MOST INTENSE LEG TRAINING | GA**D FAAD SET

[@rishabhkohli7170]

i did this workout, can anyone suggest the best brand for wheelchair

[@madhavgautam5357]

Bhai bhai bhai😂😂😂🤣🤣🤣🔥🔥🔥🔥🔥

[@reddysrinivas9575]

😂😂🤣🤣

[@ihavenoideaaboutwhatimdoin2358]

Are you 8 ball pool Rishabh kholi?

[@soorajssethu605]

Nailed it😂😂

[@kimjongun9714]

Tatti karne k seat p Beth ja

[@debangshunath2830]

You will be the leading fitness KZbinr in Indian in no time. Mark my words. Quality content all the time.

[@rahulbhatt381]

And it turned out to be true

[@aashie]

Yo

[@shubhajitray21]

Indeed

[@heisenberg5331]

Omfg u predicted the future boi

[@jatinsingh8217]

After 2years, i can confirm

[@WeightliftingGodmode]

I tried this workout , it is pretty difficult specially the last set with super slow reps and the pump was also great, Thanku Gaurav sir.🙋

[@pahadimariner]

Really sir, this is the best superset I ever had....keep posting sir. I actually, feel the soreness in my legs.

[@ADITYASINGH-yi5yk]

*Kids:-Intense Workout* *Mens:-Hardcore Workout* *Legends:- Gand Fad Workout* 😂😂

[@aaryantagare43]

😂😂

[@Jackal28734]

Hardcore & Gandfad Naughty or wot 😂😂😂😂

[@gorangjangid3886]

😂😂😂😂

[@naman123007]

This channel is about to explode !! Great content !

[@devendraborker5666]

Its nice to learn from you as you actually go through the pain in the process

[@ujwaltimalsina8098]

I used to watch your flight vlogs before. The first video I watched was the steps to become pilot which was very useful, since it helped me to realize that I'm not medically fit for that. Now I'm trying invest this free time in my fitness and here you are again.

[@bibeksunar5120]

9:42 that boy on the background I salute him 😂😂

[@rakeshsaini9366]

you are the best teacher and coach for Indian amateur bodybuilders. I have lose 16 kg body weight in four months without losing size. Thanks for Your suggestions.

[@shivambawa7386]

guys he is a pilot in profession..💪💪

[@NileshKumar-ey5uj]

ex -pilot

[@subhamsekharpanda7370]

@@NileshKumar-ey5uj 3 saal pehle ki comment pe kaun reply karta hai

[@TheBackbencherclasses]

@@subhamsekharpanda7370 hum karenge

[@shreyassrikrishna2343]

@@subhamsekharpanda7370 kyu bhai kya dikkat he xD

[@subhamsekharpanda7370]

@@shreyassrikrishna2343 KZbin purani comments ke replies ka notification nahi deta hai toh jisko reply kar rahe ho usko pata nhi chalega.

[@0321arif]

U r the most experienced & literate person in fitness world. Thank you

[@zokohere3971]

10:58 This guy Be like Aj to pura Body Banake Larki Pataonga 🐇😂😂

[@sonubhajan]

yes 100% agree with you when i hold my breath I have more energy in my muscles

[@harkirat1994able]

Gaurav sir did the workout as u said, after the super slow, 5 reps/set ( 50 kg ) i wasn't in position to even stand prperly.... The pump was so insane and........... Had to take leave from office after this 😅

[@abhinavsingh9315]

6:25 i literally thought my network is lagging XDXDXD

[@mishranityaanand]

Ping issue.. 968ms...lol

[@ameysr8017]

I did this...I was walking like a penguin and my mum found it amusing 🤣🤣... my trainer makes me do 10 slow set

[@tonmy21]

Gaurav- I know you won't revert but I just wanna say you way ahead of your time as Greg Doucette has just recently best leg exercises and he is a IFbB pro. You rock and happy to be your channels subscriber.

