NBA All-Star Fred Vanvleet's Off Season Training Regimen

If you want a taste of Fred Vanvleet's training routine, we've laid it all out for you in the GBG Hoops Training App. Visit • Inside The App for an inside view of the app.
Also, follow us on IG: / gbg.hoops
↓ GBG HOOPS TRAINING APP↓
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train.gbghoops...
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@ColdPlunge is a key component to my daily routine to help boost my immune system, kick start my metabolism, and increase REM sleep. 2-3 minutes in my tub and I'm ready to attack my day.
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The ability to track biometrics allows me to make behavior adjustments to put my body in the best position possible to be great! @WHOOP is a wrist wearable that never comes off my wrist!
check it out here: join.whoop.com/GBG
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#NBA #basketball #GBGHOOPS
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Director & Producer: Hadayalive Entertainment, Inc.
Graphics: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
www.hadayalive.com
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!

[@michaeljohntorres3840]

mike g is a movement scientist.. he has a 360 view of every movement, after training or a game.. what do you eat to help your body recover faster? thank you

[@GBGHoops]

It’s really just a lifestyle approach, sleep, 80% of my food is unprocessed, daily doses of discomfort, understanding that we can train every day, but the intensity Musbury, having sound in quality relationships, and feeling a sense of purpose every single day.

[@michaeljohntorres3840]

@@GBGHoops thanks for the response, your words have a huge impact on people who understand your masterpiece.. be blessed!

[@michaeljohntorres3840]

What is the best warm up exercise to your athletes when you doing rehab on your athletes? Like spencer dinwiddie?

[@dinarashero]

High knowledge and high level practice I hope someday make a workout with u

[@GBGHoops]

In due time! But you can right now, peep the app

[@GBGHoops]

train.gbghoops.com/groups/5462//join

[@idoavitan8253]

Fire! 🔥🔥

[@GBGHoops]

Thanks bro

[@ronaldleegtsirronaldleee8717]

🔥🔥🔥🔥

[@GBGHoops]

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