My New Coach?

My New Coach?
Someone special is helping me improve my physique for the upcoming competitions.
Watch this grueling leg workout and see who it is!
💊 The most delicious, high quality supplements on the market. www.esn.com/en | "WESLEY" for 10-30% off your order.
🛒VintageGenetic... (Classic Gym Wear, Workout & Nutrition plans) | "VINTAGE" for 10% off your entire order.
🧴 The most effective shampoo for hair loss prevention: bit.ly/Shampoo... | "VINTAGE15" for 15% off your entire order.
🏋🏼The versatile grips, bars, and gympin that I use in my workouts: gym-pin.co.uk/ | "VG10" for 10% off your entire order.
WORKOUT
##
Classic & Personalized Workout and Nutrition Plans?
Contact me: [e-mail]
(Also for plant-based diets!)
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #StayGolden

[@FormidableOne]

Wesleys mindset is great. Always working to be better and not disheartened when he doesnt win. Champions mindset

[@VintageGenetics]

@@FormidableOne that's what it's all about 👏🏻

[@Eddu13]

This woman is merciless 😅😂. She'll make you grow - one way or the other

[@folkmarcmetal]

hopefully both ways... it's his wife after all

[@Obiamajoyisrmd]

Amen to that

[@MacStones]

She has everything under control !! 😁👌 btw i like this format even better

[@VintageGenetics]

@@MacStones happy to hear it!

[@MADMAN-bg3zj]

Now it’s going to get more exciting now that Wes already knew what is up. I think this prep is going to be completely different. Oh yes. 🔥

[@VintageGenetics]

@MADMAN-bg3zj this time it'll truly be different 💯

[@digglebick]

​@VintageGenetics wasnt it truly different last time?

[@alwaysexpandinghorizons6173]

Great job, great wife! True inspiration!!

[@ericm.5471]

It really makes me happy to see how dedicated your wife is to you reaching your goals!! Dream Team ❤️

[@phichau90]

I love this format. Please do more

[@maddinek]

i totally agree. really nice! also love it that he's showing all those critics how hard wesley is actually on his legs and i feel there will be a massive improvement (even though i dont think its necessary since the classic physique - golden era mostly had the same size legs as wesley has). i am missing squads though! :)

[@thembp4sho]

They train together and will win together. Very inspirational 💪🏽🙏🏽

[@lolololalala8225]

Mindset of a champ. No excuses and just accept it and work on it. Great attitude.

[@shahlegno5890]

She very knowledgeable & super supportive, i impressed!!

[@thebeast5054]

Really enjoyed this format with the additional in and out commentary with the real time video, also super cool to see Marly push you and bring out more intensity during the training sesh👍

[@TheVoicz]

Mr. Wesley, you are by far the Modern Day Dutch Warrior. You are an absolute inspiration for undeniable fierce will. But just remember this mentality: "I placed EXACTLY where I needed to be, and now it's time to grow TREMENDOUSLY!". Good Journey Mr. Wesley, everyone including you is looking forward to the next Olympia to place higher, or even CHAMPION! 🐺

[@reddos1745]

Hey man, the improovements in the workout are litterally 10/10, when you say that you want to be serious and stop talking during the workout that's when things start to work, congratulations and best wishes for you and your family, I wish I could ever meet you

[@namikpaul7505]

Too many bodybuilders don’t take criticism well and just focus on their strengths without fixing their weaknesses. Good to see someone take criticism on board in a healthy and positive manner, takes a great mindset 👍🏼👍🏼

[@bakingexpress]

At this rate, Marly is going to ensure that you won't be able to walk down the aisle😂. Outstanding video. This is going to be a monumental improvement season❤

[@timjfog5623]

Getting inspo from Samson - getting the wife to push you 😂🐐

[@bmx4ever20]

Ya no….

[@VintageGenetics]

@timjfog5623 he's mr. Olympia after all 🤷🏻‍♂️

[@raghuveer2819]

Wesley ur video everytime brighten ups my day, I like you Champ.

[@robfitfifty50]

Here here. Bravo Wesley. You are a magnificent example for me and all who aspire and dream but with practical effort and purpose and not just dreams. Dreams mostly don't just happen, they are a gargantuan process. You are endlessly positive, humble, open, honest and show how personal growth inside and out should be pursued and attained. You are one of the good guys and a winner in life and a truly well rounded human being. I realise this is almost messianic praise but it just flowed as i watched your introduction to this video. I try to speak as i find. I just did that.

[@railasvuo]

You are my favorite bodybuilder now. Keep grinding!!

[@unity_arno.b]

There's going to be another baby on the way soon with all that thrust training

[@Kevin-xz4jq]

To continue learning, improving and challenging yourself even after being so successful..its not easy! Thats a champion's mindset. Nicely done.

