Muddy Buddy Truffles🍫Keto/Low Carb/Diabetic Friendly Recipe

  Рет қаралды 10,085

Kristi Davis

Kristi Davis

Күн бұрын

BEST recipe ever! You are going to love this keto, low carb, diabetic friendly truffle. If you make these, tell me your thoughts in the comments. Thanks for watching & remember to subscribe. (Links below may be affiliates, so if you use them it helps my channel. I truly appreciate the support.)
😮NOPE, I DIDN'T DO THE MACROS🤣 but here's the full recipe👇
🍫Muddy Buddy Truffles:
2 cups ground pork rinds
1 cup peanut butter
1/4 cup powdered swerve
1 tsp vanilla extract
*mix together, roll into about 20 balls, chill 1 hr
*melt chocolate (9oz bag) & 1 Tbsp coconut oil in 30 second increments, took me 1 min total
*thoroughly cover Muddy buddy balls with chocolate then chill till chocolate sets
*cover truffles with powdered swerve
*place in air tight container & store in fridge
Recipe inspired by: @simply_unbeetable (on tiktok)
Keto Muddy Buddy Recipe (more like a snack mix)
• Keto Muddy Buddies
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#ketorecipes #lowcarbrecipes #sugarfreedessert

Пікірлер: 76
@cherylshipley7258
@cherylshipley7258 2 жыл бұрын
If you store your natural peanut butter upside down, the oil won't collect on top. When you turn it upright to open, just give it a couple of shakes :)
@SouthernKristi
@SouthernKristi 2 жыл бұрын
Thanks for the tip
@melissaolvera4935
@melissaolvera4935 2 жыл бұрын
I just keep mine in the fridge
@pj41
@pj41 2 жыл бұрын
I make sure to have some every day so I mix it up before I eat it 🥴🥴🥴🤣
@cw1626
@cw1626 2 жыл бұрын
Pork rinds with pb and chocolate! What's not to like. 😁 I have crunchy Smuckers natural. Gonna make some this weekend.
@SouthernKristi
@SouthernKristi 2 жыл бұрын
You're gonna love these!
@preserving_the_past
@preserving_the_past 2 жыл бұрын
There awesome
@lorid9201
@lorid9201 2 жыл бұрын
Looks great!! Last year I made some chocolate clusters. Just mixed up some melted Lily’s chocolate chips with your favorite keto cereal and some nuts. Drop on wax paper and chill in fridge. They were awesome, will make again to help me resist other goodies!
@bles4618
@bles4618 2 жыл бұрын
That sounds so good. I wonder how it would be with Keto granola?
@vickicarsrud2577
@vickicarsrud2577 2 жыл бұрын
They look like peanut butter balls that I used to make for Xmas. Will definitely be making these this Xmas
@ChristieinFlorida
@ChristieinFlorida 2 жыл бұрын
These look so delicious Think I will make half chocolate and half white chocolate. I know you shop at Walmart quite often so was wondering if you have seen the Bake Believe keto friendly chocolate chips there. I think I like them better than Lilys. $3.98 for 9 ounces where I live north of Seattle. Anyways thank you for the recipe Kristi. Have a blessed day.
@SouthernKristi
@SouthernKristi 2 жыл бұрын
I've seen them but not tried them yet.
@craniumgrunt6001
@craniumgrunt6001 2 жыл бұрын
I like them much better than Lily’s and I love that they use stevia leaf extract the least. Stevia causes me to have migraines so finding products that use alternatives is extremely important to me.
@commonsense246
@commonsense246 2 жыл бұрын
Kristi, I made them with Almond butter adding 1/4 tsp salt to the butter. They were terrific then I decided to add unsweetened coconut chopped fine in the processor, absolutely delicious. There is no end to what you can do with these!!! My Ferrero Rocher cravings have been satisfied! After freezing the balls, I just place them all in a plastic container with the powdered Swerve and shake, place back in the freezer!
