Sadik Hadzovic | Insane Chest & Tricep Workout | Tips For Massive Gains

  Рет қаралды 130,231

Muscle & Strength

Muscle & Strength

Күн бұрын

Пікірлер: 93
@PastEventsTV
@PastEventsTV 2 жыл бұрын
Full day eating and grocery episodes are the backbone of your channel Man..Never ever stop them..
@broughton90
@broughton90 2 жыл бұрын
Iv been doing top chest before flat for a few months and it's changed my chest I recommend everyone try this then switch back to flat chest first for a few weeks hadzovic is one of my favourite bodybuilders because he explaines brilliantly and how beginners can understand
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Absolutely he really does a great job educating and motivating !
@PoneyGonflable
@PoneyGonflable 2 жыл бұрын
Sadik is a monster. Always humble and hard worker. Keep goin man. Lot of support from France.
@muscleandstrength
@muscleandstrength 2 жыл бұрын
It was a pleasure working with Sadik on this FDOE! Thank You! Follow/Support Sadik: Instagram: instagram.com/sadikhadzovic Want to be coached by Sadik: www.coachingwithsadik.com/
@SebasTian-mh6nd
@SebasTian-mh6nd 2 жыл бұрын
really love sadik videos
@musclegyan
@musclegyan 2 жыл бұрын
Seriously his shoulders look amazing always pumped up🤯🤯
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Yeah man he’s incredibly aesthetic and very strong
@TkKirkland-lm5wv
@TkKirkland-lm5wv 2 жыл бұрын
All Cell-Tech and trenbologna
@SobberMacSobberMac
@SobberMacSobberMac 2 жыл бұрын
It’s all the creatine.
@romeg5531
@romeg5531 2 жыл бұрын
And BCAAs
@mr.gamewatch8888
@mr.gamewatch8888 2 жыл бұрын
All that T BABY 💉
@XShollaj
@XShollaj 2 жыл бұрын
Sadik is the man - also surprising to see how the most effective chest program for me is really similar to this one
@jessefigueroa5737
@jessefigueroa5737 2 жыл бұрын
another great video M.S! I love how you guys use all different types of body builders for different types of exercises. the eating, grocery shopping and just an everyday in the life videos are inspiring and educational. to the well known guys and the up and comers, these videos deliver!
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Thanks so much for the kind words Jesse!
@danroydsbarbadostravelvlog3057
@danroydsbarbadostravelvlog3057 Жыл бұрын
Sadik the man💪💪💪
@st3ady
@st3ady 2 жыл бұрын
Workout list: 1) Incline dumbbell flys 2) Incline machine press 3) Flat bench dumbbell press 4) Wide grip cable pull down tricep extensions 5) Seated overhead dumbbell extensions 6) Seated machine tricep extensions I like the grunting sounds he makes, reminds me of the dying sound that orcs make in Warcraft 2 👹😂
@kira97493
@kira97493 2 жыл бұрын
Many thanks!
@muscleandstrength
@muscleandstrength 2 жыл бұрын
💪💪💪👍👍🔥
@TkKirkland-lm5wv
@TkKirkland-lm5wv 2 жыл бұрын
I make the same sound pumpin a hooker on Michigan Ave
@beaucarpenter4688
@beaucarpenter4688 2 жыл бұрын
One of my favorite bodybuilders here.
@KirkWilson86
@KirkWilson86 2 жыл бұрын
Sadik you are looking great brother!
@paruhangrai8896
@paruhangrai8896 2 жыл бұрын
Hello muscle and strength! Greetings from Nepal 🇳🇵.Been a huge fan since a long time now.Thank you for all the content you put up everytime and make it more educational and meaningful.Thank you from the other side of the world! 🇳🇵🇳🇵
@luisnunez6921
