My Best Stuff Post-50 #2

Calisthenics and bodyweight strength training advice for older athletes.
Muscle ups and pullovers at age 50. Well… age 49.9 anyway. I like the video so I’m posting it even though I filmed it about a month before I turned 50.
Hashtags:
#OlderAthlete #FitOver50 #AgingWarrier #Calisthenics
#BodyweightStrength #BodyweightFitness #RotatorCuff
#SportsInjury #BicepsTendon #TendonRupture

[@RJ-is9ko]

Awesome