NEVER Feel Anxiety Again When Giving A Speech (5 EASY Methods)

[@jyotirmoybiswas580]

the amount of value you give away for free is criminal, mad respect

[@hearoafrica9414]

Absolutely true.

[@pecpudim]

i literally had a college presentation yesterday and i fumbled so bad. Forget what i was supposed to say, went silent for a whole minute, said all in a rush...it was a horrible time

[@Aurowa]

😔

[@СтояСтоева]

Oohh man, don't give up on courage. You will do better next time, brother. Go back and learn from your mistakes. I believe in you!

[@creepbustas1038]

lol I spoke in front of my church and got so nervous. I had a Joe Biden moment

[@Raynecandunk]

same :(

[@AlphaMacho]

@@creepbustas1038baptised ?

[@pmo4325]

Good tips! I would also add, practice, PRACTICE, *PRACTICE!* Practice in front of a mirror, practice in front of your pets, practice while standing on one leg with your eyes closed. It's exposure therapy without the exposure

[@phanquocanh7561]

I have this mental trick that kinda work for me. Personally, I practiced martial art ( Muay Thai/ Kich Boxing) for over 3 years, and I kinda good at that. So basically, when even I have to present or speak in front of people, I speak to myself that I can easily whoop these guys' ass in the fight, consequently, this way of thought helps me to be confident and not to be afraid anymore ( it's like having a sense of overpower when I have something that I'm confident to do, compared to others)

[@phanquocanh7561]

anyway, huge fan of you Vinh, love form Vietnam

[@dailydoseofk-pop9819]

It works kinda cause in school I too used this as I was the topper so I was like I am the smartest here so they can't defy me

[@Juzzi9]

Slower rate of speech was a game changer for me

[@alexlevinson8629]

That’s my biggest issue. I just commented that I go into high pressure situations regularly at work. I’m 33 and have to convince entire C-suites to trust my firm and I to allow full access to their books/records/personnel, but when I’m in a room of 20 people I’m training, I’m 5 million words a second, making ridiculous hand gestures, and you can see my heart beat through my shirt from the ISS

[@Juzzi9]

@@alexlevinson8629 31 here. Ah yeah, slower rate of speed gets me talking in situations where im overly nervous and couldnt do it otherwise. Then if im in the nervous-but-manageable zone, i also revert to too fast.

[@alexlevinson8629]

@@Juzzi9 ​​⁠I always thought that with expertise and reputation would come confidence. I could do a recording that I knew was going to be seen by every person on earth and nail it. As soon as there’s more than 15 20yr olds who I’ll never see before, my nuts are in my chest and I become the speed reader from ‘Africa’s got talent’

[@Juzzi9]

@@alexlevinson8629 xDD good analogy. Sometimes what helps me, is reframing the nervousness. Butterflies in the stomach dont mean im full of anxiety, they mean im full of excitement, full of adrenaline to tackle the task with my best capabilities. I only manage to do this is certain nervousness levels, but i practice it as i believe that really is the key. Some world class performers do say the nervousness never goes fully away after all. There are more people on youtube who talk about this reframing in further detail.

[@chery_verma]

I've written all the key points from this video and honestly when I started i didn't think I'd feel any different but I actually do and it's amazing what few changes can do and how they can affect how you behave. Thank you for your great work!

[@migi_dk4324]

You are so great, I really appreciate all the free advice

[@reeva6]

Your videos give me courage and confidence. Thank you so much!

[@Videoskull]

My king you drop this 👑

[@messy8584]

Another great video! This should be part of every student’s educational journey on Earth. Can you imagine a world where everyone knows how to communicate and feels confident in the presence of others? Thank you!