@luisnunez6921 2 жыл бұрын
Great vlog as always thanks bro
@muscleandstrength
@muscleandstrength 2 жыл бұрын
💪💪
@דניאליפרח-ו4ש
@דניאליפרח-ו4ש 2 жыл бұрын
Great video
@bernardomata4379
@bernardomata4379 2 жыл бұрын
Sadik you aré the Best we love you in México 🇲🇽 God bless you always bye 👍😃😃
@theglyph1795
@theglyph1795 2 жыл бұрын
Excited to see what Sadik brings to the Olimpia
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Same here man
@leonkosinac3101
@leonkosinac3101 2 жыл бұрын
Awesome
@xadezkreator
@xadezkreator 2 жыл бұрын
Must be my lucky day. Just got home after an chest and tricep workout. 🙃🙃
@sscott6628
@sscott6628 2 жыл бұрын
Good stuff
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Thanks glad you enjoyed it !
@NickLee2013
@NickLee2013 2 жыл бұрын
Motivational also thanks for the tips 👊🏼💪🏽
@muscleandstrength
@muscleandstrength 2 жыл бұрын
🔥🔥💪
@sewer_king
@sewer_king 2 жыл бұрын
much better editing on this one
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Glad you think so 😎😎❤️
@abelthebarber1
@abelthebarber1 2 жыл бұрын
How many sets do you recommend?
@pustoontypist.5869
@pustoontypist.5869 2 жыл бұрын
insane triceps
@francomuzzin4335
@francomuzzin4335 2 жыл бұрын
Sets and reps???
@Umut_Hoca_P.Trainer
@Umut_Hoca_P.Trainer 2 жыл бұрын
My favories: S.Hadzovic, cbum, juan morel
@kyleq1574
@kyleq1574 2 жыл бұрын
whats your cycle like?
@muizz1627
@muizz1627 2 жыл бұрын
That's a low blow bro very low
@AffyR
@AffyR 2 жыл бұрын
You wouldn’t look half as good as sadik even if you took roids 😂 hater
@SymbianBlack
@SymbianBlack 2 жыл бұрын
@@muizz1627 how when they all take drugs?
@JTMfromKPT
@JTMfromKPT 2 жыл бұрын
“You’re just jealous” “He’s natty bro, just good genetics” “Dude it’s all diet. Chicken broccoli and rice is all you need” “Why’s he gotta be on something. Liver king proved it. Eat clean, lift heavy, and you’ll look the same” Did I miss anything? Lol
@jimmysimms2152
@jimmysimms2152 2 жыл бұрын
@@JTMfromKPTlmao literally , I'm sick of the convos. It's so predictable
@danielk613
@danielk613 2 жыл бұрын
Dude with red shoes and grip straps couldn’t help but get in frame a thousand times 😂
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Lol public gym life bro!
@priyanksingh4653
@priyanksingh4653 2 жыл бұрын
The iconic grunt of sadik ....
@muscleandstrength
@muscleandstrength 2 жыл бұрын
🤣
@JohnnyOmy
@JohnnyOmy 2 жыл бұрын
What is the music in the video?
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Check the description!
@rittickganguly8159
@rittickganguly8159 2 жыл бұрын
Is this his Olympia prep or before NY pro?
@muscleandstrength
@muscleandstrength 2 жыл бұрын
He’s in a building phase until most likely mid September .
@GREGORY_BRAHIM
@GREGORY_BRAHIM 2 жыл бұрын
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Thank you bro!
@ironaddict247
@ironaddict247 2 жыл бұрын
Damn bro! Waiting for your next video. New York Pro, the judge's need to put their glasses on and watch that show again. That was all you💯✌
@صهيببنحدوش
@صهيببنحدوش 11 ай бұрын
@worldraphiphop7590
@worldraphiphop7590 11 ай бұрын
😊😊😊
@JosePrieto-jz7mf
@JosePrieto-jz7mf 2 жыл бұрын
Sick FN pump
@stevengyoerkoes4613
@stevengyoerkoes4613 7 ай бұрын
Great looking musclue Bodybuilder with huge musclue arms and huge musclue
