My Favorite 3-Minute Stretch Routine That Helps if You Have Parkinson's

This is a 3 minute exercise and stretching routine that is great for addressing the posture issues that can be caused by Parkinson's Disease. This is one of my favorite routines and was inspired by my 12 week old daughter, Mae, as I noticed her beautiful developmental movement patterns.
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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

[@anne-alexpackard4974]

Thanks, Patrick, bet you keep getting more ideas from Mae as she grows.

[@user-kn5ro5mx9q]

Thank's for your sharing❤❤❤

[@anne-alexpackard4974]

Like these a LOT. Thank you.

[@leslieray66]

really good stuff

[@barbaraeffros3009]

Fantastic Patrick! You rock!

[@nippadj]

Keep motivating us. We need all the help we can.

[@masumbillah6542]

Thanks

[@SimonGornick]

Great stretches, Patrick! (And cute baby....much bigger now, of course!)

[@alkagupta2482]

Very good 👍

[@SmartXPD]

Thank you! Cheers!

[@palineeharinsuit2503]

pls