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Every recipe in this video has been designed to slow my speed of aging and is based on gold standard scientific evidence for optimal nutrition.
😵Steve’s channel: / @steveaoki
🔬Blueprint Protocol: protocol.bryanjohnson.co/
🫒 Blueprint Olive Oil: blueprint.bryanjohnson.com/
🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself.
And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
You can find everything here: blueprint.bryanjohnson.co
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🔗 LINKS
📸 Instagram - / bryanjohnson_
📱 TikTok - / _bryan_johnson_
🐦 Twitter - / bryan_johnson
🧪 Blueprint Website - blueprint.bryanjohnson.co
Chapters
00:00 - Intro
00:27 - Doing shots with Steve
01:39 - Green Giant
03:03 - Steve takes 40 pills
04:04 - Looking for snacks
04:20 - Super Veggie v1
06:02 - Super Veggie v2
07:57 - My eating schedule
09:11 - Steve visits the clinic
09:51 - Nutty Pudding
11:11 - My recipes