[@VitorNatural-p]

Que mulher mais parceira mano! Parabéns! 👏🏽💪🏽

[@philliplabuschagne5508]

I envy you would love a woman like that, train you support you man she loves you. So wonderful to see this family living the dream. God bless you guys

[@nps5395]

Support from Spain 🇪🇦💪🏻🇳🇱

[@JGreen-tb6ke]

I love watching your journey. Keep up the great work! You're an inspiration

[@thriveforbest3217]

I respect your honesty and you never winging about anything ❤and you shine with positivity 🤙💯🤜🙏 let's go 🏆

[@vincentcaballero6041]

Can only get better with your knowledge and mindset. I am grateful to follow the journey. Rooting for you, Dutch Oak. West Coast Gwuidos ✔️ n

[@Mikodelporte]

Nice to have your wife at your side, and with Stephan we have à dream team right here ! Wish you the best 🔥🔥🔥🏆

[@TwitchKenvy]

a Wesley video is always the nicest thing to start your day with. This is awesome to see you training with your fiancé. Congratz again with it!! Together you guys will step up the game!! Also you noticed you are only using 8 reps at the minimum. Are you never ever go lower reps? i am trying to understand the basics of bodybuilding and i feel like there is plenty of info but nothing really straight forward. I am a Belgium fan of you and i wonder as wel if you still coach people? Greetings and very looking forward to your progress

[@rollan998]

samson created a new era of coaches with marlenka

[@michaelmcdade1230]

Hell yea

[@Jane_Friday]

I like it

[@michaelmcdade1230]

Love the video format! Its great to see both of you training together. I train with my wife so it's a great motivation to see two people training with thier partner too!

[@Kylesjeep]

You are very dedicated and motivated Wesley!! I believe in you and wish you nothing but the best! I know it’s hard not getting the place that you thought you might have gotten. It’s all a learning experience. There is always time to improve what you need to for the off season!! One day it will be written that you are Mr. Olympia and it will be the proudest day ever!! Thank you for all you do!! We are with the Dutch Oak!!

[@sautiamisa7511]

this dude so committed to the craft, fw it heavy

[@OXYCODONE-m9b]

Whesley i love your determination so much! I am sure you gonna be at the top next year. Your wife is amazing coach!

[@loganhuman2261]

Absolutely love your attitude, Wesley! You are honestly such a great sportsman and a real inspiration to me and many other people. Keep grinding, the only way is UP!

[@markcasio1539]

wesley is using all the resources in progressing his lower body, that's the meaning of dedication. great Job wesley!!! from ph

[@beans8130]

Was great to see you enjoying Vegas after the show & being in good spirits. Mobility work is something I put into my daily life & not just before I lift...good luck 🙏

[@thomasdaub8722]

Love this video. Best video I've seen of someone coaching you.🎉🎉❤❤🎉🎉i was like wow very outstanding!!!🎉🎉❤❤

[@Manueldej]

This is the actitud focus in to workout for best physical result for the next mr. Olimpia competición,You can do it believe in your self. 🏅

[@GADG3T5]

Like the voice over format a lot. Get after it big man. Rooting for you.

[@lborg960]

Wesley, I can say that I love this type of video. You exercising while talking in the background made easy to look at you working out while listening at the same time. As a fan, we will love seeing your progress with your coach for your next Mr Olympia 2025.

[@testxer]

This is awesome... great Team!!!

[@Fitt-on]

Respect, makes an action plan and puts the work in to be better. Top tier bodybuilder 👏🏻

[@rbh3138]

All the best for you and your family!❤ great workout!

[@cstmex4937]

To be an elite pro you have to be willing to make changes and try new things. Hats off to you for being so humble and learning in order to improve! Best of luck.

[@KG-qe7iz]

Thank you for your detailed explanations. stay golden and healthy

[@vgls88]

Excellent approach and team work with Marley. Happy that calves are moved to another day to start with Glutes and Hams. Go team Vissers

[@rodolfolahsen]

Love this format, Wesley can train without talking and us can receive much more knowledge from Wesley, getting ready to dominate the Olympia ❤

[@ocbrakeless]

Love the new video style! Here for the journey. You got this 🙌🏽

[@SmoothHandle]

10:33. I relate to you here, Wesley, big time. RDLs are soooo taxing when go to failure. It hits my nervous system more than any other exercise, including squats!

[@pharmztko]

LETS GO MARLY!! Amazing partner you have Wesley. I loved this style of video with you explaining everything you were doing in the gym. Can’t wait to see your improvements at your next show. Stay Golden! 💪💛

[@oWMatt]

I'd love to see more about your mobility work as I also need to work more on it. I will be rooting for you for your next Olimpia and other contests! 🎉

[@NatanGVO]

Love this Video Wesley! Love the humble attitude towards growth!

[@maped4]

Might be a small thing but flat shoes like Vans / Converse are essential for me, and particularly on leg days. If you’re wearing shoes with a bouncy rubber sole it can really throw off your balance. Shoes with a flatter surface allow me to push through the feet better in general.

[@olantzai]

Lovely video rearranging the body while exercising it

[@HarryJones-f8j]

Well done wes now your talking what a team 👏

[@ahmadshaikh8136]

Great Wife Of A Great Bodybuilder. ❤🔥

[@kjell9745]

I can really recommend to buy shoes with an flat heel like all stars or vans so it will force you to get more mobility with leg day.

