Natural Home Remedies for Allergies

Learn more about natural home remedies for allergies on my website here: draxe.com/seasonal-allergy-sy...
Fresh cut grass, blooming trees and flowers and weeds releasing pollen cause seasonal allergies in an estimated 40 to 60 million people each year. Left untreated, seasonal allergies cause miserable symptoms, affect day-to-day activities and can spur asthma attacks. People with compromised immune systems, COPD and other respiratory conditions especially need to manage their seasonal allergy symptoms to prevent further complications.
In this episode of Ancient Medicine Today, I share a number of natural home remedies that can help you relieve pesky allergy symptoms. From avoiding inflammatory foods, consuming healthy, local foods, using essential oils, taking natural supplements and implementing simple lifestyle changes, you can overcome allergy symptoms naturally.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@jimivey6462]

I have been battling sinus infection for a year now. I just found something that gives me great relief. In a mini chopper, I chop onion, garlic, and ginger. I mix it with a little cayenne and some raw unfiltered honey, cover it, and let it sit overnight in the refrigerator. I eat a tbs of it for relief. If I am still feeling pressure, I’ll eat another. Best I’ve felt in a year.

[@ThePlaystationGoon]

Jim Ivey anyone try this?

[@ravengreen6926]

I read your comment and tried this... I had completely lost this video and just searched high and low to find it. I wanted to say THANK YOU. This was amazing. I was so nervous because it sounded disgusting lol but it is instant relief. Thank you for sharing!

[@ThePlaystationGoon]

Raven Green thanks for the update, I’ll consider trying it

[@eirikmurito]

Does it work without the honey?

[@ThePlaystationGoon]

Disabler I’d get the honey, it’s known for its natural anti bacterial properties

[@jeanettejavier5252]

Dr. Axe you are God sent for people suffering like me. I learned a lot in your videos. God bless u From the Philippines

[@gamez1710]

Tulsi gave immediate results in my case

[@watch_sound_of_freedom]

You are such a smart Man, Thank You for sharing. You have inspired me to teach what I have also learnt👍

[@JuliaRohrmoser]

Thank you Dr. Josh, this is fantastic information...

[@mhfmful]

Thank you Dr. Axe. Needed information.

[@SuperfoodAttitude]

Your videos are always immensely useful! Thanks for sharing the good stuff :)

[@janewick1082]

thank you so much. I'll see how this works out.

[@caseyburnet]

Dude...I didn't think anyone would openly admit that dairy helps fight allergies, or caffeine. Especially caffeine. People barely touch on these when talking about allergic reactions. I've been keeping from these like crazy as of the past few months and I feel much better. Still congested, but a lot less runny nose, which is great.

[@ManhattanStory]

The only thing that helped me with hay fever was local raw honey. It has to be local though because the bees consume pollen in your area so if some of it goes into your system it reduces your reaction to it.

[@crismelvargas9800]

great tips thank you doc

[@DBlocj]

THANKS DR.

[@john78tv]

I sometimes dab a bit of vasoline under the base of my nose as a pollen trap to prevent dust from getting into my nose.

[@sky95ish]

I do the same but I use coconut oil instead. Works great!

[@vbbent]

I do that around my eyes and found that helps.

[@wendystevenson8706]

Dilute thyme essential oil with grapeseed, olive or fractionation coconut oil if you're going to put it on your skin. Always test for skin sensitivities before using a new oil.

[@BossBunnie]

Interesting. Thanks. I will try that

[@BossBunnie]

@@sky95ish really appreciate this info

[@lourdesgayas478]

Thank you doc,that's correct information.

[@kanakeshwarbennur5929]

Thank you Doctor giving me great information.

[@yedlinblosman2671]

Thank you Dr. Axe!

[@Cheezyfosheezy]

Started taking every morning Quercitin/bromelain, methyl folate, diamine oxidase pills. Haven’t needed to take an antihistamine yet. Very surprised with the efficacy .

[@kauaireed9006]

whats the name of the pills , any info will help . thanks

[@ronellecoetzer2850]

Brilliant advice thanks

[@dustinandhannahshaw9447]

3 things I use is raw wildflower honey,bee pollen,stinging nettle tea. Those work great

[@elizabeth20011983]

jesusandfamily 11:28 how do you use it?

[@Viv8ldi]

How much of the stining nettle do you take?

[@breme4625]

Great video, thanks for the information.

[@emadleiman47]

Very Useful for my son.

[@NaturalHealingGuides]

Great tip dr Josh

[@deborahhopper1070]

Good tip's, Thank you!!

[@sportshungers]

Thanks doctor! Very helpful 👍

[@msfifi8669]

Thank you Dr.Josh.

[@lostthoughts219]

Thank you so much. ❤

[@JoshTobaquero]

Josh, I was wondering if the alcohol part includes tinctures like reishi or valerian tinctures that are alcohol based? Thanks for all that you do!!