[@Fayyazshk]

Hahahahhaha. Love the caption G**D FAAD set 😂😂

[@Hindu_Rashtra312]

I did this in gym today. I was able to do 8 reps in last slow set.

[@theheadofthetable1734]

Ek set nhi 3 set krne hain

[@thatsaquib]

@@theheadofthetable1734 last set likha hai usne

[@randomteen4436]

1:57 Amir Siddiqui spotted

[@skilledgaming2626]

lol that guy looks exactly like him

[@randomteen4436]

@@skilledgaming2626 yes

[@alinakhan4740]

What he is doing is called ego lifting

[@avigujjar1757]

Fact no. 69- 10:58 99% ppl are watching blue shirt chutad not listening gaurav taneja!! 😂😂😂😂

[@vimalsheoran8040]

Avi Gujjar? where is Nazim Khan

[@abhinavkumar655]

@@vimalsheoran8040 even Ritik dedha

[@shourjya]

exactly..kaise exercise kar raha tha

[@gajanansable7418]

😂😂😂

[@RAMENNOODS75]

Chutad 😂

[@AngryAashiq]

5:24 ....save time ...😁

[@unclesam4868]

Himanshu Kumar thankx brah.

[@siddhantsabharwal]

Himanshu Kumar man you are a life saver 😭

[@unclesam4868]

Tech with Sid 😂😂😂😂

[@deepsinghdosanjh2297]

Himanshu Kumar ty bro😂😂

[@goodguy1701]

The guy in *black T shirt* 9:55 wanna be in the video xd look his face hehe...... People say that laughter is the best medicine… his face must be curing the world! Edited: the guy in blue is definitely an ego lifter. He thinks he is tough but we all know he ain't nothing just a bubble bag.

[@prashantchauhan661]

Congrats for 1 million subscribes..!!!🤩🎊🎉

[@shubham62453]

I came here when I saw the title, who else 😂😂😂

[@raonaqrafiq8532]

I CAME FROM FUTURE THIS GUY IS THE BIGGEST INDIAN VLOGGER

[@akshayshirgaonkar3664]

Awesome feeling😫, it's too good sir🙌🏻

[@avinashjoshi9681]

Finally ... INTENSE LEG video, without much focusing on squat.

[@Desneaky.larrat]

13:50 that blue t-shirt guy is he dancing or something.

[@swagatamdebnath2859]

bicep marrha hai

[@safdarfaruque5143]

Sir apka mei big fan ban chuka hu you are full of positive person.

[@zakagondal332]

Love from Pakistan..(Y).Everything explained comprehensively..

[@durvanknaik9083]

See the white t shirt man working lol😃😂

[@ahmedfauzi2768]

Did legs today Whole body is on shake mode 😂 Or dikkat hori toilet me ,😂😂

[@belovedharvin1460]

sachi bol raha hebyaa mazak kr raha he bhai ?

[@kenkeneki6432]

@@belovedharvin1460 tujhe kyu janna hai🤣🤣🤣🤣

[@belovedharvin1460]

@@kenkeneki6432 chutiya he kya tu ? reveiw lle raha tha me chitiye

[@kenkeneki6432]

@@belovedharvin1460 mene gali di thi?tere ma baap ne yahi sikhaya bol😑

[@belovedharvin1460]

@@kenkeneki6432" tujhe kyu janna hai fir 4 baar hase wale emoji dale he " to gali hi sunega na Stranger se baat kr rahe ho to tu tadak se baat kyu ? aap yaa bhai keh ke bulao to koi gali nahi dega bhai has rahe ho aur tu tadak se baat kr rahe ho to gali hi sunane ko milegi na

[@SJInceptions]

Kindly Make a Video on Post Leg Workout Do's & Dont's And How to Recover Soon from Leg Pain after leg workouts

[@soutikdutta2158]

From 9:40, look at the guy behind in blue t-shirt. He needs to watch your channel. XD

[@harshaawate1410]

i came here after watching your vlogs in flying beast channel. you look very different now compared to your old videos in fit musclel tv

[@avibrarbrar]

I start with squats and end up crawling to my car...........

