My TOP 2 TIPS for creating a better fighting defense

Here’s a breakdown on how you can build a better defense for fighting. These 2 tips have helped develop my confidence for fighting in the cage and in the ring. Hope these help!!!
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[@CeltyST96]

this man is the epitome of a fighter. As Miyamoto musashi said, "if you know the way broadly you will see it in everything". you can see the fighter in him in everything he does, even by just sitting there and explaining.

[@CHEZCANTERE]

I’m honored my brother!!! Thank you for the positive words!!! Blessings on blessings to you and yours and I hope you’re having a great day!!!

[@_____J_____]

Found this channel 30mins ago and it’s already probably my favorite martial arts channel

[@paulbaker9434]

Me too

[@zulufighter]

Same

[@TopJoo7]

This man's soul is glowing

[@thefamily2707]

Americano in Manila here, im 49 and took up boxing here in Manila and its changed my life and my health. Boxing training is tough and gives you an air of confidence in all areas of your life. Im sparring with pro boxers that are half my age but its pushing me to be a warrior! Love the content and the way you explain everything for is laymen in the game. God bless and keep it up Kuya! 🥊🥊

[@paulbaker9434]

Me too,getting back into boxing after a few years lay off,and at 46 I will give it my all,good luck to you my friend

[@EdvinG]

i recently committed to kickboxing and these tips are invaluable

[@jackjones267]

I can relate to holding pads and getting used to punches coming at you

[@CHEZCANTERE]

That one was like one of my biggest revelations as a fighter. I could sharpen my senses without taking damage. Lol.

[@indigocuff9989]

Very grateful to find your page bro

[@CHEZCANTERE]

appreciate you brother!!! hope you are having a great day!!!

[@qamer44m]

Thanks for the gems brother ❤

[@santiagomagic859]

Thank You!❤😊🙏🙏👊

[@phoenix-wc5vx]

Welcome back grasshopper! Love it! 💖💪💪

[@CHEZCANTERE]

✋🏾🤛🏾 (sun and moon bow) lol. Hope you’re having a great day brother!!!

[@truthmaker1]

Thanks!

[@CHEZCANTERE]

Appreciate you brother!!! Hope you’re having a great day!!!

[@AngelGutierrez-gw3ff]

Keep up the great work young grasshoppa

[@paulbaker9434]

Great vid ma man,training is to focus on your weaknesses,love that

[@ignik3193]

Great channel!!!

[@studiedWonder]

You look like Sargent Slaughter !!! Savage 💪

[@CHEZCANTERE]

Haha savagery. I gotta get buff to unlock that Rick rude look. Haha!! Appreciate you brother!!! Hope you’re having a great day!!!

[@oldschoolkarate-5o]

🙏🏽thnx Coach

[@CHEZCANTERE]

Appreciate you brother!! Hope you’re having a great day!!!

[@oldschoolkarate-5o]

@@CHEZCANTEREthnx bro

[@damon123jones]

great chanel, funny and legit expert👍

[@yonsei8302]

Clean

[@uzume.5690]

👍🏽

[@CHEZCANTERE]

Appreciate you!!! Hope you’re having a great day!!!

[@wuhlfhgill2072]

Can we see you fight though

[@LaCosa973]

Ur a sleeper bro🤘🥂

[@onemind369]

Are you from Crestview Florida?

[@CraigNastyMOBB]

Wondering the same thing lol

[@CHEZCANTERE]

No my bro I’m from a little sub neighborhood named crestview in hawaii

[@jairrodriguez5636]

Turning 27 and want to start

[@CHEZCANTERE]

Get straight to it my bro!!! Don’t hold back!!! You can start with hitting the workouts that I post while you’re actively looking for a gym!!! Please do keep me updated with your journey and have a great day!!!

[@LaCosa973]

Gangster a** vote for pedro🤣🤘

[@MongPhu]

You are giving away my secret. I make my students hold the mitts and than we progress to large boxing gloves for sparring.

[@rico9299]

How tall are you and how much do you weigh

[@CHEZCANTERE]

I’m 5’7 and about 150-153lbs

[@randygaming1445]

Are you half Filipino?

[@CHEZCANTERE]

I'm full Filipino my bro

[@amwfpaulandjay]

@@CHEZCANTERE I am 5'9" 127 lbs and I am from Bangkok, Thailand. My style is Muay Femur(Proficient style). I use every weapons in Muay Thai(Punches, kicks, knees, elbows, dumps, clinches, sweeps). Defence is my staple as an effective, technical counter fighter. In Muay Thai, the stance that you use is a long guard. It is one of the best guards. The long guard is my favourite guard.