Muscle Flex Monday 15-min Rebounder Workout Beginner Friendly Full Body Muscle Building Workout 1/06

[@tinasereno6336]

Thank you again Sally! Loving your new workouts! You guys make me love rebounding everyday❤❤❤

[@carlacooke3715]

Excellent short workout! Really focused on mind/muscle connection. Thanks for all you do for us! 😊

[@janiceback2156]

Love the use of the mirror! We can really see how to posture! Thank you.

[@marcyruhl7750]

Thank you Sally!!! I was on vacation and I missed rebounding with you and Stephanie so much. Great class🧡

[@mohiniyogini4996]

❤❤thank you! Happy Monday Trophies!🎉🎉

[@wealthychickens]

So fun, Sally!!! Love the length and the muscle flexing. Especially love the sit bounce at the end❤❤❤

[@trishabodisha]

I love the flex exercises in this workout, Sally! I also love to do them in the evenings when I'm dancing in my living room! Happy New Year! 🥳💟

[@moniqueprouten9109]

I like being able to see the clock because it's easier to anticipate the transition to a new move and if I'm getting a bit tired seeing that there is just a few seconds to the next move motivates me to not back off. 🎉 Thanks trophy Sally

[@IJumpInstead]

I’m so glad you love it, Trophy Monique 💖

[@julieobrien7963]

This is one I will be repeating! Loved it! Thank you.

[@missoffaith]

Wonderful, as I’m beginning to train on my Rebounder!

[@tessae7562]

Love this! ❤️

[@jutandchris]

Thank you!! :)

[@abbygailhavel3655]

I do like the ABC’s, I think I repeated the alphabet 3 x’s, Great arm workout, slow & fast hiking👍🏻 Thank you, will do again in the morning✨🏆✨

[@tammyshellhaas9738]

ABC!

[@cherielyman382]

✅️1/6 🫠

[@monicalanzoni5679]

Thanks! I enjoyed it and it may be a good idea to have these shorter workouts to mix and match! 😀🩷🌸