Morning Yoga - 15 minute Full Body Energizing Morning Stretch Routine

This energizing morning yoga sequence was designed to be day starting, shake off your sleep, and awaken your tired bones and muscles stretch routine! If you have been looking for a morning stretch routine that is fun and gentle, and can leave you feeling more strong, energized, and flexible, this is the FREE video for you! People often search for yoga when trying to heal, cure, alleviate, or relieve pain and tension from all over the body, especially in often neglected areas of the body that can go uncared for from other forms of exercise, like the lower back, shoulders, neck, hips, etc., but yoga can really help strengthen the muscles and other parts of the body to hopefully lead us to a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this 15 minute, full body, morning, daily stretch yoga workout.
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[@lisajohnson6351]

I really liked the singing at the end…rather bluesy 😊

[@dianah8163]

Wonderful practice. Your singing was unexpected but the perfect ending. Love you Echo ❤🙏

[@_ourecho_]

Thank you love. Singing isn't my strong point but I still love to share.

[@dianah8163]

I loved it so much I came back to do it again ❤️

[@youryogawithjanine]

Simple, beautiful and oh so powerful practice. Gracias Echo

[@yogatx]

Glad you enjoyed it!

[@_ourecho_]

More than welcome.

[@litaharris3209]

Thank you again, Echo! ❤

[@_ourecho_]

You are so very welcome.

[@jingarthursmall]

Love the singing at the end, very confronting and thank you very much as always ❤

[@bethmanners2108]

Loved the song at the end Echo!

[@_ourecho_]

It is a sweet one that consoles my heart.

[@freedomtownn]

Lovely practice echo! Keep showing up. You're awesome. ❤

[@_ourecho_]

Thank you sweet one.

[@tonymc333]

This was a wonderful practice, thank you! Your singing at the end was beautiful ❤️❤️❤️🙏

[@_ourecho_]

You are too kind. It's a learning journey to open to my own beautiful imperfections.

[@chrishirecat]

Love love love Echo. such a beautiful and short morning practice! Thank you Echo and yogaTX fam, love yall endlessly

[@xstrawbrysx]

bless you very much I love your uniqueness that you bring to these yoga sessions ⭐️🙏💐 love this song, its been playing on my internal jukebox since I first heard it 🌅🙏🙋‍♀️ Namaste Echo x 😘

[@MarinaTheSoulAlchemist]

Oh my moments of pure bliss in that session, I was able to do it outside in the morning sun (which as you know is a challenge in the U.K.) and completely lost myself to full heart gratitude and tears of joy - wow thank you ☺️ what a way to start my day - and the singing was the cherry 🍒 on top! 🙏❤️

[@_ourecho_]

Ah wow what a beautiful share!

[@Givebesseygive]

❤

[@lamisizmirly2074]

The beauty lies in simplicity🤍 thank you for such a beautiful practice❤️

[@_ourecho_]

You are so very welcome.