@debracaldwell9878
@debracaldwell9878 Жыл бұрын
I am doing one set with creamy PB and another with crunchy 😋. I think I will coat with Peppermint Lillys chocolate and use a Peppermint extract instead if vanilla.
@t.p.6065
@t.p.6065 2 жыл бұрын
Just made this… poured into a loaf pan, then poured melted chocolate on top. So easy and delicious! Thank you so much for the recipe!
@SouthernKristi
@SouthernKristi 2 жыл бұрын
Great idea! You could definitely make bars out of this!
@jacquelineb8778
@jacquelineb8778 2 жыл бұрын
I'm so happy to have this recipe! My mom used to make chocolate peanut butter balls every Christmas and since going keto that's been my only cheat every year. Well now I don't have to cheat because these pretty much look like what I remember. ❤🎄⛄
@tarahcloward9404
@tarahcloward9404 2 жыл бұрын
I would add a half cube of melted butter to the peanut butter. That’s how you make those peanut butter balls Yum.
@melissaolvera4935
@melissaolvera4935 2 жыл бұрын
I call them muddy buddy's! I would chop peanuts up if you only have creamy peanut butter. I personally buy both Crazy Richards creamy and crunchy peanut butter.
@chrismaracich5262
@chrismaracich5262 2 жыл бұрын
Yes, i love crazy Richard's. It's the only peanut butter i use. Great macros and not expensive like so many others!
@gchris5799
@gchris5799 Жыл бұрын
In Texas we call them Puppy Chow 🐶
@lisabell7934
@lisabell7934 2 жыл бұрын
oh my. another yummy recipe to try. thank you.
@SouthernKristi
@SouthernKristi 2 жыл бұрын
This 1 is my favorite so far! Love it❤
@preserving_the_past
@preserving_the_past 2 жыл бұрын
Delicious
@raeanolson5221
@raeanolson5221 2 жыл бұрын
Yum! Wounder if I could use Nuts instead of the pork rinds may have to try that!
@artkeepsave7206
@artkeepsave7206 2 жыл бұрын
That’s looks yummy, I’ll have to give it a try sometime this season 💕🤗
@SouthernKristi
@SouthernKristi 2 жыл бұрын
These are absolutely amazing!
@lizardgirl72
@lizardgirl72 2 жыл бұрын
On the list to make!
@preserving_the_past
@preserving_the_past 2 жыл бұрын
They are great. JMO
@dianneeubanks8594
@dianneeubanks8594 2 жыл бұрын
I will need to try this! Thanks for sharing 😀
@preserving_the_past
@preserving_the_past 2 жыл бұрын
They are great.
@feliciacobble1711
@feliciacobble1711 2 жыл бұрын
I’m definitely making these!
@ginakraushaar7858
@ginakraushaar7858 2 жыл бұрын
These look delicious and easy to make!! Thanks for sharing, Kristi. ❤️💚❤️💚
@krazykiwi03
@krazykiwi03 2 жыл бұрын
These are amazing! This sounded way more appetizing using pork rind crumbs and mixing with peanut than the one that uses pork rind chunks and coats them in peanut butter and chocolate. So delicious and easy to make.
@lesliemorris5695
@lesliemorris5695 2 жыл бұрын
Making some tonight!!
@SouthernKristi
@SouthernKristi 2 жыл бұрын
Let me know what you think😉
@krazykiwi03
@krazykiwi03 2 жыл бұрын
Chocolate coated pork rinds never interested me, but I can totally get behind them if they are crushed up with peanut butter. Thank you for this!
@shannonshott5770
@shannonshott5770 2 жыл бұрын
I am going to try these!
@SouthernKristi
@SouthernKristi 2 жыл бұрын
They are outta this world DELISH
@susanhunt816
@susanhunt816 2 жыл бұрын
Sounds GREAT, I'm gonna try these but I'm stopping at the chocolate coating---no powdered sugar on the outside
@amytowery6616
@amytowery6616 2 жыл бұрын
Thanks, Kristi! Can't wait to try this!
@kathrynplumlee9439