[@SarahSpence-p4v]

I speak so fast without breathing when im nervous and forget to breath in work environments so this is a game changer

[@amalmed9753]

The thing that helps me the most is acting. I imagine like i'm an actor in a theater play and my role is an orator. It gets my mind out of my sense of self to focus on the material at hand

[@ggmochie2615]

Method 2 the one piano recital i did okay in, and i actually enjoyed it a bit, was the one where i thought "i'm here so the audience can enjoy this piano piece as much as i do. I want to convey this music to them." That was the one time my mind wasn't thinking "I CAN'T MESS UP"

[@adilmuhammad6078]

I'm a part of your students Vinh! Please keep making video like this! Really thankful to see one like this 😁😁

[@ermiyastamrat2379]

thank you vin it's so much helpful

[@alexlevinson8629]

I do this as well. I’m a closer for a relatively large M&A firm. With 4-5 people, I can be the center of attention and run the room and the process, getting a room of 50+ year old C-Suite members to trust me with their entire business. In a group of 20 trainees who have no idea what they’re doing, I speak 2.346 million miles an hour and repeat myself.

[@bbsnipergg3969]

Such a great advice!

[@BroTheRetro]

stand in an online meeting is super powerfull!

[@apscafe]

Master class ❤

[@kartikeya30]

Sir, the quality of your content improved, hope we keep growing ❤

[@AlainLaguipo]

the last one is gold! thank you!

[@blackcatz-y6i]

this is gold

[@pinkbubble6113]

Amazing content!! I’ve been binge watching and practicing your tips past few days and already see a difference!! Thank youuuu

[@eghanshith4814]

Control Your Body: Use box breathing (inhale, hold, exhale, hold) to relax and prevent trembling. Shift Your Mindset: Focus on serving the audience rather than self-consciousness. Slow Down Your Speech: Speaking too fast increases nervousness; consciously slow down. Manage Adrenaline: Do brisk exercise to reduce excess adrenaline. Desensitize Fear: Gradually expose yourself small groups before speaking to public speaking situations and build confidence.

[@snehallovekorean9073]

I do box breading but it still sometimes makes me anxious . I will try other methods thanks for this.

[@C0srudaGaming]

I remember just 1-2 months ago i had to give a presentation infront of principle about something. And i had to do it all by myself because my group was absent. I delivered the presentation smoothly no mistake no nothing and it was my first time presenting something by myself. After all of the presentation was done the principle said all the presentations were neat and presentable this line gave me a sigh of relief 😌

[@ArijitRoy-m5j]

Very helpful video..thank you ❤

[@cindybriden372]

Great advice! Thank you!

[@maikeleliseipredica2432]

Thaks I neded that

[@shubhajitdas5522]

Hey Vinh, I just wanted to take a moment to say thank you.

[@Idkhfkrfs]

I recommended this dude to my friend that has stage fright.

[@esauponce9759]

You are awesome! 🙌💯

[@berthachomba3169]

I'm a bad speaker 😢 the last time I spoke infront of a room full of people my whole body began to shiver which was evident because I was holding the mic.

[@muhammadfarhan-vs]

i subscribed you today and i am very happy about this because you and your communication skills are actually wonderful and one more thing you know what i am thinking why didn't i find your channel earlier 😊😊😊keep doing good work....👍👍👏

[@RehanKhan-xf3ml]

At first i love you! You’ve changed my life. does food matters for presentations etc?

[@awakened.potential]

Knowledge without action is just hallucinations, so make sure to apply this golden tips immediately!!

[@funfreshco]

Thank you ❤

[@hero.ambition]

Bro, you're legend❤

[@prace7812]

Can you give some rhetorical advices/tips for teachers?

[@IzeDesu]

Amazing video!!! i love how this man teaches while using himself and his situations as example :) are you planning on making videos about communication frameworks? cause the ones you use are super amazing

[@Juniperberrie25]

Thank you Vinh, could you please give us tips for what to do when we are put on the spot to give a speech and you don’t have the time to do the breathing exercises etc. E.g. at a work event and the speaker mentions your name and asks you to come up and give a few words about yourself or a project?