[@pathania3377]

That's better than the exercise in the video!/😂

[@avengersbest6349]

Tonight my legs workout🏋🚴💪 and I'm seeing this video 🎥 🥰

[@priyankarathod2883]

I really love this excreise loving this program .....thanku

[@wasilnaseer4473]

Hi

[@saifalino]

bhai Sach mein pheli baar aisa maza aya hai.. thnx and God Bless u Bro..

[@AftabAnsari018]

9:42 time pe piche woh blue vest wala ladka kya kar raha hai?? koi new exercise aayi hai kya market me??

[@tanujsharma478]

Aftab Ansari bhai vo bicep ki excerise h jisme forearm bhi sath me hota h but ye banda bhot tez jaa rha h ye dhire krte h barbel curl ki tarah

[@nothingnew7839]

asheesh Pant he is hiting his forearm's

[@akashchoudhary9822]

Reverse biceps curls

[@abhishek.aneja.1209]

Bhai vo sirf bakchodi kr rha h or ye soch rha h ki uski lifting dekh kr video dekhne vaali ldkiyan impress ho jayengi usse😂😂😂

[@rupinderaujla9]

Hahaha

[@oyesunil5124]

bhai you are doing extremly good works ... actually clearing whole doubts .. hats off you .

[@akashbhattacharya7458]

O my god sir you looks like John Cena WWE wrestler really 📸

[@ravisharma7240]

100% content and quality. No bullshit

[@hirdeshsharma1544]

1:20 gym wala nobbda 😂

[@crazyandlitt]

I will listen to this guy cause he has gained something in life i.e huge muscles. Not like others who just share crap and look like Nataraj Pencil.

[@AdityaSharma-xq4ju]

11:05 y cycle m hawa q bhr rha hai

[@mantavyasharma2102]

Reverse bicep curl h

[@AdityaSharma-xq4ju]

@@mantavyasharma2102 with so much jerk in hands???

[@kenkeneki6432]

@@AdityaSharma-xq4ju lol🤣😂😂

[@shambhusuvanpandey2772]

Gaurav bhai... This is awesome exercise.. I am doing it since last 4 months after my leg work out. This is awesome and using this set as finisher exercise for me. I can clearly see improvements and difference. Thanks for sharing this. Pls share some more. God bless

[@saraandibrahim9304]

I didnt get how to do it .10 wide ,10 narrow ,and 5 slow reps make it one set?

[@madeeasyfinance]

Am I the only one who see the guy in the background doing ' mazaak' workout??? 😹😹😹

[@AjitSingh-fq6uy]

Thank you so much loved it!!!

[@tejaspatil9483]

Blue T-shirt guy 😂😂

[@Technit1]

Same as I done boss when I do my sets.. I also feel same as you ..... 😊😊😊😊

[@nishantthakur4134]

Every workout is incomplete without SQUATS (LIKE IT OR NOT, IT'S TRUE) 😂

[@veerasharma8844]

No

[@nishantthakur4134]

@@veerasharma8844 why not

[@vicky-yc5qh]

Squats is gold

[@abhishektherockstar]

@Nigam Ghosh hahahaha LOL

[@mantavyasharma2102]

True

[@KunalMoon01]

please release a series of workouts for bulking and cutting,,.

[@AndynMahi]

in background the guy in blue t-shirt doing the exercise reverse curling with proper incorrect form.