@ぴーちゃん-r3s
@ぴーちゃん-r3s 2 жыл бұрын
イケメンすぎるやろ
@mohammadabed5184
@mohammadabed5184 2 жыл бұрын
URRGGHHHHH URRGGHHHH 👹👹👹
@rakeshpatil8357
@rakeshpatil8357 2 жыл бұрын
💪💪💪💪💪💪💪
@dex2591
@dex2591 Жыл бұрын
Incline fly's destroy my rotators. I have to stay away from them. I can get away with just the slightest of incline. I wish I could do them. But I'm a few month away from 50, and my body lets me know pretty fast what *NOT* to do. 😊
@joerobinson1866
@joerobinson1866 Жыл бұрын
Sadik looks like Patrick Bateman if he hit the gym.
@CIV415
@CIV415 2 жыл бұрын
M and F you need to learn how to film properly. You focus and zoom in on the upper body only. So much technique comes from the lower body as well. Case in point: the overhead DB tricep extension. Sadic said he loved the angle especially with putting one knee up. Your filming never showed his leg/knee placement. Have the videographers learn proper lifting techniques so they can film properly and show all the tips.
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Thanks for the feedback we definitely will take it under consideration but a friendly reminder that we are Muscle & Strength not M and F 😃
@soulblack4445
@soulblack4445 2 жыл бұрын
OMG, he FINALLY looks different! Now I actually can see his body first than his nose!!!!!!!!!
@nikkoramsey6093
@nikkoramsey6093 2 жыл бұрын
5:30
@fedevatteroni3069
@fedevatteroni3069 2 жыл бұрын
Trust me, this guy looks way smaller on video, in real life its pretty big!
@ramekrusha2136
@ramekrusha2136 2 жыл бұрын
make a full day of eating with ulisses jr
@muscleandstrength
@muscleandstrength 2 жыл бұрын
That would be awesome man we’d love to collaborate with him!
@ramekrusha2136
@ramekrusha2136 2 жыл бұрын
@@muscleandstrength i hope in near future you’ll collaborate with him cuz he’s a legend
@jimwellvillanueva5457
@jimwellvillanueva5457 2 жыл бұрын
Get a natty athletes next pls!
@abdouthiam5734
@abdouthiam5734 2 жыл бұрын
Is he natural
@weeklyweeks7545
@weeklyweeks7545 2 жыл бұрын
Stronger weeks, weaker weeks... then WeeklyWeeks.
@shreyanshbajpai7509
@shreyanshbajpai7509 2 жыл бұрын
Noticed that Sadik uses a suicide grip mostly. Why is that so?
@muscleandstrength
@muscleandstrength 2 жыл бұрын
I think it’s just a training preference
@nicolazicari8644
@nicolazicari8644 2 жыл бұрын
😲😲😅What is Insane in this training very normal exercises and even half repetitions with dumbbells, You want to see a real Insane training ... Watch Blood and Guts by Dorian Yates that's training👊👊🏋️🏋️
@trenaceandblackmetal5621
@trenaceandblackmetal5621 2 жыл бұрын
Enjoy your injuries
@ravigurung4348
@ravigurung4348 8 ай бұрын
Hats 🧢…if u don’t have confidence u wear a hat
@HermanaSilencio
@HermanaSilencio 2 жыл бұрын
Geared to the gills dude talks about training people, showing his body....dude your body does not exist without DRUGS GTFO Nice exercices
@I_dont_even_work_out
@I_dont_even_work_out 2 жыл бұрын
da fuq is this bullshit
@muscleandstrength
@muscleandstrength 2 жыл бұрын
A training video
@HermanaSilencio
@HermanaSilencio 2 жыл бұрын
@@muscleandstrength For people on gear
@jbrtaha7131
@jbrtaha7131 2 жыл бұрын
Hi, I got my orders canceled and I want the money back ! Cellucor C4 two orders canceled I want the money back !
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