[@sebastianpinto6514]

2 seconds in hits like button

[@HudaShahzad-r3s]

Same❤

[@Iliketostoryodia]

I am a story teller but I am troubling how to a narrate a story wheather it is a faceless KZbin chhanel, I am troubling with 1) which pitch I should talk , in which word should louder and where should slow the pitch 2) where to be take pause , how long the pauses should. 3) my voice is ruder always it's not sweet whenever I talk even a calm situation it's sounds rude and it's became very rude whenever I talk like negotiations or anything special dissatisfied with someone's particular behaviour. How to solve it ? I am from India , help me 😢

[@katkairakumar5413]

Everyone knows the roadmap but no one going to first try

[@JohnCatt]

Vinh! Big fan from Philippines. Do I need to learn singing to be a better communicator?

[@aftabshahat]

I like your vedio

[@sorakuzunoha108]

I wish I could have known you earlier.

[@PalakAgrawal1206]

Pls reply to my query Basically i am confident in my speech but sometimes it feels like people arent interested or they aren't listening. And that moment when i feel this, makes me nervous and fumble. Also am really comfortable when i have some sources or page or slide to look onto and deliver but when its generally about normal public speaking I become clueless or feel out of words How to cope up with these things

[@NdzLost]

Well i dont know if it helps but i think you talk about everday situations where u are nervous and feeling clueless. Well if it is a normal conversation or public speech without any requierements of knowledge (Holding a weeding speech or talking infornt of q Group about the weather) u dont need to know data, diagrams or studies in this topic. And if it is a topic you are not educated in, be open about and Show intrested in learning from perplex that know Mode about the topic the you. I hope that helps

[@PalakAgrawal1206]

@@NdzLost Noted. Thankyou so much

[@nitinshanker1429]

How to control the volume and preventing it from becoming too low or too loud

[@Sunwu-h9m]

Facts 1:35

[@spondzi1239]

Cool tips, but remember if you have a hand in a fire, instead of pouring it with water, putting bandages over it etc. and asking what now? Ask why? And that's what you have to face.

[@muingee7451]

Stay hard

[@marcusivanatienza8061]

I will subscribe you next time.

[@AnkitKumarSharma-h7c]

Hey vinh , Today my school teacher randomly picked me to out rate the thought of the poem And I know the whole poem but at the time I hold the mic I was forgetting everything Can you help me out ❤❤❤ from India

[@NgocanhNguyen-xi7lv]

You are vietnamese ?

[@AffectionateChocolateStr-mi9dk]

That's not helping someone like me, because I feel scared and nervous if I just went outside home,I can't even walk alone in the street 😖

[@arifbykr4552]

Start by meeting with a friend and ask if they could bring along one of their friends. Use this opportunity to get to know their friend better, talk about mutual interests, and see if you have any shared hobbies or passions. This approach can help you make new connections through your existing friendships. If you don’t have a friend to meet with, consider joining a club or group related to your interests. People often form friendships with others who share similar passions. I hope this helps!

[@soloblimp1895]

No offense but if it’s really that bad then you need to go see a professional.

[@Hirtsaa]

Gut

[@marcelanderer5177]

I mean everyone has a standing desk these days so you have the " I don't want to sit as much"

[@NgocanhNguyen-xi7lv]

Anh là ng việt mà

[@ajkhalifa2843]

What camera settings are you using?

[@youtubeuser4878]

I tried box breathing while riding a bike. I almost suffocated 😅

[@alialadawi]

Lol why would you such thing during biking? Biking is already box breathering 😅

[@SanjeevKumar-hn2ml]

0:43 😅😅😅😅

[@I_AM_HIMel]

2:37

[@JustinR-p4u]

😅😮

[@LovingPeopleAlways]

❤🌞❤️

[@heavenlygenius2564]

Vhin I think it's okay to not take your course because I already gain more knowledge and learnings about you video content

[@heavenlygenius2564]

When I see thing greatful video I admitted and realize that I was taking your course of being good communicator and speaker. That's why thank you so much vinh @Vinh

[@Roman_4x5]

I got nervous just from listening to the story 😅