[@accountwithnoname745]

anindya das proper incorrect form 😂😂

[@sumedhgaikwad2245]

😂😂😂

[@TheoneD11]

He is joking around

[@ajayrathore8704]

He is doing it with right form just wrong range of motion and no weight control

[@satyamroy894]

awesome sworkout sir ! will try on my next leg day ! faad hi denge

[@kavita45]

4:58 not only the workout but us also

[@karimlalani6246]

bhai this is your genre ... new exercse variations ... always great help .. thank u

[@vickyforever7010]

Gaurav sir Meri chest uneven hai plz sir chest Imbalance par koi video bnao sir Plz plz Request you

[@arghadeepbhatt1159]

Same ques hain mera bhi

[@PradeepKumar-qn1bv]

try to chest exercise on smith so that aapke haath balance rahege go with proper weight not to much

[@ashokkr2167]

1:32 the guy in the white being like: Are they going to 🤡 me

[@GkMonk]

9:52 peechay neeli T-shirt bori utha ra h 😆😆😆😆

[@PrishasDiaries2024]

"body tab banti hai jab Cheekhein nikalti hai" was said in a very funny way.... But great video, like always....keep it up Gaurav.....

[@Arifk99108]

Today I did this workout lol. now I can't feel my legs 😣😣😣😣

[@ASHISHKUMAR-pk6ez]

u are great gaurv sir and thnku Jo aap apni personal knowledge hm tk pauchate h big big thnx hm India valo ki trf se

[@swatishaw1351]

me: doing this set for ten mins also me next day: became shortest man in the world #legop

[@biswajitballav559]

Gourav bhai I am doing this leg press last Saturday Sunday I can't go toilet properly great workout sir

[@GoHuntGaming]

Well some idiot did bench press and dint rerack those weight 😤

[@sabiralimir3441]

Excersise starts on 5:45

[@ZAkhtar5]

most dangerous workout my left foot fracture JOSH MEIN

[@sidharthjamdagni8688]

ZEESHAN AKHTAR waaaaah yar itna danger hai

[@jabaazkhaan8887]

ZEESHAN AKHTAR is a is a

[@SunilSingh-ry2rk]

Sir u r so good.u r ideal of ours.

[@mrvk699]

Upar wala aapki madad kare.

[@rajahir863]

Hope ur good now!

[@abhishekchauhan2171]

congrats Bhai...bht teje se subscribers baad rhe h....jb mne subscribe kya tha 3 thousand the aaj 21 thousand hogye....

[@saurav5428]

1:32 pe the white tshirt banda trying to do tricep pushdown but moreover its looking like he's flying kite 😂😂😂

[@advocatesharma5670]

Saurav Pal bro that was not triceps pushdown ....that excercise was for back

[@sunil17a]

Saurav Pal bhai wo back ki exercise kar raha hai but wo bhi galat hi hai...

[@khalsa000000]

Saurav Pal no he's not workin his triceps..

[@sourabhdeshwal1725]

He is doing for upper wings but fuddu exercise hai ye

[@rahulpaul0047]

Saurav Banerjee back ki h chutiye

[@jyotirmoysen712]

Best workout for legs, Gaurav bhai... Faad ke haath me aa gayi aaj

[@arwajkhan2486]

I love the Caption gaand faad set😂😂

[@rrd_01]

my brother loves your video and everytime he hits a like on this

[@gouthamkarthikeyan5508]

10:58

[@priyanshutripathi7738]

Gurav bhai this workout is really amazing I usually do press with 200 kg but while doing this super set even 70 kg was like 250 kg awsmm super set bro

[@ankitchandra4175]

Look at the background 11:00 That men in blue doing shit with weights

[@SelvaRaj-xu4fg]

good video gaurav Sir can u please add a video for water sodium depletion for last peak week

[@razisin9773]

7:25 u lock ur legs.. That's very dangerous while doing leg press..

[@fitmuscletv4536]

lol, not really, check my recent vdo on leg press accident.

[@razisin9773]

FitMuscle TV sure bro.. i will check it out .. keep it up.. good job .. fan from Malaysia..

[@jaichauhan3585]

Gaurav sir apke khud ki chest and shoulder workout ki video pls...jo aap follow krte ho...

[@swapnilwaghmare376]

why u locking ur knees man

[@mohilpatel8054]

tyler durden I am thinking the same....man...locking knees will directly place load on the knee joints...idk why he is locking..