@kathrynplumlee9439 2 жыл бұрын
Thank you for a Keto Puppy Chow recipe!!!!!!❤️❤️
@melissasamples8733
@melissasamples8733 2 жыл бұрын
Going to make these in my bake day . Thanks for sharing recipe
@nancyjackson8690
@nancyjackson8690 2 жыл бұрын
I put an almond in each. Putsy but so good. Thanks for the recipe!
@racheldevenish6004
@racheldevenish6004 2 жыл бұрын
Oh man those look absolutely great! I am from UT and we call it muddy buddies
@chrismaracich5262
@chrismaracich5262 2 жыл бұрын
Ok THESE LOOK AMAZING!! can't wait to try this!
@jasontheworldisyours
@jasontheworldisyours 2 жыл бұрын
Tasty recipe
@marciaalois9059
@marciaalois9059 2 жыл бұрын
Hmmm I'm looking to add in cinnamon
@PEPSIKERR
@PEPSIKERR 2 жыл бұрын
Those look so yummy.
@sandybyington31
@sandybyington31 2 жыл бұрын
Thanks for sharing. I love pnutbutter. Love ya sweet friend 💗
@CTketo
@CTketo 2 жыл бұрын
These are awesome ❤️❤️
@juliamundt101
@juliamundt101 Жыл бұрын
These would be great on a “candy” lollipop stick for the kids
@80sBaby_
@80sBaby_ 2 жыл бұрын
I am going to try this
@missymh9169
@missymh9169 2 жыл бұрын
Me: Looking over at the bbq pork rinds I bought tonight and then shaking head!😥 I'll wait until I buy some plain one's!
@paulawilkerson4718
@paulawilkerson4718 2 жыл бұрын
Looks delicious. What was the measurement for the chocolate chips?
@SouthernKristi
@SouthernKristi 2 жыл бұрын
I think it was the 9oz bag
@cherylnott5759
@cherylnott5759 15 күн бұрын
I’m allergic to pork. Can you suggest a replacement for that ingredient?
@vegaspassos
@vegaspassos 2 жыл бұрын
Oh no you didn't!!🤗Yummmmmm!!!
@michellelynch6715
@michellelynch6715 2 жыл бұрын
The app I use says in the whole recipe there is Protein:157.4g, Net Carbs 15.4g., Fat 2.46 g. For 1/20 that’s. Protein 7.9g, net carbs 0.8g, Fat 12.3 g.
@commonsense246
@commonsense246 2 жыл бұрын
Kristi, these are The Bomb! Ewwww, Reindeer Bombs! Any guess what the macros are for these Kristi?
@SouthernKristi
@SouthernKristi 2 жыл бұрын
Sorry, I didn't figure that up
@shellyking402
@shellyking402 2 жыл бұрын
I am ABSOLUTELY making these!!! We called them muddy buddies. I used to tear the bag up lol Very dangerous for me, but in big truffle form, I could ration it out. 😋 Thanks for the recipe. 💖
@SouthernKristi
@SouthernKristi 2 жыл бұрын
They are amazing! Hope you love them as much as we do🤗
@s.jillianslack1460
@s.jillianslack1460 2 жыл бұрын
We call it puppy chow in southwest Missouri.
@nanaberry4120
@nanaberry4120 2 жыл бұрын
You can coat them with cocoa, too.
@RICKD90680
@RICKD90680 2 жыл бұрын
Choc Zero has pumpkin baking chips.... Is there such a thing as Pumpkin Puppy Chow??
@jerra7060
@jerra7060 2 жыл бұрын
We call it monkey munch….
@Aurora3242
@Aurora3242 2 жыл бұрын
💜🤩🥰😘
@susan-fd4kv
@susan-fd4kv 2 жыл бұрын
Is it supposed to be crunchy? Or is my ground pork rinds not fine enough?
@msms4659
@msms4659 2 жыл бұрын
Yes. Crunchy.
@susan-fd4kv
@susan-fd4kv 2 жыл бұрын
@@msms4659 thanks for replying. I wasn't sure. I particularly didn't like that about them...
@s.jillianslack1460
@s.jillianslack1460 2 жыл бұрын
How much chocolate? The recipe doesn’t list chocolate in the ingredients.
@tifanyglasco2236
@tifanyglasco2236 2 жыл бұрын
It says a 9oz bag, so a little over 1 cup. There is 8oz in one cup. Or you could use a food scale. I never have a full bag of chocolate 🤣
@s.jillianslack1460
@s.jillianslack1460 2 жыл бұрын
@@tifanyglasco2236 Looks like it was edited to include info. Good deal.
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