30 Minute Boxing Heavy Bag Workout Round 3

[@NateBowerfitness]

Join this channel to access Elevated Workouts, Live streams, and perks: kzbin.info

[@chuckmcgee728]

I have watched so many of your videos and have never made a comment. Well my brother I just want to thank you for sharing your God given talent with all of us. I truly appreciate it. I look forward to seeing more. God bless. I am a subscriber.

[@steeler3258]

Keep em coming Nate. Been using your videos every day for the past 3 months and I can see a physical difference. Especially in my forearms! Been staying at my desired weight as well even though I dig the sweets!! Lol. You're the best brother. Thanks!!

[@alexcandelaria7794]

All these work outs are awsome. Thank you.

[@platty2980]

What a great way to start my day! Thanks Nate! 🥊

[@eduardcioara5887]

Just did the workout. Great as always. Thank you nate

[@Hammy1TV]

Awesome workout!!! Better than i get in from one of the coaches at the boxing gym.. sad but I get more from you on a video than I get in person

[@avinandanbhadra1274]

Hey nate I have been doing your workouts for a while now and your workouts are awesome but I hope you bring workouts with just bodyweight because I can't afford a heavy bag or any other equipment I have done your bodyweight workouts they are awesome and I hope you come up with more bodyweight workouts cheers

[@kalebhobbs4733]

That speed!!! 0:42⚡⚡⚡ great videos by the way 🙏🙏

[@pclascurain]

As always awesome workout!!!! love it!!!!! Thanks Nate

[@nicolasgamble3980]

2 am workout after work, let's go coach

[@NateBowerfitness]

Yes! #dedication

[@fire8storm]

Perfect!

[@ronaldson57]

Great video when attacking you allway open for a counter right so how many punches should I throw in a combo should I throw long combo or short

[@huzar237]

That one hand pushup in beginning tho...

[@jasperdriver8546]

Just crushed this work out with a sauna suit on

[@akrem1054]

🔥🔥🔥👌👌👌

[@kyrenwashere2894]

Back bottom foot hurts after training

[@ReddKumaJaxon]

👍👍👍💯💯💯🔥🔥🔥👌👌👌

[@rickyrivers7675]

Not one of your better sessions. Way to much freestyle and not enough actual instruction. You’ve set such a high bar, its a bummer when you give less drills and training in your class.