My 100 Day Handstand Transformation!

[@sahara6641]

Lesson learnt: persistence is all we need!💥

[@minhi2099]

Thanks@@

[@bienjopandac9701]

After watching this video exactly 100 days ago. I started my handstand journey and now i can proudly say my max handstand hold is 30sec! Thank you! Ps: I started from scratch too.

[@winston280]

How long did you train for it per day?

[@josh-sw]

10 - 20 minutes is good@@winston280

[@FishCOD97]

Why do I suck so much at handstand. I’m already doing it 5-6 months and my longest handstand is 12 seconds what the fuck.

[@fendi8854]

​@@FishCOD97 bro that is very good, theres someone who already trained it for years and happy just to hold 5 seconds

[@vguessGW]

Way to go Shanzarr! I am working on that at age 70.

[@minhi2099]

Thank 👍👍👍

[@aryavartmahan8471]

Age is numbers, keep doing

[@tru432]

i have started at age 52. keep doing pike push up, diamond push up , wider rm push up, inclined push up, ab roller for making my core strong . My progress is quite good and after 3 months i will start doing from frog push up to hand stand

[@Ternika100]

@@tru432I’m 52, just was thinking do I want (can) to learn how to hand stand or I’m too old for this 😂

[@miketymm6204]

I'm 58, and starting out on my handstand journey

[@kaleem8920]

All the motivational videos and stories apart the face at 1:17 is Real Motivation and shows your dedication hatsoff

[@mrsbootsworkouts]

Impressive transformation! I should not have given up, I will keep trying, thank you for the inspiration!

[@shanzar]

Goodluck!

[@arslanjutt7552]

Baap jis ny ugli pakr kr chalna sikhaya aj wo handstand me help kr Rahy hain these thing really impressive Keep it up bhaii

[@geeth.k.official1605]

The fear of falling over is super hard to overcome. Its really amazing to see your journey

[@kurdishengineer5389]

It took me 30 weeks to do the handstand. The first 15 weeks was all about overcoming the fear of fallling.

[@a2sirchemistry]

👌👌👌 hardwork and believe

[@anishpatwardhan1023]

Thanks for putting those motivational quotes, they made the video so much inspiring.

[@shanzar]

👍

[@nabiha3053]

Oh mannn!! This is brillianttt 🤩 This is called true dedication!!

[@minhi2099]

Thanks@@

[@flashgordon6510]

I am just starting out -- I'm able to kick up to the wall pretty consistently now, and C2W is no problem, but I'm a little afraid of the bail-out on C2W. I can hand-walk myself out of it, though. My husband helps me the way your dad helped you. Thank goodness for our patient helpers! I just seriously started training handstand last week. Hope I'll make the same progress! You've inspired me!

[@shanzar]

Good luck 😁👌

[@asimeru2120]

Waooooo it's amazing MashAllah,u r motivation fr us, I'm seeing bright future for u, Allah ksi ke mhnt b to zaya nai krta naaaaaa

[@MarincaGheorghe]

Just learning press to handstand, even bent arm press, instead of kicking into oblivion feels more consistent for me.

[@syedafatimah005]

You deserve so much more appreciation💕

[@minhi2099]

Thanks@@@

[@Tsipli]

continue like that king👑👑

[@tru432]

waooo. success is no accident. It is hard work, perseverance, learning, sacrifice and what of all love what you are doing

[@Sampriti2009]

Be patient about everything is lead to success

[@punisherplayzzz]

Best video ever.KEEP GOING NEVER STOP.

[@mahdipanahi5120]

I know It's so hard. I wanted give up but after watch this video I,ve change my mind. I,ll try again tnk bro u made my night 🌙❤.I'm 18 years old but I don't know why I feel I'm old and can't do it .If u could, so I can. how old are you sir ?pls answer. love from 🇬🇧

[@haa.official]

Yr shanzar bhai level he hogaya yr Uff ❤️😍

[@syednazarsherazi886]

Bhai mujhe b reply kr den

[@shanzar]

❤️🙌

[@isloooo]

Impressive, not just this, improvement in every thing. Keep it up bro.

