My FULL SPEED and AGILITY Session

  Рет қаралды 9,611

Stefan Mueller

Stefan Mueller

Күн бұрын

Пікірлер: 37
@braadyoneill
@braadyoneill 4 жыл бұрын
Love watching your sessions man. Keep grinding, watching your journey has really inspired me lately, and I even started documenting my own journey. Respect 🙌🏼
@SarmientoRay
@SarmientoRay 4 жыл бұрын
Do you take supplements like protein powder, or anything to maintain your physique?
@thanhan3315
@thanhan3315 4 жыл бұрын
Great vid man! The sand running really really hits your stamina. I once tried it and my lungs were absoloutely killed after it. They’re great for your joints though haha!
@jakeschmidt9236
@jakeschmidt9236 4 жыл бұрын
I absolutely loved this video bro!!!
@germancruz9860
@germancruz9860 4 жыл бұрын
I love your content, thankful I found your Channel
@karfks
@karfks 4 жыл бұрын
Isn't the sand not ideal for speed and agility because it prolongs the ground contact times? And to my understanding you want to reduce ground contact times in order to get faster, hence the benefits one gains from plyometrics
@veronnanjero1269
@veronnanjero1269 4 жыл бұрын
This guy's training are pure class💪🔥🔥
@CoachKonstantinosFoundas
@CoachKonstantinosFoundas 4 жыл бұрын
Great⚽⚽⚽⚽💯💯
@amrit9302
@amrit9302 4 жыл бұрын
Man with this work you deserve a pro contact, I know you will get one. Keep grinding
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
I signed my second pro contract a couple months ago 👍
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
No Tormenta is located in Statesboro, Gerogia
@aafootball7198
@aafootball7198 4 жыл бұрын
Means how to schedule my full weeks training
@zumbadenis7372
@zumbadenis7372 4 жыл бұрын
Congrants bro
@footballtv1131
@footballtv1131 4 жыл бұрын
Sports channel publishes the most beautiful goals in football
@kayess6527
@kayess6527 4 жыл бұрын
Quality workout man, I love training on sand also it really makes your legs work harder and is great for strengthening the ankles & knees! Keep up the grind man !
@aafootball7198
@aafootball7198 4 жыл бұрын
Great video.. I also wanted to know that how should I structure my trainings
@liamheneghan2261
@liamheneghan2261 4 жыл бұрын
m.kzbin.info/www/bejne/sHimdJiCbM5-arM
@Cjdkfkdm
@Cjdkfkdm 4 жыл бұрын
Why is your technical work only 2 drills I do like 6 for technical
@zi2918
@zi2918 4 жыл бұрын
Can you do a video on training speed on sand vs normal turf?
@liampeterson7743
@liampeterson7743 4 жыл бұрын
Thanks for the content mate
@officialbojo3115
@officialbojo3115 4 жыл бұрын
I really enjoyed your training .Keep going bro
@noahpittmansoccerhighlights
@noahpittmansoccerhighlights 2 жыл бұрын
Great vid bro
@SethMtv
@SethMtv 4 жыл бұрын
Resistance band workouts are incredibly underrated. Better than weights sometimes imo
@AlejandroMartinez-qg4om
@AlejandroMartinez-qg4om 4 жыл бұрын
Hey Stefan, saludos desde Colombia, desde hace ya un tiempo estoy viendo tus vídeos y me han servido mucho para entrenar en esta cuarentena. También juego futbol estoy jugando sub-20 y me gustaría saber si, ¿Estás en algún equipo profesional? O ¿Estás cerca de llegar a jugar en primera división? Sigue haciendo vídeos, apoyó desde medellín Colombia bendiciónes
@brunlxrd
@brunlxrd 4 жыл бұрын
Zarpado amigo muy práctico
@canwehit1milsubswithnovids651
@canwehit1milsubswithnovids651 4 жыл бұрын
CAN you do a staircase workout? That helps us with fitness because I can't go outside to run
@ramtv2967
@ramtv2967 4 жыл бұрын
Plzzz make a full week plan videoo plzzz
@Dangrim9
@Dangrim9 4 жыл бұрын
How much rest should be taken between the speed work reps?
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
In this session I just walked back and took a few seconds before doing the next rep
@Dangrim9
@Dangrim9 4 жыл бұрын
Stefan Mueller Okay, will definitely give this session a try 👍
@mariopranjic4306
@mariopranjic4306 4 жыл бұрын
What position do you play
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
I'm a left back
@mariopranjic4306
@mariopranjic4306 4 жыл бұрын
@@StefanMuellerMP nice I am a defensive midfielder
@pgmagictricks7013
@pgmagictricks7013 4 жыл бұрын
Should I do moving ball mastery like you did in the video or do it standing still? Which will help more?
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
Doing it moving like I did is definitely more difficult
@pgmagictricks7013
@pgmagictricks7013 4 жыл бұрын
@@StefanMuellerMP ok thanks also I have 1 more question. I am a full back too so what do you think is a really good quality that either you have or want? Thanks you
@StefanMuellerMP
@StefanMuellerMP 4 жыл бұрын
One of the most important aspects of modern day fullbacks is the ability to get up the field and get quality service into the box. Fullbacks are to an extent similar to wingers, but obviously more defensive minded.
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