THYROID Yoga Exercises | 10 Minute Daily Routines

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Brain Education TV

Brain Education TV

Күн бұрын

Пікірлер: 199
@moonlight_celestia
@moonlight_celestia 2 жыл бұрын
I have done many of your exercises including this one, brain tapping and also chest congestion because I have been having very bad headaches and inability to breathe. And with each exercise of yours I do, my body becomes "normal" again, eventhough Ive had the pain for months. I cant thank you enough 😭
@cooperbrain5446
@cooperbrain5446 2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZbin channel for his herbal medication free from hypothyroidism..
@nelialapira5982
@nelialapira5982 Жыл бұрын
😢
@aizarahat2964
@aizarahat2964 9 ай бұрын
I have bad headaches too and disbalance. Which exercise helped you.
@lifealvarez3279
@lifealvarez3279 3 жыл бұрын
Thank you for this video. I'm doing this thyroid exercise for 1 week now. It's beneficial.
@kalyanimata1060
@kalyanimata1060 3 жыл бұрын
Thanks. I love this channel I have learned many things from you. I regularly do many of your exercises. I have lot of benifites. Mental and physical health. I have thyroid problem. I do this exercise and feel much better. Greetings from India. God bless you. Thanks.
@TsechuLhamo
@TsechuLhamo 8 ай бұрын
Felt so good, after completing this yoga. Really helpful.
@sabinestrauch
@sabinestrauch 8 ай бұрын
Wow. That was powerful. I think I've never stretched the front of my neck like this before. Thank you
@4nbop80user
@4nbop80user Жыл бұрын
Smart stuff. I never had sciatica etc before being low thyroid, burnt out. Never an ache. These exercises help with both cause and consequence. The ancients knew what they were doing…. Thanks ❤
@helenmorito2243
@helenmorito2243 Жыл бұрын
Thank you for the exercise.after doing the exercise I felt pain on right side of the neck.I will continue daily. Thank you for your video. Helen Morito from Papua New Guinea.
@kingcrabssupplierinkorea7455
@kingcrabssupplierinkorea7455 Жыл бұрын
Thank you for sharing this. God Bless ❤
@Imancabistan
@Imancabistan Жыл бұрын
I've been enjoying your video for a couple of weeks now. Thank you.
@marilynnfrazier1960
@marilynnfrazier1960 3 жыл бұрын
Thank you so much for this exercise. I have a very sluggish thyroid and I'm sure this helps!! Bless you!!
@shamimaansari9718
@shamimaansari9718 3 жыл бұрын
Hey I have hyperthyroidism..Bcz of this I looking too skinny..This excersise work for me to build muscle again
@mawite2755
@mawite2755 3 жыл бұрын
Thank you so much.May God bless you more!
@riskyriskywiggywiggi3209
@riskyriskywiggywiggi3209 2 жыл бұрын
Hope this one will help me, I have hyperthyroidism and I stopped smoking. I pray that I can conquer this sickness.
@elm5315
@elm5315 4 жыл бұрын
This and the high blood pressure video - amazing!! Will be doing it daily!!
@BrainEducationTV
@BrainEducationTV 4 жыл бұрын
NICE! Let us know how it goes!
@JustineEllushon
@JustineEllushon 3 жыл бұрын
this was so good! i love how you always explain everything so good. hahhahah you said hold your teeth together but dont clamp it down ....so relaxing. i dont know of any thyroid issue but it felt soooooooo refreshing
@MaDionelyMolina
@MaDionelyMolina Жыл бұрын
Thanks for sharing this exercise mam a big help to my daughter a hyperthyroidism patient., Godbless mam
@gengaletchemanan7977
@gengaletchemanan7977 7 ай бұрын
Thank you very much, i can feel the pain in throat. Hopefully will get well ❤
@avantimukherjee5709
@avantimukherjee5709 Жыл бұрын
These exercises are so simple to do and sooooooo good! I cant do heavy stretches, these are perfect for me. Thank you! 👍👍👍
@purnimakumar2855
@purnimakumar2855 3 жыл бұрын
Hello Linda , I am doing your exercises for a month . It’s helping me a lot with my chronic pain problem . Today I came across your thyroid video I liked it a lot . Please let me know if these exercises are ok for the hypothyroid condition. Thanks a lot 🙏
@sukhcheema5340
@sukhcheema5340 Жыл бұрын
It is very profitable mam . Thankyou ❤
@irenebenjamin1747
@irenebenjamin1747 Жыл бұрын
First time I have seen thyroid excercise very nice .I will try . I am suffering hyperthyroidism .. this is useful for me . Thanks God bless 🌹❤️
@mauryagupta6024
@mauryagupta6024 Жыл бұрын
Thank you, thank you, thank you. You are a good instructor. Very likable. I never expected to see a Chinese yoga instructor.
