Muscle-Building Secrets of the Golden Age: Steve Reeves Full Body Workout Demo With Randy and Joe

[@41BOT]

"Dreaming of a wide latissimus". Brilliant haha. His dreams certainly came true. Think it. Dream it. Do it.

[@missepicmandy]

Inspiring video. However.. be careful with loading heavily with weights. You don't want to injury any muscle or dislocation your shoulders. I noticed my shoulders hurts sometimes if i used heavy dumbbells. I don't do squats anymore i do leg machine press in a Way where thighs are the focus. Also i got stronger recently i lifting heavier a bit

[@wtpiep82]

How many sets per exercise?