Nervous System Reset Meditation for Balance 15 Minutes "I receive/I release"

[@carenhope]

Hope you feel calm and more at ease after this practice. Always love hearing how it went for you here in the comments. 🙏🏻

[@HonestlyCrystal]

This was the best meditation I’ve had in a long time. Thank you❤

[@marie-angebrun7079]

This was a really great meditation, you have a beautiful calming voice. I do meditate everyday and this was my best meditation of the week thank you

[@VidyabhushanUpadhye]

Thank you and gratitude!

[@SoNiceSoSmall]

Thank you so much, Caren! I always feel better after your meditations, also hearing you is very calming. I'll return to it 🥰

[@carenhope]

I’m glad this helped you. 😊

[@katherinespargo5604]

Another beautiful nervous system reset Caren- thank you for your videos and guided meditations. You really are a gift x

[@carenhope]

Glad you liked this one, friend! ❤️

[@SS-qc2cq]

Thank you, I found this Medition very helpful; I experienced a return to a more balanced and peaceful state.

[@carenhope]

I’m so glad to hear that. 🙏🏻

[@yogista6184]

Another great Meditation - highly welcome to my delicate nervous system - thank you dear Caren!

[@carenhope]

Thanks for your kind words. Wishing you the best!

[@nicoledoroch6798]

I had really spiritual and relaxing sensations with this meditation, loved it!☮️🌙❤️

[@carenhope]

That’s so beautiful! Thank you for sharing.

[@Yuyirindo]

I started my day doing this, feels so relaxing, feel calm, some stuff in my head where dissipating along the way... I didn't even felt it was 15min Thank you 🙇🏻‍♀️

[@carenhope]

That’s great to hear. Thanks for sharing. 😊

[@lesleylynch4580]

Yay a new meditation! I think they're the best meditations on YT! 🥰

[@carenhope]

Aw, that’s sweet of you to say!

[@ceciliawong-cornall7046]

This meditation was lovely 💛 Thank you so much, Caren

[@carenhope]

I’m glad you thought so! Thanks for spending this time in practice with me.

[@joannemyors9353]

Thanks 🙏

[@carenhope]

You’re welcome 😊

[@SacredJoyLove]

This is deeply healing 😊

[@carenhope]

That’s beautiful to hear.

[@tinagagnon]

Thank you 🙏🏻

[@Happywholy]

Wow. Just wow

[@carenhope]

🙏🏻

[@zenoflearning7968]

Namashkaram sister , I'm blessed to take up your guidance /guided meditation ..I really feel more aware of than a who I'm I before... Gratitude sister .

[@carenhope]

I appreciate you practicing this with me and am glad it brought you clarity.

[@nunyobidniz]

Namaste 🙏 Much gratitude, Caren 🙏💚🙏

[@carenhope]

Nice to practice with you. 🙏🏻

[@bbegins10]

This is a great help, many thanks!

[@carenhope]

You’re welcome. 🙏🏻

[@juppat]

Good morning Caren, Thank you so much for this meditation. Hope to practive live one day.. Namaste 🙏

[@carenhope]

Thank you for joining me for this meditation!

[@keiidyy5693]

Can we get one for the morning plzzz !!!

[@carenhope]

This could be practiced in the morning, but thanks for your suggestion!

[@MisterMusicArchive]

Hello. In 2016, you posted some songs containing Lakey Inspired's music. If you still have the music saved on your computer with the name of the song, could you send it to me? Thank you.

[@the_only_living_ghost]

It’s funny, while, imagining my brain expanding and contracting, I started to visualize one of those nucleus,l ball toys that you can expand and contract

[@carenhope]

Love that visual!

[@missEvaMarie58]

This one helped me a Lot. 🙏🏼❤️‍🩹🪷🥰So peaceful. Thank you.🙏🏼❤️‍🩹❤️🌾I will use often and everyday for a while. I am healing from illness anxiety. It’s been a rough road… (almost 2 years)

[@carenhope]

Best wishes on your healing journey. I’m honored that these meditations are helpful. 🙏🏻