My house has no indulgent mode

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Bryan Johnson

Bryan Johnson

18 күн бұрын

🫒Blueprint Olive Oil: blueprint.bryanjohnson.com/
🔬Blueprint Protocol: protocol.bryanjohnson.co/
🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
🍿WATCH NEXT
Why I’m Investing Millions to Be 18 Again: • Why I Am Spending Mill...
My Full Workout Routine: • My Complete Anti-Aging...
How I Fixed My Posture: • How I Fixed My Terribl...
🔗 SOCIALS + WEBSITE
📸 Instagram - / bryanjohnson_
📱TikTok - / _bryan_johnson_
🐦Twitter - / bryan_johnson
🧪 Blueprint Website - blueprint.bryanjohnson.co

Пікірлер: 37
@CarbonMannequin
@CarbonMannequin 16 күн бұрын
Actually really important advice! Thank you Bryan for contributing to humanity!
@anniemeyers8257
@anniemeyers8257 16 күн бұрын
Yes! Totally get Evening Annie! Thank you for all the advice ❤
@ha-qg2ug
@ha-qg2ug 16 күн бұрын
Bryan, would you be willing to consider doing a research or trying the "5 Tibetan rites" as a means to reverse ageing?
@chonkychonk
@chonkychonk 16 күн бұрын
Evening version of ourselves is the part of ourselves that is tired, less willpower to achieve resistance to the temptation.
@shueibdahir
@shueibdahir 15 күн бұрын
Nope. I'm sad to say its simply hormones, not willpower. Willpower only exists when you don't want to do something
@chonkychonk
@chonkychonk 15 күн бұрын
@@shueibdahir i think of willpower as something I have to cultivate in the mornings and have to go to bed early for. Call it energy, call it willpower.
@badjaeaux
@badjaeaux 16 күн бұрын
i'd trade 1 year of living for a box of doughnuts -- family guy
@kattyude8256
@kattyude8256 9 күн бұрын
Does anyone know where we can watch the full interview?
@thoughts0utloud
@thoughts0utloud 15 күн бұрын
Pasta. And bananas oddly enough. But eating an entire bundle or two in the span for 45 minutes or so. I know it’s so simple and you’ve mentioned it numerous times, but when I get adequate sleep, these binges rarely occur.
@user-vd2lq6vg7x
@user-vd2lq6vg7x 11 күн бұрын
Dang I thought I was the only goldfish gremlin 😂w/ habaneros or jalapeños and cheese 🤣 the best!
@d_no_allyn_86
@d_no_allyn_86 16 күн бұрын
He still didn't really say what he ate
@Archernetwork
@Archernetwork 15 күн бұрын
Yes he did
@Peridot07
@Peridot07 12 күн бұрын
Sugar is so addictive it’s so hard for me to stop eating sweets especially brownies and chocolate
@felipecastillo6088
@felipecastillo6088 16 күн бұрын
Sir, me name is Felipe I'm from Venezuela, here is not that easy to buy and find all the tools too apply The Blueprint I'veen slightly , exist a cheap way to blueprint? can u make a videos buying from normal store the food and grocery's low cost to be on some blueprint? thank u sir, Gracias
@junny3000
@junny3000 16 күн бұрын
Look up blue zone diet
@igorjee
@igorjee 16 күн бұрын
I am from central Europe, I envy you for all the delicious and varied fresh fruits and veggies you can get all year round. Eating healthy in tropical countries is way cheaper than in cold countries. Also, the world is your gym.
@skinnybuddha8988
@skinnybuddha8988 16 күн бұрын
Just genuinely curious. Do you get a lot of sun? You seem fairly pale a lot of the time as if you avoid a lot of sunlight. The last few months ive barely gotten any and even with supplements i dont feel it was enough to curve whatever i needed naturally
@maxt6250
@maxt6250 16 күн бұрын
he admitted he doesn’t, although you can curb it by taking d3 directly from supplements
@skinnybuddha8988
@skinnybuddha8988 16 күн бұрын
@@maxt6250 I figured, makes sense to keep your skin looking better but I do feel the body NEEDS certain amount of natural sunlight for full potential health. Mental health and feeling that natural sunlight does something that can't be replicated in my opinion.
@erickellar5867
@erickellar5867 15 күн бұрын
@@skinnybuddha8988 Its possible you were just not taking enough d3 or even if you took a lot were not absorbing enough through supplements. Unless there is some unknown effect idk about all the sun does for us is helps with d3 and skin damage