@tsegaseyoum5653
@tsegaseyoum5653 Жыл бұрын
Thank you so much God bless you I get help from this exercise❤❤
@annacandrian1165
@annacandrian1165 Жыл бұрын
Bonjour I watched and followed numerous of your Meridian instructions etc etc. and I must say: you know your science ! Excellent. Brief and straight to the point. Extremely beneficial and professional. Thank you so much for your efforts and contribution and wishing everyone a healthy happy life.
@badriprasad5263
@badriprasad5263 Жыл бұрын
*_
@pthaloblue100
@pthaloblue100 3 жыл бұрын
Wow, first time trying this exercise and that was some intense sensation and release! Thank you so much for posting this video, I am hopeful that it will help me.
@juliedawas155
@juliedawas155 Жыл бұрын
lllllllllllllplppppppppppppppppppppppppppppppppplllllpppllllppppppppppppppppppppppppppppppppppppppppppp
@maudserwaa1896
@maudserwaa1896 Жыл бұрын
Today 8s my first time to join this exercise and I have it say it's very helpful Madam. I appreciate it a lot, I was feeling very heavy on my neck this morning but I have able to turn it to the both side without any stress or difficulty and cos of you Thank You❤❤
@kwantimeleaper
@kwantimeleaper 3 жыл бұрын
Thanks again for another wonderful lesson and wellness video. You guys are amazing. May you continue to be well and at peace
@hoineohaokip9189
@hoineohaokip9189 Жыл бұрын
Thank you so much 4 this video May God bless you👍💚🤗
@Jas-sq5er
@Jas-sq5er Жыл бұрын
I totally feel the difference part of my morning routine. Thank you
@vakkanagaraju8175
@vakkanagaraju8175 Жыл бұрын
Thanks for good information
@anyhowe2702
@anyhowe2702 3 жыл бұрын
loved these exercises most needed, makes a great difference and stimulates blood flow to thyroid, thank you
@mpelegengtsogang9103
@mpelegengtsogang9103 3 жыл бұрын
Thanks may the Lord bless You.
@maryjones8726
@maryjones8726 3 жыл бұрын
I'm hoping this exercise may strengthen the upper airway muscles to cure my Sleep Apnea.
@RehanaHussain-z6q
@RehanaHussain-z6q Жыл бұрын
Switch to gluten free grains, natural dry / fresh fruit sweeteners Good fats ghee, butter,nuts Plus Intermittent Fasting All your health issues will be resolved & you’ll be OFF ALL MEDICATION That’s how I lost 40 lbs TWO years ago & have never looked back
@kalpanavaria5878
@kalpanavaria5878 Жыл бұрын
Thank you for this exercise i have thyorid..so i will do this exercise
@NelroseLabe
@NelroseLabe 8 ай бұрын
Thank you soo soo much doc
@malarvizhip5946
@malarvizhip5946 10 ай бұрын
I have thyroid for the last 20 yrs. I will try it.
@georgeking2369
@georgeking2369 10 ай бұрын
Don't bother it is not going to do a bloody thing for your thyroid she is talking load of crap
@sima7329
@sima7329 3 жыл бұрын
It is really a great excercise. Thank you.
@lindseycassella3015
@lindseycassella3015 2 ай бұрын
This was helpful for tightness i get in my throat from vocal cord dysfunction that is irritated from stress/ anxiety and sometimes (like tonight) food.
@heatherrose2656
@heatherrose2656 3 жыл бұрын
Thank you for your great attitude and sharing with all of us. I have skin rashes. Do you have any exercises to release blocked energy flow to skin.
@edithaleicjen
@edithaleicjen 3 жыл бұрын
wow! I never knew this exercise it feels good to do this in the morning. thanks for sharing your video...
@yvonnematthews1953
@yvonnematthews1953 3 жыл бұрын
Thank you so much for this video.. I didn’t know you could do yoga to help the thyroid.. it’s a great exercise.😊thank you for being such a great teacher 😊
@tongvanchung6204
@tongvanchung6204 2 жыл бұрын
sang tiếng việt
@agustinumi6412
@agustinumi6412 3 жыл бұрын
Thank You very much. Namaste.
