Best Exercises for Grip Strength

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Rikki Walden Fitness

Rikki Walden Fitness

Күн бұрын

Пікірлер: 24
@gar3943
@gar3943 3 ай бұрын
I love your channel. Thanks for making these videos.
@rikkinetic
@rikkinetic 3 ай бұрын
Thank you 🙏🏼 you’re welcome, I have great fun doing them 💪🏼
@ChimpTony
@ChimpTony 3 ай бұрын
Woah That is so amazing amd all those technics are also helpful in certain works aswell in the job lives
@johankotze7080
@johankotze7080 3 ай бұрын
Another great video Rikki! 💪🏻💪🏻
@rikkinetic
@rikkinetic 3 ай бұрын
Cheers Johan 👊🏼
@mariabyrne2947
@mariabyrne2947 3 ай бұрын
Great video, with lots of useful tips.
@rikkinetic
@rikkinetic 3 ай бұрын
Thank you Maria 😊🐒
@andrewfleckenstein7599
@andrewfleckenstein7599 2 ай бұрын
Great tips overall. Just finished my 2nd Spartan race. Got smoked on some of the monkey bar obstacles. Looking to hang out and implement this kind of stuff in my life. Thanks for putting this content out there!
@rikkinetic
@rikkinetic 2 ай бұрын
You’re welcome it’s my pleasure! I hope this can help 💪🏼🥷🏻
@ChimpTony
@ChimpTony 3 ай бұрын
Woah That is so amazinf amd all those technics are also helpful in certain works aswell in the job lives
@rikkinetic
@rikkinetic 3 ай бұрын
Thank you Tony 💪🏼🐒
@ChimpTony
@ChimpTony Ай бұрын
@@rikkineticYeah Actually because for example if somebody is an heavy job worker like an construction worker it would make the job easier and maybe more fun because it wont require as much effort as it requires for people with less grip strength and not only that because the vehicle engineers and modifiers and stuff also use grip strength on certain actions and sometimes it is needed on officers and firefighters so actually when we think like that it is actually very needed and did you know that chimpanzee grip strength is about 190 200 kg on weak or normal ones while it can reach 330 kg on the strong ones!! Big Numbers!!
@ChimpTony
@ChimpTony Ай бұрын
Yeah Actually because for example if somebody is an heavy job worker like an construction worker it would make the job easier and maybe more fun because it wont require as much effort as it requires for people with less grip strength and not only that because the vehicle engineers and modifiers and stuff also use grip strength on certain actions and sometimes it is needed on officers and firefighters so actually when we think like that it is actually very needed and did you know that chimpanzee grip strength is about 190 200 kg on weak or normal ones while it can reach 330 kg on the strong ones!! Big Numbers!!
@juandiegogamermunozsolarte6296
@juandiegogamermunozsolarte6296 3 ай бұрын
Gracias por el video Rik yo considero que tengo una buena fuerza de agarre pero igual voy a hacer los ejercicios que indicas en el video saludos
@rikkinetic
@rikkinetic 3 ай бұрын
Gracias 🙏🏼 Buenos ejercicios para cualquiera que necesite un buen agarre 🐒💪🏼
@Unoqu3
@Unoqu3 3 ай бұрын
5:20 I love this unusual view of the single beam monkey bar! Cant wait to go exercise when the sun rises. Let's use the last sunny days of summer! :)
@rikkinetic
@rikkinetic 3 ай бұрын
Thank you, I like that shot too 🙏🏼🎥 Yeah we’re coming out of summer here, hopefully will get some more sunshine though ☀️😎
@ryan8828
@ryan8828 3 ай бұрын
Amazing video. I have a few questions. Are you likely to do a QnA?
@rikkinetic
@rikkinetic 3 ай бұрын
Hi Ryan About this video specifically? Or general stuff? I could probably answer some questions here but I have done a question and answer video a few years back! Could look to do a new one
@rikkinetic
@rikkinetic 3 ай бұрын
And thank you 🙏🏼🎥
@ryan8828
@ryan8828 3 ай бұрын
​@rikkinetic general. Would be interested in a video about tips or a workout for beginners for everything you do
@rikkinetic
@rikkinetic 3 ай бұрын
kzbin.info/www/bejne/gXPdmYOYepl7fa8si=LJtWBmKqjdvNsIr3 ☝🏼This vid is a few years old but there’s short tutorials for some of my favourite calisthenics and monkey bar moves
@johnvancedar5354
@johnvancedar5354 3 ай бұрын
Once again a great video. I wish we had parks with the type of monkey bars that you have here in Ontario, Canada.
@rikkinetic
@rikkinetic 3 ай бұрын
Thank you John! Yeah from what I can tell it seems Europe seems to be benefitting more than you lot on the other side of the Atlantic 🤷🏼‍♂️
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