[@aats3105]

tyler durden first rule of fight club is you donot talk about fight club

[@Likharijatinder]

he no where is

[@shubhamthakur-lv9sy]

Weight is less

[@abhimanyu825]

less weight me chalta hai bhai.... ache se jb tak ni malum ho tatti ni kiya kro

[@dipurana3328]

Wow it's pain full but it's nice tnq.🇮🇳

[@GovindBudhiraja19]

Hahahah nice title

[@sunnyrayat5280]

U always give good tips bro .Thnx for that .

[@avigujjar1757]

10:58 gawar spotted! 😂😂😂😂 Piche dekho peeche!!

[@samstark7328]

Big brother(Guru ji) I like your videos always....you are just Awesome....

[@YourMF69]

First

[@AdityaHalder1990]

La Jawab paji. ..... definitely i am going to try this ☆☆☆☆☆

[@svsvsvdgsgsdhehehej8071]

Bhai chest chothi badi he uske bare me batao

[@impossibleyoutubeshorts1215]

Svsvsvdgsgs Dhehehej bhai jis side ki Kam h usi hath se chest maar bas... Dushre hath se kuch Mt utha 😀😀😀

[@202aaaaaa]

Svsvsvdgsgs Dhehehej jo part weak h usko jada mar opposite part se tabhi symmetry aegi

[@twowheelssupra2402]

Svsvsvdgsgs Dhehehej bhai exercise karta rahe vo time ke sath equal ho jayegi ... aisa hota hai

[@puneetn8717]

Svsvsvdgsgs Dhehehej use only dumble not barbell dumble se equal pressure padta hai

[@MayankSharma-oi7vu]

KUCH NHI AAPKO BSS APNI BACK KO BHI ACHE SE DEVELOP KRNI HOGI

[@varungupta28090]

@FitMuscle I think u should brought this point in notice to all people doing leg press never lock ur knees or completely extend ur legs while doing leg press bcoz that the point when we have maximum chance of injury...thank u

[@pratik8807]

BLACK JESUS DID 2300 LBs LEG PRESS ..

[@satyamroy894]

awesome workout sir ! will try on my next leg day ! faad hi denge

[@MrTarunchopra]

hahaha gaand faad

[@vaibhavmittal9702]

bhai app kmal ho☺☺

[@ankitshah7288]

FitMuscle TV bro big respect can you please review niacin and it's benefits

[@chandradeep4296]

The only person I trust blindly ❤❤❤❤

[@ssharma2342]

Mere pyare Bhai mc. Bc mantra nhi hotey Shabd sambhal k boliye Love u bro

[@sidharthjamdagni8688]

Bhai bht aage jayega quality hai jo content ki har baar behtar hai

[@rishibohra8925]

LOL... THE KID IN 1:35 IS DOING WRONG TRICEP PRESS DOWN...

[@twowheelssupra2402]

Rishi Bohra vo triceps nai .. back exercise thi bhai

[@rishibohra8925]

+asheesh Pant oh sorry bhai...tab meri mistake hai... lekin actually yeh kabhi dekha nai...anyways..👍

[@mrityunjaynarayanchandra769]

Rishi Bohra Before bullying someone watch your knowledge . Your type of people in the gym makes fun of hardgainers if they are going to do some new exercise . I don't know what is wrong with these generation everybody thinks that he is a father of frank Zane. Dickheads now I want to type ROFL on your comment . If u dont know something feel free to admit it before proving others wrong.

[@indranilghosh3635]

Arm push down kr rha hai for lats Plus tricep push down hota hai not press

[@amitmidya1133]

Niel Indranil it's called straight arm lat pulldown

[@anujghangas]

i was just scrolling on your channel and got a notification for a new video

[@ranahashaam6825]

@anuj ghanjas now this man is biggest vlogger in india.

[@sureshmatang]

Hello Gaurav Sir I Love Fit Mucsle TV And Today Saturday Is My Legs & Abs Day Sir Today I Can Follow Your Exercise... Thanks Sir For Tips

[@Afzal3002]

i love ur work man... so impressive... Thanks Bhai...