[@highvalue1195]

I know this video is old, but it was super informative. I’ve never had allergy issues until I moved to Texas and got a little bit older. I feel like I keep taking Claritin and it’s not really working. I’m definitely going to try these natural remedies. Thanks for the video!

[@iyamom4]

My PCP told me you have to switch to Allegra every once in awhile.

[@kauaireed9006]

I am in the same boat, I’m so wondering if I was too leave TX for a couple of months if all my sinus issues would go away. Please let me know if you find something that helps , thanks

[@highvalue1195]

@@kauaireed9006 I visited my in laws in Southern California and they did go away 😭 so I’m starting to think that I got used to Claritin or it’s really not all that great. I found the nondrowsy Kirkland Costco brand works really well for me.

[@Carlson-sb5ub]

Ya claritin is not working for me anymore Thanks for the tips

[@matthewlehman9496]

This is so much advise. Other than the obvious or what not to eat, what among the foods and supplements should I start with first of all this?

[@joyal77]

I agree. About staying inside but after 8 minutes nuts in going outside! Bloody nose and all! And I'm suffering but my bike rides in the rolling hills are priceless! Will eat all the foods you mention as much as possible though!

[@gplunky]

Thanks Dr. Josh Axe

[@janeicearches]

Thank you Dr Axe 🙌

[@miachevais4154]

Shared! Thank you.

[@glentaylor864]

Thanks a million,Jehovah richly bless you,fam.He spoke about chocolate,coffee to help you,chocolate has endless sugar,milk,he said molds,bad for sinuses,allergies ,and too much caffeine is bad.BE GRATEFUL.

[@jonnyo4969]

Dr.axe is a great Smart Man

[@nkeonyeizuka2801]

Dr Axe, i noticed that garlic works great when one has allergy symptoms. What do you recommend to prevent the allergy symptoms, short term and long term?

[@Darlene2611]

I'm glad I watched this. Thank you

[@sivaramgirish8313]

Dr.Axe pls make a video on chronic idiopathic urticaria

[@stepitupmorons8704]

THANK YOU

[@DrCorinneWeaver]

Thank you for sharing these wonderful tips. When I stopped eating dairy and gluten my allergies greatly improved and I lost 60 pounds which was an added bonus. Keep sharing these tips and together we will get 1 million people off their Meds!!

[@spectral_shroom]

I have horrible Ragweed allergies thank you

[@timothymullins3223]

Thank you.

[@emnetyibeltal5361]

my best gratitude goes to you!!!

[@sadiai3144]

What about dust allergies?

[@susieq3735]

I like all your videos, recommendations. I wish you would make all these recommendations in KIDS LeVEL too with AGE recommendations.. PLEASE!!!!!

[@dreww1818]

Thanks for these helpful tips. Enjoyed the video!

[@universe3086]

You are the BEST Dr. Josh Axe, you and yours are in my mind, my heart and my prayers. Thank you........

[@feliciawilliamsbutler2142]

Great information

[@sunnywindowinmyhouse]

Wow thank you

[@hiteshkangriwala4613]

Thanks

[@shaistamalik9002]

taking screenshots instead of writing it down

[@yolandayoung7977]

Shaista Malik 👌🏾 lol

[@Libertygal74]

Me too! 😂

[@amethysttoast3642]

Thank youuu!!

[@cristianllanas9177]

Great video

[@daphnerodriguez9980]

POWERFUL 😃AMAZING DR .ALWAYS DAPHNE COTTON 💜.❤🖤💚BROWN FAMILY.

[@anoymous8716]

Best video.

[@PinkFlowers365]

ty

[@Cowellini]

I love this! No wonder i am dying during allergy season . I drink milk, i lace my chicken with sharp chedar cheese omg, eat banana, drink two large mcdonalds coffee with 3 creamer and 3 sugar, order mcchicken too and sausage mcmuffin with cheese. Not anymore! Thanks very much for all these life saving info :)

[@DC-pk5np]

You were missing out on some alcohol and chocolate. But if not anymore, then how are you going to survive without it all? Without all of that Mcshnagen food? 🤔

[@barryminor616]

Choices You get to make KNOWledge is our SUPERPOWER Let LOVE BEE thy medicine'SYNERGIES 🫂🎶🧘🏼‍♀️🤸🏼‍♀️🏋️🫐🫒🍍🍄🦠🫀😴💦🧠

[@MichaelDillin]

Great tips!! thank you, gave a thumbs-up! I was looking for information on what harms long-term and short-term that OTC and other prescription allergy drugs may cause or contribute to. Seems like there's a pill for everything and only ten or twenty years later we find out we shouldn't have done that... Advil is just one example

[@nikos6259]

Can someone help me with this question? Every Dr. Axe video or article gives us all different kinds of supplements to take for different issues. Should we be choosing one of them recommended in this video, or all of them?

[@blackhawk0071292]

Awesome.

[@tahiraahmad8647]

super info !

[@theresaboggs2337]

tahira ahmad m 0

[@wendyvillasenor8671]

I think I'll just lock myself in a padded room.. this is so much to avoid and do.