@shravanamgreenshomestay
@shravanamgreenshomestay 5 ай бұрын
Thank you.....❤
@lakshmipathykm8422
@lakshmipathykm8422 Жыл бұрын
Exc3llent yoga for thyroid gland health
@mcclungt5
@mcclungt5 3 жыл бұрын
Wow wow wow that last exercise was intense ive been trying to unblock my higher heart & thymus for months i have no doubt this routine is the key TY x
@nordiawright5185
@nordiawright5185 3 жыл бұрын
From theese long time i never saw an exersize that i realy enjoy like this very good exelent good job thank you so much
@caliibrahim2551
@caliibrahim2551 Жыл бұрын
thank you thank you
@sanchikarawal3135
@sanchikarawal3135 Жыл бұрын
Thankyou.... this is what i was looking for.....😊
@cat-nm2bp
@cat-nm2bp Жыл бұрын
tell excercise for severe depression chronic.nice videosf👍
@jayaprabhadongre8351
@jayaprabhadongre8351 Жыл бұрын
Dhanyawad 🙏 🙏 🙏
@nirmaladevi1869
@nirmaladevi1869 3 жыл бұрын
Nice work up is good
@barbaraglover4451
@barbaraglover4451 Жыл бұрын
I enjoy this exercise
@MollyIndiana
@MollyIndiana Жыл бұрын
Hi, first of all thanks a lot for explaining the exercises so clearly. I was wondering if they might help me with my colloydal cyst on the neck. I would be very greatful if you could answer me. Love
@ladyo1529
@ladyo1529 3 жыл бұрын
Are these useful for one with hyperthyroidism?
@nadiarossa1024
@nadiarossa1024 4 ай бұрын
Terimakasih.
@kowsikowsalya428
@kowsikowsalya428 2 жыл бұрын
TQ so much akka
@adriadri6972
@adriadri6972 6 ай бұрын
Semoga bermanfaat sayangnya saya tdk paham bahasa inggris tapi saya melakukan dgn melihat vidio trimh kasih
@MindfulEating-n3c
@MindfulEating-n3c Жыл бұрын
It is really working, thank you
@오미경-o8g
@오미경-o8g 5 ай бұрын
Very nice❤
@myworld9746
@myworld9746 2 жыл бұрын
Excellent teaching!!
@BrainEducationTV
@BrainEducationTV 2 жыл бұрын
Glad it was helpful!
@draganmarinkovic7221
@draganmarinkovic7221 Жыл бұрын
Hvala
@prakashggajendiran7722
@prakashggajendiran7722 3 жыл бұрын
Thank you mam I sure it helps me
@Beer-ho9wy
@Beer-ho9wy Жыл бұрын
Thanks ❤
@kalyanimata1060
@kalyanimata1060 3 жыл бұрын
Thanks. God bless you.
@ccaselli7
@ccaselli7 3 жыл бұрын
Felt good...I do enjoy doing ur vids, when I get round to it. I have thyroid issues. Thankyou. 🙏
@irmarazo8904
@irmarazo8904 Жыл бұрын
Thanks a lot!!!!!!
@kuenzangchoden1628
@kuenzangchoden1628 Жыл бұрын
Very nice
@mikesmith-cl5bn
@mikesmith-cl5bn 3 жыл бұрын
it's simple to do. I will try it. thanks
@naghmehvaezi2313
@naghmehvaezi2313 2 жыл бұрын
Thanks😘❤🌷
@valerycourtis
@valerycourtis 2 жыл бұрын
I have a lump in my throat like feeling. This definitely helps! Thank You! 💙💙💙💙💙
@cooperbrain5446
@cooperbrain5446 2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZbin channel for his herbal medication free from hypothyroidism..
@riskyriskywiggywiggi3209
@riskyriskywiggywiggi3209 2 жыл бұрын
But u still need to go to the doctor
@valerycourtis
@valerycourtis 2 жыл бұрын
@@riskyriskywiggywiggi3209 True. Doctors are the best! Helped clean my chakras. Now feeling awesome! ❤
@dhanbirsingh2301
@dhanbirsingh2301 Жыл бұрын
@@valerycourtis your lump os reduce or not
@lynsstudio271
@lynsstudio271 Жыл бұрын
Thankyou
@me.love5694
@me.love5694 2 жыл бұрын
Thank you
@tersitabebe1125
@tersitabebe1125 3 жыл бұрын
how many time suppose to do this. It is very useful video. Thank you
@prabhapurathur6367
@prabhapurathur6367 3 жыл бұрын
Thank you ever so much. Feel so good after doing it with you today.
@veluschemistry5640
@veluschemistry5640 4 жыл бұрын
Thank you very much for your effort in teaching to us.
@virochanraote1807
@virochanraote1807 Жыл бұрын
I am Virochan Raote from India. You have Very nicely explain and very gently demonstrated. I appreciate it. Can you address my following queries. 1.Can we do these exercises after lunch or any time of the day? 2. How much time it will take to cure the thyroid problem. 3. I had an operation in which glands at throt are removed. It was diagnosed as 'meligency' in the year 2015-16. Can you suggest any other exercises or the same one will do.? I hope you will reply.