@summerkatz9911
@summerkatz9911 15 күн бұрын
I was raised with a saying "my body is a temple, not a visitor's center" (IYKYK 😉 ) now I have switched that up to "my body is a temple, not a garbage disposal" 😆
@georgech89
@georgech89 16 күн бұрын
I respect the work you do, but I would never give up my dinner for pills 💊
@sharonr2121
@sharonr2121 14 күн бұрын
Thanks for all you do, keep up the great work! Also I know this is off topic, but here’s for anyone who feels they’ve lost hope and needs to hear this: whether you believe in Heaven or not, consider this, if there was a Heaven, are you sure you’d go there after death? If you’re not sure, here you go: God loves you, and he became a human as Jesus, died to take the penalty for anything wrong you’d ever do, and rose from the dead. Sin is disobedience to Jesus’ commandments for how to live, and sin separates us from him- if you want to be saved from hell and be with God forever after death, just believe in Jesus and what he did (John 3:16) and turn away from habits of sin (Luke 13:3). That’s it. Our actions are the evidence for whether our faith is real (James 2:17), but since everyone fails on a daily basis, we aren’t saved by our actions, but only by God’s mercy (Ephesians 2:8-9), so when we fail, all we need to do is confess our sins to God, and continue fighting (1 John 1:9). Hopefully this helps anybody in need, and I hope you have a great day!
@cheshirecat3978
@cheshirecat3978 16 күн бұрын
" my partner " lol
@NoVaOnYT01
@NoVaOnYT01 16 күн бұрын
That’s what husband and wife is
@cheshirecat3978
@cheshirecat3978 16 күн бұрын
@@NoVaOnYT01 how do you know that's what was meant by that?
@d_no_allyn_86
@d_no_allyn_86 16 күн бұрын
​@cheshirecat3978 his ex wife tried to sue him to get money outta him for like 4 years. He just released a whole video on it. He has kids. He's odd, eccentric, that doesn't mean he's gay.
@NoVaOnYT01
@NoVaOnYT01 15 күн бұрын
@@cheshirecat3978 because I have watched his content from years ago
@Nastasyashanti
@Nastasyashanti 8 күн бұрын
@@d_no_allyn_86that’s a girlfriend not a wife his wife is probably from a Mormon church and he divorced her when he became rich (a couple years later after 2013 I guess) and didn’t make these relationship public as well as photos of his teenage daughter. He only showed his middle son and father to the public. And I think it’s good that he protects their identity if they don’t want to be recognised it’s their right. Also think about kidnapping possibility. One Russian billionaires son was kidnapped and held a week in some wooden house. This sheet does not only happen in movies 😂
@BRAVENmusic
@BRAVENmusic 14 күн бұрын
Bryan looks like a sickly vampire, not a vibrant, healthy 40-something
@zthe11th
@zthe11th 16 күн бұрын
Vampires dont eat sweets.
@joe-uq5nb
@joe-uq5nb 16 күн бұрын
Ah he just locked in
@junny3000
@junny3000 16 күн бұрын
Your pantry is full of processed food and u think that’s a flex on Brian 😂
@eamon317
@eamon317 16 күн бұрын
lol he really decided that injecting his sons blood and denying all indulgent food is better than teaching himself to eat less sweets
@zBorderPatrol
@zBorderPatrol 16 күн бұрын
"Just do less" doesn't work for addiction. Try telling an alcoholic to "just have a couple beers instead of a lot." 100% of the time that couple will turn into a lot. That's the nature of addiction. Moderation isn't possible. He also talked about BED. Mental disorders don't work within the framework of rationality.
@sussyanimesensei
@sussyanimesensei 16 күн бұрын
Atleast now he's healthy, positive and happy. There's no greater true happiness than following your path and staying true to your vision . I re-realised this just tomorrow probably and now I am on my path . You don't know how bad being not healthy, fat and stressed is if you say this . People just try to hate on him because he is rich , seems like a vampire or some weird immortal guy who does human experiments (a mad scientist). Once you know him you cannot hate him if you live a good life .🎉
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