IFBB Pro Victor Martinez's Heavy Back Workout At M&S Gym

IFBB Pro Victor Martinez visited the M&S HQ to give us an inside look at some of the training techniques that have built his champion physique.
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[@aja9748]

Victor needs his own channel. He gives best tips.

[@jasonburns6411]

Victor has come a long way since Generation Iron. Well done.

[@LSmafi]

Personally I think he's got one of the best thick, symmetrical V shaped back on the scene.....from traps to waist....Wicked... 👍👌😀

[@bradcastlebrry9396]

mafi LS the best is buendia king of bb

[@takecare3852]

so much respect for Victor. Over came do much low points in his life and still moves foward. Salute to this man

[@pablodiconio6699]

Brilliant tips on how to get the mind muscle connection on Lat Pulldowns from Victor Martinez. 💪☺👌

[@ArseniusRubric]

i like that he really points out what NOT to do , and do the exercise right !

[@georges8839]

uncrowned mr0

[@นิตยาศักดิ์ดา-ฑ2พ]

มดแดง

[@carlcolvin8320]

Damn Straight

[@DariusHammond]

More Victor please. Thanks.

[@jaycleaves]

My idol back at it🔥 LETS GGOO!!

[@isansimpson2056]

good to see Victor gettin it all back....felt for him when I watched Generation Iron

[@Corekidbeenybunny]

Victor is a big boy again!!! Hope he competes in the Arnold classic and me Olympia!!!

[@Corekidbeenybunny]

Mr Olympia

[@sheldoncooper8199]

The Guy has the Best Lat Pull Down and Bend Over Row Form ive seen in 3 years on a Man his Size

[@ianmacdonald9848]

Great tips and right to the point!

[@rizwansyed8520]

Great tips to prevent injury

[@apuuvah]

Very sound advice...and strict style.

[@ReLiCue]

Victor comin' back!

[@chaelp7056]

Flawless physique

[@alecxpro2071]

Less music would be great. More of Victor talking would be better

[@muscleandstrength]

Thank you for the feedback! This video is pretty old, we'd love if you'd check out some of our newer videos and tell us if you feel the same.

[@rafanadal2143]

thanks victor you er grat man . we want video about traps work out . thaks

[@hajirehan]

Absolutely great person

[@khinds357]

Victor's back weighs more than I do

[@zebiou88]

In our dicks

[@brucebudka]

Nice job Vic👍

[@JeffOchoaFitnessDudeJeff]

Quality info!!

[@tintin4376]

Best bodybuilder ever

[@logannelson9752]

It’s crazy that now a days these staple exercises are proven to be sub optimal. Even the lat pulldown is considered to be a upper scapula exercise and not the best way to stimulate the lats

[@KimoAmazin]

Years of knowledge, how can you not take his advice

[@Aurelio_Casillas]

Mr Olympia 2007 , no doubts for everyone

[@swaroopashu9223]

really Asome Victor sir. keep it up and please play Mr. olymipa of 2019 please it's request to you.

[@jingo6843]

He did and was the 10th. not bad after 12 years

[@leswales9625]

good advice he good bodybuilder

[@howardgod3446]

looking massive vic good bless

[@poochyboi]

Back with a vengeance

[@Akone2012]

met him at my gym once, hes fuckin huge!!!

[@xavlionheart]

What's your opinion on back extension?

[@Corekidbeenybunny]

Mehdi Bosta it's a must if you want a wide back. If you want it to be thick and wide then go as heavy as you can on that exercise for 6-12 reps

[@Fake--Natty]

Ben Severance lol

[@Corekidbeenybunny]

Brodacz Fitness lo

[@TAnd-nq6if]

Classic back building exercisers, that's all you need to know

[@ifstatementifstatement2704]

Victor doing full rom?!

[@MirkoPirko]

damn he is jacked

[@arshbhullar3093]

Awesome

[@tadeuaragao6492]

Giant !!!!!!!!!!!!!!!!!!!!!!!!!!

[@wiltonpereira5038]

coloque legendas em português .Brasil - Goiânia

[@AlsoJoker]

Done ✔️

[@gymstatuz4412]

Sweet !!!

[@cullensimpson5278]

rotate the scapula.....stabalize the spinal cord.

[@mastereppsreturns6586]

Vin Diesel made some serious gains

[@kashyapkhut1205]

I want this man to win mr O

[@kashyapkhut1205]

muscle and strength he is good man with beautiful physic dont you lose him

[@SliceOfLaugh]

Song name pls?

[@SAIDBENDRISS-ne6tz]

Good

[@krishnachillation733]

Take him in fast n furious movie series..

[@roscomichael1340]

God status

[@shaunmcgregor2653]

I imagine he uses a lot more weight but he's just doing this for demonstration purposes

[@xxWARPATHxx]

all natural 😉

[@rohitpalsingh624]

how about tricep😃😃

[@Indiathegreatest999]

Look quietly when god workouts

[@theprodigalson4003]

Poor victor he has to go on muscle and strength to get noticed again. I never saw what happened to u at the olympia. Hope everything gets good real soon

[@michaelwattwrs2441]

MARTINEZ, HOW ARE U TODAY AND I AM FINE AND GOOD ANYWAY HOW DO U START OUT BEEN A FROM THE BOTTOM AND WORK YOUR WAY UPS AND BECOME A PROFESSIONAL BODYBUILDING ACTUALLY WAS IT'S YOUR DREAMS TO BE COME ONE OR IT'S JUST HAPPENED THAT WAY ACTUALLY I WANTED TO BE COME A FEATHERS LIGHT WEIGHT BODYBUILDING AND STAY REAL CUT SMALL TOO SO WHEN U GET A CHANCE TO AND GIVE A FEED BACK OK. GOD BLESS U AND YOUR DREAMS TOO.

[@great456789]

He's still doing barbell rows wrong

[@thembelihlenoncawula2699]

David Jerome, and he's a pro and you're not. He's big and jacked, you're small AF.

[@great456789]

Teen Bodybuilders - years from from now you may realize that most of these guys are huge more so because of their drug use and genetics rather than exercise knowledge. Also, if they knew so much then why do most of the competitors today have coaches? They didn't have coaches back in the day. And bodybuilders are known for injuries. That is largely because they use poor form when lifting.

[@lalocontagio2518]

hombres de papel no naturales

[@ShawnLH88]

So huge and he's like most other guys I see and he just can't contract back muscles properly in the landmine rows. Its mostly just arms for him since he wants to do heavy weights. Swallow your pride and lighten it and use smaller weights for ROM. Squeeze your damn back! He wouldn't do mostly arms on the seated D handle row so why does he and so many others do landmine version poorly?? So annoying

[@hectorbrizuela6214]

Shawn wrong or right hes back is better than anybody

[@ShawnLH88]

aw i didnt mean to break your fragile ego. need a tissue? didn't know a faceless avatar was a sudden expert in "real men". whatever the fuck that means...

[@cullensimpson5278]

rotate the scapula.....stabalize the spinal cord.