[@minhi2099]

Thanks

[@masoodahmad8588]

Ohh man brilliant😍.This is called true dedication ❣️

[@cosmo-2785]

Dude this inspired me so much. I just fell on the hard tile on my back while doing chest-to-wall hs. My father scolded me hard but I'm going to learn it by 2021 10 second average hold . I'll come back to update.

[@minhi2099]

Thank@@

[@shubh-bankingaspirant827]

How is it going buddy?

[@srajput07]

Update?

[@saniakhan1563]

I really acknowledge ur hardwork #shanzarr you are a champ🐋you actually have the ability and got the motivative personality to get things done🌛😻🌜you prove that how things may happen from conception to completion!!!your handstand video shows that actually nothing is impossible you just need to be consistent & dedication is the 🔑 to success🏆🎸🤩

[@minhi2099]

Thank 👍👍

[@dr.asmahomeopathy4833]

کامیابی کا دوسرا نام مسلسل محنت ھے 👌

[@umashumash8644]

One of good thing about that he took help fromhis father that's you he didn,t injured

[@madhantnfrs]

It's really awesome yo

[@hntech3492]

Never give up

[@shakh5229]

Молодец брат, вперёд

[@tuanz2212]

Respect bro very much

[@shanzar]

🙌💯

[@Chanchalsharmakumar115]

Good bro... I'm trying this from 2 months and i completed 55%

[@Rocklee-mj6qc]

RESPECT +++

[@ayeshabatool1123]

this video motivated me more😊💜thanks shanzar bro

[@shanzar]

🙌❤️

[@Aliraza-gl6yl]

❣️

[@minhi2099]

Thank 👍👍👍👍

[@michaelcoutinho1999]

Brabo!

[@FluksWorkouts]

Respect to this. this, is sick!

[@malikshahab9138]

Sir your big fan

[@minhi2099]

Very good 👍👍👍🤸‍♂️🤸‍♂️🤸‍♂️

[@SachinSingh-mt3ck]

Thanks for motivating me brother..

[@areejnisar795]

Motivation🧨

[@manojperumarath8217]

Man awesome video can't describe in words🔥🔥🔥❤️

[@deesaini2626]

Very inspiring mate!

[@KryptoViljam]

Amazing progress bro✨💪

[@oh1973]

Salut Bon travail je suis content pour toi Moi j ai 48ans et j ai commencé ya 2 semaines dur dur dur mais je persiste merci pour ta vidéo.. elle m encourage..... a bientôt in'challah

[@xizhilow6815]

amazing!

[@danzel8992]

It's a great motivation for me

[@macjaravata9279]

Love this♥️

[@Cali_editz]

Best motivation

[@noword995]

Do some pike pushup man amd add eleveted pike pushup if you can do 20 to 30 eleveted pike pushup then you have to move hand stand pushup

[@AbhishekTiwari-zr8vo]

Your dad is cool man

[@perf8247]

Nice progress and useful information :-)

[@barriepugh9964]

100 days! I've been trying for two years and still can't manage it.

[@fitnesslivingway2273]

Cool dad

[@aadiii9153]

i am practicing hand stand almost 6 months i got sick take rest for 15 to 20 days and again comeback and after 2 month i got accident and its gap for 1 month i hold for 5 to 6 sec with help of wall and i promise myself no matter when but one day i will do it

[@shanzar]

Thats the spirit bro 👊 keep grinding

[@tushar5947]

Bro can u give me small. Tip on how to do handstand quick tips what to. Work amd how to work plz Edit no need coz now i can do handstand for 3 sec❤️ and sometimes 8 sec❤️

[@SuccessSparksco]

Shanzaar bhai plz answer me :) did u take mass gainer during your workout when u were 18 or above

[@ravinduthemiya644]

❤❤

[@sene9697]

Hard work

[@oscarmikee]

❤️❤️❤️ Aik heart dedo

[@amond_01]

Enhorabuena 💕

[@sadiqshaikh8715]

love from india bro keep going

[@punisherplayzzz]

Love your videos

[@costenics_sw]

Bro really nice , you earned my respect.But I advise you to start practicing other Callisthenics skills too , I mean if you haven't already done.I am practising for handstand , I do kick ups , but due to I have the power and the strength from other Callisthenics skills like back lever fromt lever planche , its not that difficult to practice it.Nice video and keep going ! Wish you carry out your dreams!

