20 MIN THYROID YOGA | Yoga Flow For Hypothyroidism

Welcome to your 20-minute Yoga Flow For Hypothyroidism. This practice is for everyone that is dealing with an underactive thyroid, as we are going to stimulate this area and release stress at the same time.
As a certified Yoga Teacher and Holistic Health Coach I offer 1:1 coaching services for everyone that is dealing with thyroid imbalances and I will show you ways on how you can treat your issues holistically - In the past I was dealing with hashimoto thyreoiditis and an underactive thyroid and eventually found ways to heal myself naturally.
Check out my website nathalieshanti.com for more info, all about my story and sign up for my personalized coaching program! You can also send me a mail to [e-mail] if you have any questions! ✨
#thyroidyoga #yogaforhypothyroidism #thyroidflow
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➳ CONNECT WITH ME
Website: www.nathaliesh... ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: [e-mail] ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED
My YOGA MAT is from eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off! AD.
My OUTFIT is from ‪@Aloyoga‬
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicso...
#yoga #hypothyroidismyoga #hashimoto #healhashimoto #thyroidhealing #healyourthyroid #yogaforthyroid #healthyroid #hashimotothyreoiditis #nathalieshanti
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.

[@NathalieShanti]

Hey yogis :) This flow is specifically for those that are dealing with hypothyroidism or Hashimotos, as we are practicing specific yoga asanas today, which are stimulating your thyroid! Please remember that yoga alone can't cure your issues, but it can be a great helper on your healing journey! I hope you like it! Have a great day :)

[@funkymom]

Can I do this twice a day? I really enjoy doing this?

[@KeshariTaraTamrakar]

Can it be done for hyperthyroid as well? I find it really soothing how you mention that our gland is working for us and not against us ❤❤

[@MagicMattHawkins]

Thank you so much. I’ve been so overwhelmed with thyroid issues in and out of hospital because how long California coverage takes to have appointment. I’ve needed this and can’t tell you how great I am for this video. I never thought yoga would have such great affect on such a serious disease but I realize that was my ignorance. Can’t do all the poses but my neck pain and afib are gone. ❤

[@mimibuckles]

Thank you so much for this beautiful practice. Would you consider releasing it another version without the music? I need quiet when I practice so I can go into a meditative state and stay fully connected with my body. Your calming voice and guidance is perfect.

[@juliathakkar560]

I love this video! I use it every morning to start my day as I’m healing my Hashimotos

[@golitelipolounge]

Thank you for this practice for hypothyroidism, It was very gentle and soothing.

[@florianablinger2186]

Thank you so much for making this!!

[@NathalieShanti]

♥️♥️♥️

[@redbird5056]

Thank you so much.. I've been so low energy and fatigued, but that sequence made me feel so much better. You are so calming and gentle, I wish I can find the energy to do your yoga each day 🙏💕🌱🍃🌿

[@NathalieShanti]

I am soo happy to hear that 🥰❤️ Sending you lots of love and energy! And you know, I also feel fatigued here and there and it's totally okay😊💛 often times we need more rest than we think🤗 but I hope you are having a great day today ✨ all the best❤️❤️

[@tsegaseyoum5653]

Thank you so much ♥️

[@marissa2450]

Namaste 🙏🏻

[@javiersanchez8440]

AMAZING 💖

[@NathalieShanti]

So happy you like it! Thank you so much😊🙏🏼

[@javiersanchez8440]

⭐🌸💗💗💗🌸⭐

[@meenakshis8359]

Share somefor hyper thyroid

[@KeshariTaraTamrakar]

Can it be done for hyperthyrodism as well?

[@annieliu7791]

How to make my body more flexible? I can't do some styles