NEW Bench Press Cue (Increase Back Tightness!)

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[@randallparker3179]

Thanks Bro I just got 315 for 11 reps when I get 20 I will thank you again it will happen.

[@BigBenchas]

Get that weight! Awesome bud

[@TheBenchPressBoss]

Did you hit 20 after 2 years ? more of training or naw?

[@ssglbc1875]

It’s been 3 years. How is it now

[@sveinhaland2975]

Coach Ben, very good one! Thank you, will try it out! :)

[@BigBenchas]

Happy to help my friend!

[@danielhawk5390]

Thanks sir

[@DavidPat]

This video was pretty much made for me. I have this exact problem. 😢

[@GianFr3E]

good one

[@natedagreatgaming4627]

Love the content

[@BigBenchas]

Thanks my friend! Appreciate you watching

[@filatov4693]

Hey coach ben, is it not the same effect as bending the bar?

[@GianFr3E]

yes but it gives more details.

[@MM-mg6yv]

Any tips on losing tightness after heavy reps?