[@shanzar]

Thanks bro, check out my Instagram sometime, I already have alot of other Calisthenics skills unlocked 😁

[@jorenzartserestauracoes269]

🤷‍♂️O que mais poderia querer um sujeito que já tem tudo???

[@rahmanqureshi110]

Masallah bro keep it up

[@ajaypatial33]

Very inspiring bro slow and steady wins the race

[@superbikesvlogsbyqasimali9306]

mera bahi❤️❤️

[@sistaseetaram9008]

You definitely follw saturno moment

[@shanzar]

Ik about him but I didn’t follow anyone for handstand journey

[@saadahmadd1]

Amazing yar

[@comefly101]

❤️

[@skybluechannel988]

100 days what the hck

[@FT-ye9xz]

Woww👏❤

[@huzaif1986]

👍👍👍how long it takes for some one normally if he is doing push ups,, pullups,, of different variations for almost 69 days??

[@punisherplayzzz]

Shanzar bhai love from askari 11

[@darkofficial3689]

U from punjab???

[@caliaddict8460]

in my opinion you dont need wall for handstand you need not be scared of falling and having ballance

[@yashrajsinghchouhan5783]

Bro what's your height?

[@ninjamaster6071]

Op

[@jayakumarr4975]

Bro in which age you started workout .

[@tru432]

well done i m also learning it in karachi

[@shanzar]

Good luck 💪🏻

[@phxninja633]

Yaar bro app ki age or height kitni hai plz bata do muje bhi gym join kerna hai or maire parents bol rahe k gym jaane se hieght ruk jaati hai to plz bata do abhi ap ki height, age or weight kitna hai wo batao or jab apne gym join kia tha tab apki kitni age,height or weight batao plz

[@tushar5947]

The guy who did Dislike are jealous and they gave up on handstand😂

[@MooN-wl7tq]

How KZbin know i was trying handstand?

[@marcelkamphuis5464]

2 commercials in 10 sec? Come on!

[@theentertainer3822]

impossible is just a word to be found only in the dictionary of fools

[@mahmoodrahman9645]

Bhai ap cheeta ho

[@afrenchmansfucks8187]

Solid

[@abdullxhbutt]

MaShaAllah Jawaan 💙

[@Debraj1978]

2:37 = There is a cat under the car eating lunch.

[@borototv7270]

The easiest move I made in about 15 days

[@minhi2099]

Thank 👍🏻👍🏻

[@Pampwentlive]

hey shanzarr i sent u dm on instagram abt fitness abt a week ago idk if u didnt see it but u havent responded my ig is terry.sherden

[@pieterchandra3872]

Wish me luck i still progress

[@nidhityagi3406]

Hats of too you sir 🥺 Even I have dream of doing handstand, I'm working on my arm strength and core strength. Thank you for this video 🥺🥺 kudos to you 🥺❤️

[@mohitrawat9917]

It was done or you quitted 😕😕?

[@nidhityagi3406]

@@mohitrawat9917 still practicing with wall support 🥺

[@mohitrawat9917]

@@nidhityagi3406 oh I started some days ago to start calesthenics,but I have somehow good upper body strength 😁 because I love to workout since I was on 5,6 .💪,,is it really difficult to learn freehandstand

[@nidhityagi3406]

@@mohitrawat9917 great ✨ I'm still working out on my arm and core strength 🥺

[@anishpatwardhan1023]

@@nidhityagi3406 any update??

[@mrishaan5426]

Macha diya bro 🔥 mai bhi kar rha hun bhot din se or try karta rhunga

[@sameersiddiqui7139]

this was motivating, writing this comment here and I am going to come back and post once I unlock a 15s HS

[@shanzar]

Good luck bro, looking forward 🤝

[@ranelmejala859]

everyday you train?? answer plsssss

[@pseudotron8493]

Started 2 days ago, I can now do 5 seconds!

[@8te8tdyo]

Love you bri ❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@sloppy1287]

Bro what thats a headstand

[@nguyenmax9462]

nice music

[@gargigosavi9753]

Wow😍

[@atm0007]

❤️