My Everyday Core workout | LESS than 10 minutes! Beginner friendly ballerina workout, ab exercises

[@nicolee1487]

My new favourite pilates routine~ thank you so much!!

[@nicolee1487]

I have done this video for almost everday for 2 weeks and my abdomen area has improved so much! I will continue to use this video everyday, really recommend this workout! Thank you again~~

[@JustanAI00]

Hello! I really love your ballett workouts

[@roxymcdonald6518]

Great workout!!

[@JasmineMcDonald]

Glad you liked it!!

[@isabelaandzico]

I’m a professional ballerina as well. I’m also a Pilates instructor. I appreciated your exercises and do them all. However, my question is: how do you increase difficulty for yourself and more advanced clients? I have a full repertoire but I KNOW that the beginning of knowledge is knowing that there’s always more to learn. I’m new to your channel and really respect you. I’m a half Brazilian and Portuguese ballerina trained in Russia 🇷🇺 Ukraine 🇺🇦 and Eastern Europe. Спасибо большое 🩰🙏🏻🇧🇷🇵🇹🇷🇺🇺🇦🇷🇴

[@JasmineMcDonald]

I have a great suggestion for that! I love incorporating the use of extra weights/bands for resistance! So happy to have you here

[@franciscolozano229]

Thanks!!!! You are incredible 💪🏻🌟✨

[@JasmineMcDonald]

You're so welcome!

[@CowboyBebop444]

Awesomeness

[@GRIMMYBPM]

You're so aesthetic

[@cinnamonrollkittykat_0.0]

This burned but in a nice way