நீங்க குடிக்கிற Tea,Coffee தான் பிரச்சனையே|3 WAYS TO NATURALLY SWEETEN YOUR COFFEE/TEA WITHOUT SUGAR

[@meenaiyer]

Hi Ramya, this video was really good with a lot of valuable information. Can you make a video on what kind of diet we need to follow during summer to avoid excess sweating and tiredness?

[@ramabaiapparao8801]

Liked your English. Beautiful way of delivering the messages.live long be safe.and prosper.

[@bestvalue5778]

yes correct. Already carbs, fat, extra protein we eat becomes finally glucose. so why need to take sugar? what you are saying is correct.

[@pugalp9693]

is it good for diabetes people? Monk fruit and stevia

[@kavithabalaji1815]

Thank you very much ramya akka for your valuable information.do more content .one of the best ever anchor ever seen in my life.what are the qualifications for tv anchor ?did you explain clearly in next video very useful to many subscribers (especially youngsters).

[@ananthannarayanan1963]

நல்ல ஆரோக்கிய குறிப்பு வாழ்த்துக்கள் சகோதரி

[@revatisugumaran]

I take one to two cup of tea daily but I want to quit using white sugar completely. Really useful stuff that you shared Ramya❤

[@pr7639]

Thanks Ramya, I have been using monk fruit sweetener for 2 years and just stopped it bcoz of erythritol. So now I have an clear idea…will try accordingly. Thanks for this video

[@anjalinpreethy7544]

Hi Ramya... Ungaloda motivation speech ah kekumpothey nenga solratha try pannanumnu thonuthu pa...

[@vidhyas6471]

As you said, it was really too useful.. I always admire the way you carry yourself 😍.. post videos on anxiety management

[@anucathy1]

Vry true. Sugar s a mjr culprit. We stopped adding sugar (n anyform) to our coffee, few yrs ago. And nw coffee tastes odd f gvn wth sugar. And thr s a drastic reductn n fat levels too is my persnl opinion. As u rgtly said, if one cannot avoid, thy can dfntly reduce the usage levels fr the sake f btr health. Thank you for ths eyeopener video ma'am.

[@gunavathia3917]

Opened every one's eye🤣🤣🤣🤣good idea buy monk n stevia...stay with zero calories n best stay away frm India

[@Anu-ANU.R]

Diet is individual's choice. If you like something - follow. if not, why even watchng a video? Ppl who opt not to hv sugar or any form of diet change should stay out of the country? And you decide who should stay where? Great thoughts👏👏👏

[@poornimasasikumar1687]

Can you please suggest any monk fruit sugar

[@imsangeetha12]

Always ur videos have information and to the point Love you ❤️

[@StaytunedwithRamya]

Thank you 😊

[@ragavi1848]

Please let us know a good stevia. So people don't go for an unhealthy one.

[@sai-sai]

Pregnancy ku try pandravanga tea cfe eduthukalaama please full detailed video + nalla oru doctor ah vachu pesunga please Ramya

[@sudharsans5235]

Mam nenga sonnadhula enna brand nalarkum sonenga would be helpful for purchase.

[@akhealthandkitchenNutritionist]

You can bring magic leaf brand you have to check all labelling before buy it should be in zero calorie to be mentioned

[@ramabaiapparao8801]

You are marvelous

[@shaliniprabaharan4554]

I take coffee with cream and trying to switch to green tea. I dont take sugar. I like my coffee black and 2 creams for a cup.

[@mylifemyrules308]

That is why i just drink green tea with hot water no sugar nothing Plain and good Im now used to it Without sugar in my life

[@rajalakshmishanmugam3845]

Hai ramya My eyes always look not a clear white.give me tips to that Thanks

[@shrimeena3088]

Applicable n clear.... 🙌💕 Thank u 😘

[@nawfalhameed6860]

Water adigama Milk kamiya Sugar half spoon use panna calories koraiyuma

[@samyukta1399]

Ramya pls suggest any brand for stevia

[@akhealthandkitchenNutritionist]

You can bring magic leaf brand you have to check all labelling before buy it should be in zero calorie to be mentioned

[@suryaanbalagan8760]

Thank you mam

[@shobhanasathish7421]

Very useful video Ramya

[@sunitharamachandran1440]

Thank you Ramya for your valuable information 🙏

[@jasperappaduraim4735]

Hi madam With milk coffee is good or black coffee is good.

[@elizabethdavid1207]

Thanks alot for the informations sis❤

[@ramabaiapparao8801]

Goodjob.

[@15vid]

This is great Info! Will try black coffee

[@sulochana1309]

Thanks

[@hmplayz8704]

Hi ramya sis, I am totally avoid milk tea/coffee Now I am taking 2 black tea with palm jaggery twice a day is it ok for health?

[@anjanathangavelu7569]

Hi Ramya , Can u suggest any brands for monk fruit ?

[@sindhuraju5550]

Hi Sister, how about dates sugar and coconut sugar ?

[@prakasham55555]

Can u pls suggest the originsl brand ...

[@umalakshmanan2904]

Hi suggest brands which is OL free

[@vinithavinayagam1647]

Tell me some diet plan to follow in hostel

[@s.sangeetharenga3631]

Thanks for information ❤

[@gowthamijanu]

Same as, salt Kum tips podunga mam , gradually இந்துப்பு weight loss ku help panuma.., mam

[@faeezamurshida7705]

veryy veryyy informative

[@Rathikshaya]

Thank u mam

[@jansiranivijaya7282]

Thank you ramya👍

[@_-KK-_]

I have been having stevia for more than 2 years now. I tried to make it myself using stevia leaves but it didn't turn out well. It was bitter and I feel they do some kinda processing to get into crystal white form. Idk if that is good but definitely better than sugar. The only reason they add alcohol is to preserve it for a long time.

