..To hopefully learn and integrate into my daily practice...