[@noraabubakar6124]

Hi doc Axe, i had redness and etching around my eyes, my lips, and my neck, i went to the clinic the doctor gave me ointment and medicine but its not heal.

[@Yojimbo711]

As a person I'm always suspicious of channels like yours mainly due to the fact that there already are many frauds out there posing as doctors or connoiseurs, but you seem legit man, thanks for the info hope many people see your videos!

[@marylittle7790]

Excellent

[@miltonmitchell4290]

Thx

[@esperanzanemec7003]

It is kind of hard to avoid pollen in Central Texas. We didn't really have a winter in Texas this year. Since the Fall season, my allergies have been bothering me. I feel like is allergy season all year round in Texas.

[@chealipe7445]

Thanks 👏👏👏👏

[@barbporay3136]

Would like info on dao enzymes and histamine intolerance.

[@itachisu4206]

Good words doctor

[@nicolesedlak2237]

You should do a segment on tobacco allergies. Tobacco companies black research on allergies from second hand smoke.

[@aswathynair1920]

relevant inf for allergies Dr axe.thanks a lot

[@rondd9807]

Hello Dr. Axe, what is butterbur here in Philippines? Thank you

[@violetgaribyan-jg9ll]

Thank you docyor

[@eirikmurito]

Try going outside when it's windy. I'm not sure why this works for me but it can be that the wind has already taken away the pollen so now it's just fresh air blowing in that direction..

[@R93m]

i was healed from allergies, then i started drinking and now im suffering with sneezing again smh ALCOHOL!

[@chiamakajuliet825]

Please how did got healed.I need ur help.

[@Viv8ldi]

Supplements to take: Vitamine A, Zinc, Bromelaine, Stinging nettle (tea or capsules)

[@CHUNIOR05]

Great info! Should've adde radish to the foods list

[@user-kv2rb2kc5i]

Great 👌👍😊

[@RoseMary-xj8ds]

Sir, can I use these the same spurilina and rest mentioned for cat allergies.

[@bbeautifulbeauty782]

I just came across your video I have hypothyroidism and recently have been suffering from severe allergys and hives would you say to follow these guidelines for someone with hives as well? Looking to make my hives go away naturally without all the prescriptions..

[@jadghossein4851]

Hello, I have severe dust mites allergy (all 3 types) for the past 2 years… I have tried lots of types of traditional medicine and natural medicine sadly nothing worked. I was supposed to start a 3 years immunotherapy but sadly we don’t have anymore access to these types of medicine in Lebanon atm… Any idea for this specific type of allergy? N.b: 1-I dont drink alcohol,dairy… 2-I also sufferer from from several Auto immune diseases (rheumatological and neurological) still haven’t been diagnosed with anything specific after doing all the tests known but my ANA is always high…and already had 11 surgeries,most of them in my joints 3-tried all the things you mentioned already except for butterbur 4-I am hypersensitive to any type of chemical smells and sadly essential oils… Thank you in advance

[@williampayne9526]

Sugar and especially fructose are the main triggers for me and honey is high in fructose , eliminating it was key for me

[@Leigh22]

Is taking Quercetin Dihydrate safe? What is the best way to use the powder?

[@shannonhendrix9520]

Hmm interesting most things you suggested I am allergic to with food allergy test. Highly allergic to pepper cantaloupe pineapple tomatoes oat.

[@notclaire612]

I was literally taking a sip of beer when he said alcohol. My allergies are the worst they’ve ever been today 😳

[@idahlesegomalele6222]

😂😂😂

[@ricardomilice2470]

You covered all my food groups, so just drink water 😆

[@MultiKinster]

How about Saltpipe and Medisana Medinose Plus?

[@soniczforever5470]

Aw dear love running

[@ZainAli-bs4fr]

Sir im histamine allergic please tell me about diet

[@MamiYankeeMusic]

lovelyyyyyyyyy videooooooo

[@aestheticart130]

I have allergies throughout the year.. Im also allergic to cats and since i have one at home. Im always sneezing and having head ache and even my throat swells i have difficulty in breathing at night.im so fedup of this

[@innazabolotnaya6563]

Cinnamon, lavender, perfumes and cleaning products trigger allergies, also ragweed which has prolonged season from June to end of October.

[@kittengraves6385]

I refuse to take loratidine I got a stuffy nose and my eyes itch what do I take

[@james6401]

Is natural yoghurt included in conventional dairy?

[@jy4893]

Can I take Quercitin while on the blood thinner Eliquis (for AFib ablation)?

[@truthfulaudit2326]

Doctor is there any food left for me to eat ???? Lmao 🤣 everything is bad for me according to you, I think I’m going to start eating grass that’s the only food left for me according to this video 👍😏😑😄

[@hiddenmonday7361]

wait peppers are high in nectin..............but we should consume it.......this is confusing

[@user-oj6oh5pn4c]

Wear a dust mask and goggles when mowing your lawn. Take a cool shower afterwards Wright away. Helps tremendously

[@Viv8ldi]

Can I take Colostrum if I have histamine issues?