MY ANTI-ANXIETY MORNING ROUTINE: CBD Oil, Workouts + Coffee

[@thebryanpereira]

Love your routine. Happy you found way to stifle your anxiety

[@StaceyAmour]

I need more tips to help balance myself

[@kerirachel5755]

Hey Autumn! Love your videos. Can you share more on your actual workouts themselves? You have my vision of a perfect phsyique and I love your sculpted arms! Thanks, best!

[@andysoukupova2105]

This was very helpful ❤️👍🏻

[@danielleleyva8561]

Is there a big difference between Celtic sea salt and regular sea salt?

[@rachellegriffitts4569]

You are awesome! Thank you. I subscribed

[@AutumnBates]

yay!!! Welcome to the AENpeeps 🤓

[@deannap8894]

When do you take the cbd oil before or after coffee?

[@richdude8150]

I would take it after alone with 100 mg 5 htp

[@Tahir9987]

does the coffee make it worse because of the caffeine. I had to cut it out of my routine.

[@lisespieces4136]

Can you make a video on PRObiotics & PREbiotics and how they affect weight loss?

[@melikaheuork5164]

Probiotics are culturs of benefical Bacteria that you take to life in your gut Probiotics are Things that help your good Bacteria to life in your gut for example "Foods" that the good ones like like certain starches and Things that regulate the enviromet aka yor gut to be more cozy for your good and less compftable for your bad Bacteria for example by regulating your ph-level your good Bacteria supports verious function in your Body like digetsion and your imunsystem and also fend off bad Bacteria

[@TheSherrieBerrie1989]

Does lifting weights mess with cortisol or would that be ok while balancing?

[@stavhazan5079]

hey autumn. does tea or apple cider vinegar break your fast?

[@rina2803]

Do you know if it’s okay to take CBD oil while on antidepressants?

[@Christconscious951]

Rina yeah it’s okay but it could lessen the effects of the antidepressant

[@DollyAkish]

Ever since I started on CBD capsules, I feel less anxious and more confident. #midnightcbd

[@nathanchenery1075]

Not drinking coffee would do wonders for anxiety

[@koyllorup3651]

👏👏

[@maxdilcon5679]

Wow your morning routine gives me anxiety. too much going on

[@richdude8150]

Damn youre beautiful. ( i didnt come here to type this but i was taken by surprize so i had to )