[@lakshmi36988]

8.57 true true. Personally I experienced this

[@MohanBabu-ph3ie]

Paleo diet pathi sollunga mam

[@shinthujashinthu1556]

I am from srilanka Please please please reply mam Kollu weight loss Panna sappidalama Please sollunka

[@shinthujashinthu1556]

Please reply mam

[@roveenadcruze2052]

Can the diabetic patients use these?

[@divyabharathi-xg7xi]

Ingredients la erythritol iruku can I purchase because it’s end with ol

[@superbeam23]

Very great personally 👍 👌

[@lavaank4847]

Ramya, hope organic India is fine for stevia

[@kavithabalaji1815]

The home looks beautiful and amazing akka. waiting for home tour??

[@87suresha]

I tried parrys jaggery powder taste not good for filter coffee

[@user-nf4fc6oj5r]

Hi Ramya, Sugar use pannama irukuradhu edhum deficiency varadha?

[@rajeswarinatarajan9995]

Love u too Ramya...Truly truly worth listening to u

[@sandhiyarameshkumar4201]

அக்கா நான் 17நாள்workout செய்து வருகிறேன் work out செய்யும் போது மட்டுமே வழி இருக்கு அதன் பிறகு எந்த ஒரு வழியும் இல்லை இது ஓகேவா அக்கா

[@rajanjacob2577]

Excellent

[@gayathrirevathi414]

Wat about coconut sugar

[@masannathtempleinvaranasi8735]

Nice recipe

[@straight4423]

Sister, Brown sugar is it ok

[@rubifriendlyyourz9799]

Super info👍🏻

[@StaytunedwithRamya]

Thank you 😊

[@lavaank4847]

In New York best monk fruit extract is Julian pure Monk

[@lakshmi36988]

Ur stevia brand pls?

[@bals55]

Want to switch over to black coffee . Please suggest what to buy and how to prepare .

[@arjunanthulasi875]

Don't blabbering

[@afsiasultana5932]

Use chukku kappi

[@bawanigowri]

for me i can drink coffee with less sugar but without milk i can not drink coffee

[@jayalakshmisridhar203]

It is true

[@hemalathaalwin8939]

What about sugar free

[@rameshsivathanu3299]

நாட்டு சர்க்கரை எப்படி.

[@jayu82]

great video

[@thamodharanjeevitha7067]

Correct pa

[@chitra8543]

எனக்கு தெளிவா புாியல ரம்யா..I eat coffe r tea one time..i take brown suger..its correct r wrong

[@lovelylaali100]

Hey Chitra,Daily 1 coffee and 1 tea drink pannalam one day ku 3 to 4 times drink pandravanguluku than problem 😊 avoid white sugar 👍

[@akhealthandkitchenNutritionist]

wrong only you have avoid all type of sugar and sugar related products in your lifestyle changes

[@akhealthandkitchenNutritionist]

​@@lovelylaali100 all sugars contains sucrose, and fructose and maltose all will be the same avoid all sugars

[@sabinsesumariyan3687]

Ella sugar Mae body Ku nalladilla. Better to avoid

[@mosesa1568]

Thanks Ramya

[@StaytunedwithRamya]

Thank you😊

[@A_K005]

I have felt exactly the same after avoiding sugar in tea or coffee fr almost 2 yrs!! Now I can't even have a sip of coffee with sugar in it, it tends to be over sweet to me and makes me puke!

[@lookelegantcollections6397]

It won't be useful to describe about the options that are not available in our country

[@rameshsivathanu3299]

பனங்கருப்பட்டி பற்றி சொலுங்க. இருப்பதிலேயே இனிப்பு சுவை குறைவானது.

[@stanisvennbaj5342]

Ma.senthamizhan avargalin video karupatti Patti ullathu

[@stanisvennbaj5342]

kzbin.info/www/bejne/qZTHanedaM6Elacsi=jvb_RHNfqbpj-_7z

[@busymomsdiary6039]

Enaku coffee and tea kudikradhea weight eriduthu

[@sudhasriram7014]

இனிய வணக்கம் மேடம் மிகவும் மிகவும் அருமை அருமை அருமை சூப்பர்

[@StaytunedwithRamya]

Thank you😊

[@luckeymistry8177]

That's nice ok uhh wht I say i got nothing say u look like milky maid

[@ktsviolin-whoamicreations2146]

சுருக்கமாக சொல்ல பழகு

[@kumzzzzzzzz]

Put half hand jacket

[@kumzzzzzzzz]

Y sleev less? Dress code important

[@KalaiVani-lx8ct]

Love u

[@marychristy5729]

Content Elam nala than iruku.. nala information kodukuringa..good.. but one thing keep in mind while preparing vedio.. people like you must have social responsibility.... many young girls and boys are watching your vedios... . Your dress should not make them feel bad.. when come in public platform please dress neatly reflecting our culture. . Modern a dress panalam same time udambu therihira mathuri ethuku .... ...

[@leona8leo]

@mary avanga dress nalla thaana panni irukaanga ethuku kurai sollitu irikinga

[@user-ov9ri6jk4h]

Ramya, you claim to be having good knowledge in food and nutrition ...but i am surprised that you are still not vegan recommending dairy products.

[@ananthannarayanan1963]

கூடுமானவரை தமிழில் விளக்கம் தருக