[@RikdeGoeij-rm8tf]

Gefeliciteerd 🎉 beide. Beste coach die je kan hebben. 😊

[@heibaimao]

Looking forward to your improvements!

[@markbirt8226]

Great video ,Looking forward to seeing what this offseason bring for you 💪👌

[@stlabido11]

I love your content man. I wish you a great success in life. Your effort and your knowledge sharing is unstoppable. You deserve to be not only Olympia, but the president of Holland Athletics great work, I hope in any way what we do here contribute a little to how you feel on a day to day basis, seeing you competing alongside world athletes in the game is a proud moment for us all. Love and respect ❤

[@DjBacto]

Great mentality bro different is what you need 👋

[@SicSeb]

Top video, heel tof om jullie samen te zien trainen en om haar jou te zien coachen. Dat gaat helemaal goedkomen.

[@chrisgilling543]

I definitely think this is a better approach Wes, although I think your quads and calves also need improvement, not only your hams and glutes, but your entire lower body, just my opinion 👍

[@MalibuGlassMI]

The true definition of "teamwork makes the dreamwork." 🎉 Bring in couples training for everyone worldwide!!!❤

[@vanposeidon2191]

Wesley, i hope they gonna appreciate your physique as much as me. You are one of the most impressing bodybuilders in many aspects. Get better on the stuff they critiqued and show them next year!💪

[@RamonMitihepi]

Good to see Wes back at it!

[@aon2152]

No matter the result Wesleys mindset and determination is second to none.

[@bimmerflex5526]

Yes Wesley. Excellent video again. Home safely from Vegas. Gym equipment looking phenomenal. England is absorbed by your channel. 🇬🇧❤

[@joelroman774]

The best decision you ever made champ I’ve been married for 15 years and my wife is on my side all the time without I wouldn’t get where I’m right now you’re a bless men keep Wesley happy see you back again

[@teemann8379]

Very good info, i like the trying multiple techniques alternating

[@DecodeReels]

Best of luck from India🇮🇳❤🙏

[@theenlightenedone1283]

Finally mission Olympia title has started ❤

[@orsantos8557]

From Brazil: Thanks for inspiring me today!

[@charlie_arteaga]

NIce to hear that you are going improve your weak points wesley! big hug from argentina my man cheers!

[@richiefigueroa5073]

Keep that pump, stay strong .Stay disciplined stay dedicated💪🏅

[@nhov0222]

Wesley if you keep making these small improvements you will win the Mr. Olympia title. You got this

[@jesse1008]

Great great Video Westley ! Love that the fiancé is training/ working out with you, very cool 👍🏼

[@Kristof_InsertRandomText]

Not just the glutes and the legs but there's also an imbalance in the lats that a lot fitness pro's pointed out that could've hurt your scoring. Looking forward to the journey and transformation 💪 stay golden

[@joshuamatheron1]

You’re a lucky man to have such a supportive partner. You make an excellent pair. Congrats.

[@RayBras]

Samen met je vrouw de toekomstige prijzen halen. Wat een motivatie en voldoening zal dit gaan geven.👏💪🏆

[@Westozzie-m8i]

I think your on a winner mate. Team work! Push hard looking forward to more like this ...

[@Spytefulll]

cant wait to see where this year takes you man !

[@rossscarbro4602]

Congrats on the official engagement Wesley!

[@johnverdonk5754]

wesley.je hebt een fantastisch vrouwtje..jullie zijn een echte twee-eenheid..respect.en álle succes gewenst voor in het komende jaar.

[@omarmoramariachi]

Way to go Wesley let's go, also you could use some flat shoes or not shoes at all for the hinge and the hip thrust.

[@jorritoud536]

Je weet nooit hoe het uitpakt, maar ik denk dat je in de beste handen bent van je vrouw! Leuk om te zien hoe jullie samen bouwen aan jullie droom! Groeten uit Drenthe!

[@narciskovacs1398]

really good decision, to take seriosly the legs! we are in, with you!! no worries for the 6th place, that's only to show you that you have to still work harder ! !

[@justbrowsing8675]

Love the videos! Those are cool socks….you should consider doing some Gooden era camou socks

[@tommylarnefeldt7671]

Great. Hope Wesley will focus on leg mass as well with quads; inner thighs.

[@future62]

Bro she is not playing around 😮 you got a keeper Wesley 💪👍

[@dharatrisahu1115]

all the best for the next olympia and do your best for the arnolds

[@craigmooney2630]

Going to be a big year “ well done for analysing aspects and making changes, you’re tall like Cbum, always an advantage if there’s balance in the physique, time under tension and paused negatives are big in Chris’s workouts

[@JRRichards123]

Love this WV!

[@fmtm6510]

All the best for the next months.

[@kevingarand1426]

Go get it Wesley!! Always a fan!!

[@ScryptoKing]

Just received my “team stroopwafel” shirt Wes! Thank you!

[@damj65]

Women are really good coaches in training the glutes, they are more focused on this body-part compared to men. Top-notch video.

[@Xxxsniperxx1]

Time to go all out and take your leg & back training to Dorian levels. If the judges want improvement, that'll do it.