@DOMINICROY-i5b
@DOMINICROY-i5b 8 ай бұрын
Yoga teachers advise to practise yoga asanas on an empty stomach during sunrise and sunset.
@edwinsiju6725
@edwinsiju6725 3 жыл бұрын
Hello linta sister is this helpful😊
@valentinrigaud2212
@valentinrigaud2212 3 жыл бұрын
infinite gratitude for this pleasant practice! u re radiating benevolence and good qi! cheers . aleksandra
@shellybenhaim8525
@shellybenhaim8525 2 жыл бұрын
From your experience is it good also for hiper? graves-hyperthyroid, thanks,
@cooperbrain5446
@cooperbrain5446 2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZbin channel for his herbal medication free from hypothyroidism..
@BeshaBadiyo-zu6gq
@BeshaBadiyo-zu6gq Жыл бұрын
Woww very good
@renukadissanayake2342
@renukadissanayake2342 3 жыл бұрын
Very good exercise. Thank you so much. I m' living in Sri Lanka. Good bye sister.
@naheednaheed2136
@naheednaheed2136 2 жыл бұрын
Thanx mam i tried this exercise I'm primary hypothyroidism peicent this video helped me
@cooperbrain5446
@cooperbrain5446 2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZbin channel for his herbal medication free from hypothyroidism..
@tersitabebe1125
@tersitabebe1125 3 жыл бұрын
Do you have video for diabetics patient
@AnithaKumari-us6td
@AnithaKumari-us6td 11 ай бұрын
Jai jagannath jai panchasakha
@kellyannpage1469
@kellyannpage1469 Жыл бұрын
I like this thanks
@gigig7758
@gigig7758 Жыл бұрын
Hi, is this exercise good for also Graves disease?
@sassxccgh9450
@sassxccgh9450 2 жыл бұрын
Good health tips for a healthy body systems flow of the mind is getting clear vision
@anjaliphukan269
@anjaliphukan269 Жыл бұрын
Nice
@marilousarmenta5248
@marilousarmenta5248 3 жыл бұрын
Thank you so much do i need to do this twice a Day? I have tiarod so i need this excercise
@genalynherrera79
@genalynherrera79 2 жыл бұрын
I feel better now thanks for your video teacher it helps for us
@cooperbrain5446
@cooperbrain5446 2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZbin channel for his herbal medication free from hypothyroidism..
@jimwelninoescoreal6729
@jimwelninoescoreal6729 4 жыл бұрын
is this good for hypo/hyperthyroidism?
@Gulnarcelik
@Gulnarcelik Жыл бұрын
Thank you! How many times a week should we do this ?
@marlinmusa5432
@marlinmusa5432 4 жыл бұрын
I have thyroid. Since 7 years. Can you tell me what food is good Thank you
@tersitabebe1125
@tersitabebe1125 3 жыл бұрын
It is amazing video. Can we do twice in a day?
@tersitabebe1125
@tersitabebe1125 3 жыл бұрын
Thank you so much
@aravindamusic7323
@aravindamusic7323 4 жыл бұрын
Hello Teacher, Is it okay for a healthy person to do this exercise ? I mean Is it okay for someone who doesn't have a Thyroid disease? Thank you Teacher!
@BrainEducationTV
@BrainEducationTV 4 жыл бұрын
Yes, it is!
@christenbrown7882
@christenbrown7882 2 жыл бұрын
I like your video a lot but I need to know is it for hypothyroidism or hyperthyroidism. I currently have hyperthyroidism.
@BrainEducationTV
@BrainEducationTV 2 жыл бұрын
Hey Christen, the intention was to balance the energy in the thyroids whether hypo or hyper. I recommend trying it out and see how you feel. Let me know!
@christenbrown7882
@christenbrown7882 2 жыл бұрын
@@BrainEducationTV I've done the video about 4 times and I like it alot. I just wanted to make sure I was doing the right one. I'll keep doing it.
@kineticremediesllc3377
@kineticremediesllc3377 5 ай бұрын
WOW!!! Thank you. I can already feel the difference
@marinade5668
@marinade5668 Жыл бұрын
Ma'am good day is still advisable to do this exercise now when that i have goiter already? Thank you.God bless
@Retromind0
@Retromind0 11 ай бұрын
Does this have any effect on reducing autoimmune thyroiditis symptoms?
@ishratsharmin9310
@ishratsharmin9310 Жыл бұрын
Is it help for dizziness problem ? I,m also Thyroid Patients
@Gracy-ng5ip
@Gracy-ng5ip 3 ай бұрын
Boswellia curcumin, brahmi capsules and pitta balance is an amazing remedy for thyroid issues
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