Morning Routines Are Cringe

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About TMG:
- TMG podcast is a podcast where comedians Cody Ko and Noel Miller talk to each other (it's a podcast).

[@cornpop21]

not gonna lie just laying in bed and staring at a wall is kinda nice around 3pm, gives my brain a break without the horrible feeling of waking up from a nap.

[@NacrunoCreations]

Waking up from a nap isn't supposed to feel horrible either broski that's probably if you were over-tired and overslept your nap

[@vau_st]

@@NacrunoCreations I feel like 20 - 40 minutes trying to sleep is making me more anxious, because I'm just trying way to hard to "relax efficiently". If I want to take a nap I definitly need the feeling of fully drifting away to get something out of it. But just getting some silence and slowing down the pace of your brain, perception, eye movement and all that, taking some deep breaths really can be a usefull technique to give your day a different direction, when things move really fast

[@cornpop21]

@@NacrunoCreations thats the thing i always overnap😂

[@gobi9783]

when i have 6hrs of lectures we get a 1hr break at 1 i can usually nap for about 20-30mins and it feels pretty good

[@morgancargile7515]

dude always nap between 90 mins-2 hours it's one full sleep cycle.

[@weewooweewoo906]

morning routine grindset bros are so terrified of being unproductive for even a moment that they have to come up with a scientific sounding name for "chilling out for an hour"

[@autumnlayton9417]

Just sat down to eat. Literally the best timing every time

[@luckyzs6067]

same i got a toasted cheese steak sandwich 😮‍💨

[@willmb98]

I like how they made fun of the idea of a bunch of dudes taking cold plunges together but Cody literally did that with his entire production team a couple months back

[@ibby1883]

Yeah for a video not for fun lol

[@chairman3427]

Nobody does it for fun

[@vau_st]

If you have the right mindset you can consume a lot of cocaine

[@realseal_6252]

This is funny asf

[@loubna9826]

a nap at 3 that's just a siësta lmao

[@TheAlchemicalArcana]

7am - Wake up and immediately stare directly into the sun 8am - Alternate sauna and cold plunge 6pm - Start work 7pm - Meditation 8pm - Nightly sauna and cold plunge rounds 6am - Sleep

[@chairman3427]

What about 8am-6pm?

[@thedonut2118]

@@chairman3427no

[@tannuhr]

​@@chairman3427 breakfast

[@chairman3427]

@@tannuhr breakfast for 10 hours?

[@danrandall3302]

How many morning routine bits are you gonna do mr caramel macchiato

[@steecheeful]

Fr tho lol

[@CantStopJelqking]

AYO CODY DON’T DO THE SAUNA AND COLD PLUNGE. Cold shock will kill you, the rapid change in temperature could greatly damage your nervous system along with vasoconstriction, which will stop your heart.

[@dinospumoni5611]

Finnish people been doing sauna and going out in the snow naked for hundreds of years lol Idk if I'd suggest a full blown cold plunge though

[@curist8411]

Bro discovered siesta

[@TechSav18]

Starting your morning at 3am to do a cold plunge is cringe

[@alondra143]

very icky 😂

[@tracedd]

I think that's the point. So the most cringe thing you do that day is already out of the way. But I would say 3am is extreme.

[@TechSav18]

@@tracedd LOOOL True 😂

[@ek8377]

Cody becoming Finnish for getting a sauna

[@fenianlewis]

Do it in Korea and Japan too, it's so good

[@user-uu4sp9gi2y]

I get a simple routine is fine, but all this extra cold plunge meditation or waking up at 3am is just bs and a waste of time.

[@chairman3427]

How do you know that it’s a waste of time? Have you tried it? And if it is a waste of time, what is better: watching your phone, or doing what you described?

[@voids4818]

CODY PLEASE DONT DO THE SAUNA BEFORE COLD PLUNGE! It’s incredibly bad for your nervous system to get heated up and be dunked into ice cold water. Thermal Shock is very dangerous and hopefully Cody hasn’t done that yet

[@LOSERLUCAS]

he’s built different dw

[@tracedd]

It's meant to be cold plunge then sauna.

[@ross1779]

He’s already dead dude.. you were too late 😔

[@Strawberrybabyyy]

Why what happens

[@voids4818]

@@Strawberrybabyyy thermal shock. Your nervous system basically hits the windows hard reset button. Seizures are likely to occur, and it can stop your heart if you go from high temperatures to immediately dunking your whole body into ice cold water

[@iateanickle]

Every day after work I go lay in my bed and get high for an hour and sometimes I fall asleep and other times I don’t, so it turns out I’ve been doing advanced meditation this whole time. Sick.

[@robbingcars9140]

Been an avid practicer of PYSO since I was the virile young age of 13

[@JoshDreonOfficial]

Noel never heard of meditation

[@Thehealthycreative_]

NSDR is actually really nice tho, aka yoga nidra long before huberman got his name on it, it’s relaxing af.

[@bm.6349]

Yeah these guys just love to mock everything

[@dinospumoni5611]

I like how scientists constantly "invent" techniques that have existed for thousands of years

[@GuyFromThePast]

So he "invented" the dad nap...

[@sebastianmonroy9060]

cody having a stroke after spamming the cold plunge and sauna at once

[@voids4818]

Cody bouta give himself thermal shock and nearly die because of it

[@tonijackson3421]

Not really it’s a technique many people do

[@xXSPADEGG]

This is Marky Mark’s fault

[@takochiba9151]

I get up at 11PM and start the day with a hit of meth

[@richieellis6636]

......thank you.....we are coming back guys...it took awhile but its happening

[@andrewhaws6761]

So glad kody finally discovered the sauna and it’s benefits

[@dinospumoni5611]

You pretty much have to be self-employed or unemployed to do this, how are people with jobs supposed to decide when they get to do "task work" lol

[@tracedd]

Sometimes i think noel is trying too hard to be cool.

[@Nastrond66615]

Please do more reddit videos🙏

[@Vlog4dogs]

Any routine is cringe

[@sammyyy911]

Everybody follows a routine fym

[@tracedd]

​@@sammyyy911we all cringe

[@LiquidSwords007]

​@@traceddDamn that's deep

[@Vlog4dogs]

@@sammyyy911 cringe

[@sammyyy911]

@@Vlog4dogs we are all cringe brother

[@nosaj666]

Noel's stand up special was very cringe

[@summerrrrrr.]

cocaine and adderall are definitely not the same lmfao

[@tyleralan1470]

Cocaine walked so Adderall could run

[@summerrrrrr.]

@@tyleralan1470 whatever you say

[@teteRuast]

Theyre both stimulants but adderal is closer to amphetamines

[@summerrrrrr.]

@@teteRuast sure but adderall doesn’t come close to coke lmfao

[@teteRuast]

@@summerrrrrr.yeah thats for sure lmao